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Receta Potato Cakes With Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 prt salmon
1 prt mash potato
    Shallots
    Flour, egg and white breadcrumbs to coat.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		spring onions
14.4g 		mustard
5.0g 		parsley
0.95g 		lemon juice
47.0g 		egg
0.0g 		breadcrumbs
0.0g 		flour
0.0g 		mayonnaise
60.0g 		chives
6.0g 		mustard
5.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.26 0.22 0.03 0.18 n/a n/a n/a 0.0 0.11 0.22 1.02 1.02
Total Fat (g) n/a 0.03 0.2 0.01 0.0 n/a n/a n/a 46.68 0.01 0.2 47.12 47.12
Carbohydrates (g) n/a 1.06 0.27 0.06 4.06 n/a n/a n/a 0.18 0.34 0.27 6.23 6.23
Ash (g) n/a 0.12 0.18 0.02 0.12 n/a n/a n/a 0.24 0.04 0.18 0.9 0.9
Calories (kcal) n/a 4.608 3.35 0.342 11.75 n/a n/a n/a 412.8 1.5 3.35 437.7 437.7
Starch (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.06 0.06
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.02
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.05 0.05
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.02 0.02
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 12.94 4.13 0.83 42.64 n/a n/a n/a 13.02 5.51 4.13 83.2 83.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 0.04 0.01 1.13 n/a n/a n/a 0.18 0.13 0.04 1.86 1.86
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.4 0.2 0.0 0.2 n/a n/a n/a 0.0 0.2 0.2 1.1 1.1
Calcium (mg) n/a 10.368 2.9 1.311 3.29 n/a n/a n/a 4.2 3.66 2.9 28.629 28.629
Iron (mg) n/a 0.21 0.08 0.06 0.01 n/a n/a n/a 0.14 0.12 0.08 0.69 0.69
Magnesium (mg) n/a 2.88 2.45 0.475 2.82 n/a n/a n/a 0.6 1.2 2.45 12.875 12.875
Phosphorus (mg) n/a 5.328 5.3 0.551 2.82 n/a n/a n/a 15.0 1.98 5.3 36.279 36.279
Potassium (mg) n/a 39.744 6.9 5.263 58.28 n/a n/a n/a 8.4 15.6 6.9 141.087 141.087
Sodium (mg) n/a 2.304 56.75 0.532 0.47 n/a n/a n/a 291.6 0.24 56.75 408.646 408.646
Zinc (mg) n/a 0.06 0.03 0.01 0.02 n/a n/a n/a 0.08 0.03 0.03 0.26 0.26
Copper (mg) n/a 0.012 0.005 0.001 0.014 n/a n/a n/a 0.0 0.004 0.005 0.04 0.04
Manganese (mg) n/a 0.023 0.021 0.002 0.005 n/a n/a n/a n/a 0.008 0.021 0.079 0.079
Selenium (mcg) n/a 0.1 1.6 0.0 0.0 n/a n/a n/a 1.0 0.0 1.6 4.4 4.4
Vitamin A, IU (IU) n/a 143.568 3.55 80.028 9.4 n/a n/a n/a 0.0 240.0 3.55 480.096 480.096
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 7.2 0.2 4.0 0.47 n/a n/a n/a 0.0 12.0 0.2 24.07 24.07
Beta Carotene (mcg) n/a 86.112 1.45 48.013 1.41 n/a n/a n/a 0.0 144.0 1.45 282.435 282.435
Vitamin E (mg) n/a 0.08 0.02 0.01 0.07 n/a n/a n/a 7.07 0.01 0.02 7.28 7.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 163.728 0.9 52.83 4.23 n/a n/a n/a 0.0 54.96 0.9 277.548 277.548
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.1 0.01 n/a n/a n/a n/a n/a n/a 0.1 0.21 0.21
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) n/a 2.7 0.1 1.3 21.6 n/a n/a n/a 0.0 2.7 0.1 28.5 28.5
Thiamin (mg) n/a 0.009 0.017 0.001 0.014 n/a n/a n/a 0.006 0.004 0.017 0.068 0.068
Riboflavin (mg) n/a 0.012 0.002 0.001 0.005 n/a n/a n/a 0.036 0.008 0.002 0.065 0.065
Niacin (mg) n/a 0.076 0.026 0.012 0.047 n/a n/a n/a 0.006 0.012 0.026 0.206 0.206
Pantothenic acid (mg) n/a 0.012 0.015 0.004 0.047 n/a n/a n/a n/a 0.004 0.015 0.096 0.096
Vitamin B-6 (mg) n/a 0.009 0.003 0.001 0.024 n/a n/a n/a 0.006 0.004 0.003 0.049 0.049
Folate (mcg) n/a 9.216 0.35 1.444 6.11 n/a n/a n/a 0.0 0.84 0.35 18.31 18.31
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.8 1.1 0.1 2.4 n/a n/a n/a 0.4 0.3 1.1 6.3 6.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.004 0.004
Threonine (g) n/a 0.01 0.009 0.001 n/a n/a n/a n/a n/a n/a 0.009 0.028 0.028
Isoleucine (g) n/a 0.012 0.008 0.001 n/a n/a n/a n/a n/a n/a 0.008 0.028 0.028
Leucine (g) n/a 0.016 0.015 0.002 n/a n/a n/a n/a n/a n/a 0.015 0.048 0.048
Lysine (g) n/a 0.013 0.014 0.002 n/a n/a n/a n/a n/a n/a 0.014 0.042 0.042
Methionine (g) n/a 0.003 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.004 0.011 0.011
Cystine (g) n/a n/a 0.004 0.0 n/a n/a n/a n/a n/a n/a 0.004 0.008 0.008
Phenylalanine (g) n/a 0.009 0.009 0.001 n/a n/a n/a n/a n/a n/a 0.009 0.027 0.027
Tyrosine (g) n/a 0.007 0.007 0.001 n/a n/a n/a n/a n/a n/a 0.007 0.022 0.022
Valine (g) n/a 0.012 0.01 0.002 n/a n/a n/a n/a n/a n/a 0.01 0.033 0.033
Arginine (g) n/a 0.019 0.013 0.001 n/a n/a n/a n/a n/a n/a 0.013 0.046 0.046
Histidine (g) n/a 0.004 0.006 0.001 n/a n/a n/a n/a n/a n/a 0.006 0.017 0.017
Alanine (g) n/a 0.012 0.009 0.002 n/a n/a n/a n/a n/a n/a 0.009 0.03 0.03
Aspartic acid (g) n/a 0.024 0.02 0.003 n/a n/a n/a n/a n/a n/a 0.02 0.067 0.067
Glutamic acid (g) n/a 0.055 0.038 0.002 n/a n/a n/a n/a n/a n/a 0.038 0.132 0.132
Glycine (g) n/a 0.013 0.012 0.001 n/a n/a n/a n/a n/a n/a 0.012 0.038 0.038
Proline (g) n/a 0.017 0.019 0.002 n/a n/a n/a n/a n/a n/a 0.019 0.056 0.056
Serine (g) n/a 0.012 0.011 0.001 n/a n/a n/a n/a n/a n/a 0.011 0.034 0.034
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.001
Saturated Fat (g) n/a 0.004 0.013 0.001 0.0 n/a n/a n/a 6.468 0.001 0.013 6.5 6.5
Phytosterols (mg) n/a n/a n/a 0.048 n/a n/a n/a n/a n/a n/a n/a 0.048 0.048
Monounsaturated Fat (g) n/a 0.004 0.132 0.003 0.0 n/a n/a n/a 10.818 0.001 0.132 11.089 11.089
Polyunsaturated (g) n/a 0.01 0.048 0.001 0.0 n/a n/a n/a 27.324 0.002 0.048 27.433 27.433