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Receta Potato Bread with Chives - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		active
0.9g 		water
23.7g 		sugar
0.42g 		corn oil
2.72g 		salt
1.2g 		potatos
11.25g 		soy milk
24.5g 		flour
62.5g 		chives
1.2g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.0 0.0 0.23 0.64 6.46 0.02 7.69 76.9
Total Fat (g) 0.04 0.0 0.0 2.72 0.0 0.01 0.36 0.61 0.0 3.75 37.5
Carbohydrates (g) 0.34 0.0 0.42 0.0 0.0 1.97 1.22 47.69 0.07 51.71 517.1
Ash (g) 0.06 0.02 0.0 0.0 1.2 0.12 n/a 0.29 0.01 1.71 17.1
Calories (kcal) 2.655 0.0 1.625 24.045 0.0 8.663 10.78 227.5 0.3 275.568 2755.68
Starch (g) n/a n/a n/a n/a n/a 1.74 n/a n/a n/a 1.74 17.4
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.4
Fructose (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.3
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 23.68 0.0 0.0 0.0 8.93 22.11 7.45 1.1 63.33 633.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.42 0.0 0.0 0.09 0.9 0.17 0.03 1.6 16.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1.7 0.0 2.2 22.0
Calcium (mg) 0.576 0.711 0.004 0.0 0.288 1.35 28.91 9.375 0.732 41.946 419.46
Iron (mg) 0.15 0.0 0.0 0.0 0.0 0.09 0.11 2.9 0.02 3.27 32.7
Magnesium (mg) 0.882 0.237 0.0 0.0 0.012 2.588 3.92 13.75 0.24 21.629 216.29
Phosphorus (mg) 11.61 0.0 0.0 0.0 0.0 6.413 10.535 67.5 0.396 96.454 964.54
Potassium (mg) 18.0 0.0 0.008 0.0 0.096 47.363 29.89 66.875 3.12 165.352 1653.52
Sodium (mg) 0.45 0.948 0.0 0.0 465.096 0.675 11.515 1.25 0.048 479.982 4799.82
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.03 0.06 0.44 0.01 0.6 6.0
Copper (mg) 0.005 0.002 0.0 0.0 0.0 0.012 0.039 0.088 0.001 0.147 1.47
Manganese (mg) 0.005 0.0 0.0 n/a 0.001 0.017 n/a 0.425 0.002 0.45 4.5
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.6 21.2 0.0 22.0 220.0
Vitamin A, IU (IU) 0.009 0.0 0.0 0.0 0.0 0.225 n/a 0.0 48.0 48.234 482.34
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.74 0.0 0.0 12.74 127.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 12.74 0.0 2.4 15.14 151.4
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.113 0.49 0.0 28.8 29.403 294.03
Vitamin E (mg) 0.0 0.0 0.0 0.39 0.0 0.0 0.03 0.04 0.0 0.46 4.6
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 11.25 10.992 23.142 231.42
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.4
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.24 n/a 0.24 2.4
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.5 2.8 28.0
Thiamin (mg) 0.021 0.0 0.0 0.0 0.0 0.009 0.007 0.494 0.001 0.532 5.32
Riboflavin (mg) 0.049 0.0 0.0 0.0 0.0 0.003 0.044 0.306 0.002 0.405 4.05
Niacin (mg) 0.358 0.0 0.0 0.0 0.0 0.118 0.105 3.688 0.002 4.271 42.71
Pantothenic acid (mg) 0.102 0.0 0.0 0.0 0.0 0.034 n/a 0.275 0.001 0.411 4.11
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.0 0.034 0.007 0.025 0.001 0.081 0.81
Folate (mcg) 21.06 0.0 0.0 0.0 0.0 1.8 2.205 114.375 0.168 139.608 1396.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.0
Choline (mg) 0.3 0.0 0.0 0.0 0.0 1.4 5.8 6.5 0.1 14.0 140.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 96.25 962.5
Tryptophan (g) 0.004 n/a n/a 0.0 0.0 0.003 n/a 0.081 n/a 0.089 0.89
Threonine (g) 0.018 n/a n/a 0.0 0.0 0.009 n/a 0.175 n/a 0.202 2.02
Isoleucine (g) 0.02 n/a n/a 0.0 0.0 0.009 n/a 0.225 n/a 0.254 2.54
Leucine (g) 0.028 n/a n/a 0.0 0.0 0.014 n/a 0.444 n/a 0.485 4.85
Lysine (g) 0.028 n/a n/a 0.0 0.0 0.015 n/a 0.144 n/a 0.187 1.87
Methionine (g) 0.007 n/a n/a 0.0 0.0 0.003 n/a 0.113 n/a 0.123 1.23
Cystine (g) 0.005 n/a n/a 0.0 0.0 0.003 n/a 0.138 n/a 0.145 1.45
Phenylalanine (g) 0.017 n/a n/a 0.0 0.0 0.01 n/a 0.325 n/a 0.352 3.52
Tyrosine (g) 0.014 n/a n/a 0.0 0.0 0.009 n/a 0.194 n/a 0.217 2.17
Valine (g) 0.021 n/a n/a 0.0 0.0 0.014 n/a 0.263 n/a 0.297 2.97
Arginine (g) 0.019 n/a n/a 0.0 0.0 0.011 n/a 0.263 n/a 0.293 2.93
Histidine (g) 0.009 n/a n/a 0.0 0.0 0.006 n/a 0.144 n/a 0.158 1.58
Alanine (g) 0.023 n/a n/a 0.0 0.0 0.007 n/a 0.206 n/a 0.236 2.36
Aspartic acid (g) 0.035 n/a n/a 0.0 0.0 0.057 n/a 0.275 n/a 0.367 3.67
Glutamic acid (g) 0.051 n/a n/a 0.0 0.0 0.039 n/a 2.175 n/a 2.265 22.65
Glycine (g) 0.017 n/a n/a 0.0 0.0 0.007 n/a 0.231 n/a 0.255 2.55
Proline (g) 0.015 n/a n/a 0.0 0.0 0.008 n/a 0.75 n/a 0.773 7.73
Serine (g) 0.017 n/a n/a 0.0 0.0 0.01 n/a 0.325 n/a 0.352 3.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.008 n/a n/a n/a n/a n/a 0.008 0.08
Saturated Fat (g) 0.005 0.0 0.0 0.352 0.0 0.003 0.051 0.1 0.0 0.513 5.13
Phytosterols (mg) n/a n/a n/a 26.33 0.0 0.563 n/a n/a n/a 26.892 268.92
Monounsaturated Fat (g) 0.023 0.0 0.0 0.75 0.0 0.0 0.093 0.056 0.0 0.923 9.23
Polyunsaturated (g) 0.0 0.0 0.0 1.487 0.0 0.005 0.211 0.256 0.0 1.959 19.59