Receta Potato Bread, Gluten Free - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yeast
7.0g |
potato
56.25g |
milk
45.94g |
salt
6.0g |
baking soda
2.3g |
sugar
25.2g |
ricotta cheese
184.5g |
margarine
28.0g |
eggs
98.56g |
vinegar
5.0g |
water
207.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.68 | 1.14 | 1.5 | 0.0 | 0.0 | 0.0 | 20.89 | 0.04 | 12.4 | 0.0 | 0.0 | 38.64 | 38.64 |
Total Fat (g) | 0.32 | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | 19.26 | 22.6 | 9.8 | 0.0 | 0.0 | 52.06 | 52.06 |
Carbohydrates (g) | 2.67 | 9.83 | 2.23 | 0.0 | 0.0 | 25.19 | 7.55 | 0.2 | 0.76 | 0.05 | 0.0 | 48.47 | 48.47 |
Ash (g) | 0.49 | 0.61 | n/a | 5.99 | 0.85 | 0.0 | n/a | 0.54 | 0.85 | n/a | 0.21 | 9.53 | 9.53 |
Calories (kcal) | 20.65 | 43.313 | 15.16 | 0.0 | 0.0 | 97.524 | 287.82 | 200.76 | 140.941 | 1.05 | 0.0 | 807.218 | 807.218 |
Starch (g) | n/a | 8.69 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.69 | 8.69 |
Sucrose (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.2 | 0.2 |
Glucose (dextrose) (g) | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.39 | 0.39 |
Fructose (g) | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.26 | 0.26 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.11 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.53 | 44.63 | 41.8 | 0.01 | 0.0 | 0.01 | 134.8 | 4.63 | 74.75 | 4.69 | 207.17 | 513.02 | 513.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.44 | 2.23 | 0.0 | 0.0 | 25.18 | 0.54 | 0.0 | 0.76 | 0.02 | 0.0 | 29.16 | 29.16 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | n/a | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 1.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.7 |
Calcium (mg) | 4.48 | 6.75 | 53.75 | 1.44 | 0.0 | 0.252 | 442.8 | 0.84 | 52.237 | 0.35 | 6.221 | 569.12 | 569.12 |
Iron (mg) | 1.16 | 0.44 | 0.01 | 0.02 | 0.0 | 0.0 | 0.76 | 0.02 | 1.8 | 0.01 | 0.0 | 4.22 | 4.22 |
Magnesium (mg) | 6.86 | 12.938 | 5.513 | 0.06 | 0.0 | 0.0 | 23.985 | 0.84 | 11.827 | 0.25 | 2.074 | 64.346 | 64.346 |
Phosphorus (mg) | 90.3 | 32.063 | 41.805 | 0.0 | 0.0 | 0.0 | 313.65 | 1.4 | 188.25 | 0.4 | 0.0 | 667.868 | 667.868 |
Potassium (mg) | 140.0 | 236.813 | 72.585 | 0.48 | 0.0 | 0.504 | 212.175 | 5.04 | 132.07 | 3.65 | 0.0 | 803.317 | 803.317 |
Sodium (mg) | 3.5 | 3.375 | 25.267 | 2325.48 | 629.28 | 0.0 | 191.88 | 264.04 | 137.984 | 0.25 | 8.295 | 3589.351 | 3589.351 |
Zinc (mg) | 0.45 | 0.16 | 0.19 | 0.01 | 0.0 | 0.0 | 2.31 | 0.0 | 1.09 | 0.0 | 0.02 | 4.23 | 4.23 |
Copper (mg) | 0.035 | 0.062 | 0.005 | 0.002 | 0.0 | 0.0 | 0.055 | 0.0 | 0.099 | 0.001 | 0.021 | 0.278 | 0.278 |
Manganese (mg) | 0.039 | 0.084 | n/a | 0.006 | 0.0 | 0.0 | n/a | n/a | 0.039 | n/a | 0.0 | 0.168 | 0.168 |
Selenium (mcg) | 1.7 | 0.2 | 1.1 | 0.0 | 0.0 | 0.2 | 28.8 | 0.0 | 31.2 | 0.0 | 0.0 | 63.2 | 63.2 |
Vitamin A, IU (IU) | 0.07 | 1.125 | n/a | 0.0 | 0.0 | 0.0 | n/a | 999.88 | 479.987 | n/a | 0.0 | 1481.062 | 1481.062 |
Retinol (mcg) | 0.0 | 0.0 | 30.32 | 0.0 | 0.0 | 0.0 | 204.795 | 215.04 | 136.998 | 0.0 | 0.0 | 587.154 | 587.154 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 30.32 | 0.0 | 0.0 | 0.0 | 210.33 | 229.32 | 137.984 | 0.0 | 0.0 | 607.954 | 607.954 |
Beta Carotene (mcg) | 0.0 | 0.563 | 0.0 | 0.0 | 0.0 | 0.0 | 47.97 | 170.8 | 9.856 | 0.0 | 0.0 | 229.189 | 229.189 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.52 | 0.96 | 0.0 | 0.0 | 3.65 | 3.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34.496 | n/a | 0.0 | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.234 | 0.0 | 0.0 | 330.734 | 330.734 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.49 | n/a | n/a | 0.49 | 0.49 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 11.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.4 | 11.4 |
Thiamin (mg) | 0.165 | 0.045 | 0.018 | 0.0 | 0.0 | 0.0 | 0.037 | 0.003 | 0.069 | 0.0 | 0.0 | 0.337 | 0.337 |
Riboflavin (mg) | 0.383 | 0.017 | 0.074 | 0.0 | 0.0 | 0.005 | 0.351 | 0.011 | 0.473 | 0.0 | 0.0 | 1.313 | 1.313 |
Niacin (mg) | 2.783 | 0.591 | 0.037 | 0.0 | 0.0 | 0.0 | 0.166 | 0.006 | 0.069 | 0.0 | 0.0 | 3.651 | 3.651 |
Pantothenic acid (mg) | 0.791 | 0.169 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.419 | n/a | 0.0 | 2.379 | 2.379 |
Vitamin B-6 (mg) | 0.109 | 0.169 | 0.014 | 0.0 | 0.0 | 0.0 | 0.055 | 0.003 | 0.138 | 0.0 | 0.0 | 0.487 | 0.487 |
Folate (mcg) | 163.8 | 9.0 | 2.297 | 0.0 | 0.0 | 0.0 | 22.14 | 0.28 | 46.323 | 0.0 | 0.0 | 243.84 | 243.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.59 | 0.03 | 1.27 | 0.0 | 0.0 | 2.06 | 2.06 |
Choline (mg) | 2.2 | 6.8 | 7.2 | 0.0 | 0.0 | 0.0 | 31.2 | 3.5 | 247.5 | 0.0 | 0.0 | 298.3 | 298.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | 0.017 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.168 | n/a | n/a | 0.218 | 0.218 |
Threonine (g) | 0.139 | 0.045 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.552 | n/a | n/a | 0.736 | 0.736 |
Isoleucine (g) | 0.153 | 0.045 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.66 | n/a | n/a | 0.858 | 0.858 |
Leucine (g) | 0.214 | 0.068 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.074 | n/a | n/a | 1.356 | 1.356 |
Lysine (g) | 0.221 | 0.073 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.897 | n/a | n/a | 1.191 | 1.191 |
Methionine (g) | 0.053 | 0.017 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.375 | n/a | n/a | 0.445 | 0.445 |
Cystine (g) | 0.036 | 0.017 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.266 | n/a | n/a | 0.319 | 0.319 |
Phenylalanine (g) | 0.13 | 0.051 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.67 | n/a | n/a | 0.851 | 0.851 |
Tyrosine (g) | 0.111 | 0.045 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.493 | n/a | n/a | 0.648 | 0.648 |
Valine (g) | 0.165 | 0.068 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.848 | n/a | n/a | 1.08 | 1.08 |
Arginine (g) | 0.148 | 0.056 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.808 | n/a | n/a | 1.013 | 1.013 |
Histidine (g) | 0.069 | 0.028 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.306 | n/a | n/a | 0.403 | 0.403 |
Alanine (g) | 0.177 | 0.034 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.729 | n/a | n/a | 0.94 | 0.94 |
Aspartic acid (g) | 0.273 | 0.287 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.311 | n/a | n/a | 1.871 | 1.871 |
Glutamic acid (g) | 0.396 | 0.197 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.656 | n/a | n/a | 2.248 | 2.248 |
Glycine (g) | 0.13 | 0.034 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.424 | n/a | n/a | 0.588 | 0.588 |
Proline (g) | 0.114 | 0.039 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.503 | n/a | n/a | 0.656 | 0.656 |
Serine (g) | 0.132 | 0.051 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.956 | n/a | n/a | 1.139 | 1.139 |
Cholesterol (mg) | 0.0 | 0.0 | 0.919 | 0.0 | 0.0 | 0.0 | 75.645 | 0.0 | 416.909 | 0.0 | 0.0 | 493.473 | 493.473 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.169 | n/a | n/a | n/a | 4.169 | 4.169 |
Saturated Fat (g) | 0.042 | 0.017 | 0.018 | 0.0 | 0.0 | 0.0 | 12.195 | 4.253 | 3.055 | 0.0 | 0.0 | 19.581 | 19.581 |
Phytosterols (mg) | n/a | 2.813 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.813 | 2.813 |
Monounsaturated Fat (g) | 0.179 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 5.48 | 10.886 | 3.755 | 0.0 | 0.0 | 20.31 | 20.31 |
Polyunsaturated (g) | 0.001 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 6.804 | 1.34 | 0.0 | 0.0 | 8.758 | 8.758 |