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Receta Potato Cheese Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
161.44g 		milk
40.67g 		chicken broth
78.86g 		flour
6.94g 		butter
12.61g 		bacon
24.17g 		cream
19.17g 		cheddar cheese
18.9g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.26 1.37 0.79 0.72 0.11 2.8 0.4 4.71 n/a n/a 14.15 169.8
Total Fat (g) 0.15 0.39 0.08 0.07 10.23 10.88 3.78 6.26 n/a n/a 31.85 382.2
Carbohydrates (g) 28.2 2.03 0.32 5.3 0.01 0.16 0.55 0.24 n/a n/a 36.81 441.72
Ash (g) 1.74 0.31 0.55 0.03 0.27 0.61 0.16 0.74 n/a n/a 4.41 52.92
Calories (kcal) 124.307 17.08 5.52 25.277 90.42 110.683 36.992 76.167 n/a n/a 486.446 5837.352
Starch (g) 24.93 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 24.93 299.16
Sucrose (g) 0.27 0.0 n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.32 3.84
Glucose (dextrose) (g) 0.53 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.53 6.36
Fructose (g) 0.44 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.44 5.28
Lactose (g) 0.0 2.11 n/a n/a n/a n/a 0.67 0.04 n/a n/a 2.83 33.96
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 128.08 36.57 77.13 0.83 2.0 9.72 14.27 6.95 n/a n/a 275.54 3306.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.26 2.11 0.0 0.02 0.01 0.0 0.67 0.1 n/a n/a 4.17 50.04
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 0.0 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 4.1 49.2
Calcium (mg) 19.373 48.393 4.732 1.042 3.027 1.45 21.083 136.269 n/a n/a 235.368 2824.416
Iron (mg) 1.26 0.01 0.16 0.32 0.0 0.12 0.03 0.13 n/a n/a 2.03 24.36
Magnesium (mg) 37.131 4.473 0.789 1.528 0.252 2.9 1.917 5.292 n/a n/a 54.281 651.372
Phosphorus (mg) 92.019 38.633 10.252 7.5 3.027 45.433 22.042 96.768 n/a n/a 315.674 3788.088
Potassium (mg) 679.652 61.0 63.09 7.43 3.027 50.267 27.025 18.522 n/a n/a 910.012 10920.144
Sodium (mg) 9.686 17.893 124.603 0.139 72.638 201.308 15.333 117.369 n/a n/a 558.97 6707.64
Zinc (mg) 0.47 0.17 0.06 0.05 0.01 0.28 0.07 0.59 n/a n/a 1.7 20.4
Copper (mg) 0.178 0.004 0.024 0.01 0.0 0.017 0.004 0.006 n/a n/a 0.241 2.892
Manganese (mg) 0.242 0.0 0.039 0.047 0.0 0.005 0.002 0.002 n/a n/a 0.337 4.044
Selenium (mcg) 0.5 1.3 0.0 2.4 0.1 4.9 0.5 2.6 n/a n/a 12.3 147.6
Vitamin A, IU (IU) 3.229 79.707 0.0 0.0 315.145 8.942 110.4 189.378 n/a n/a 706.8 8481.6
Retinol (mcg) 0.0 23.587 0.0 0.0 84.619 2.658 30.667 48.762 n/a n/a 190.292 2283.504
Vitamin A, RAE (mcg_RAE) 0.0 23.587 0.0 0.0 86.258 2.658 31.05 50.085 n/a n/a 193.638 2323.656
Beta Carotene (mcg) 1.614 0.813 0.0 0.0 19.925 0.0 4.983 16.065 n/a n/a 43.401 520.812
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.29 0.07 0.08 0.05 n/a n/a 0.52 6.24
Vitamin D (IU) n/a 21.147 n/a n/a 7.062 n/a n/a 2.268 n/a n/a 30.477 365.724
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.915 0.0 0.0 1.25 0.0 0.0 0.0 0.0 n/a n/a 14.165 169.98
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.03 0.0 0.02 0.01 0.0 n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 31.8 0.0 5.5 0.0 0.0 0.0 0.2 0.0 n/a n/a 37.5 450.0
Thiamin (mg) 0.129 0.008 0.0 0.055 0.001 0.068 0.008 0.006 n/a n/a 0.274 3.288
Riboflavin (mg) 0.048 0.077 0.008 0.034 0.004 0.027 0.033 0.072 n/a n/a 0.302 3.624
Niacin (mg) 1.695 0.037 0.402 0.41 0.005 0.926 0.021 0.015 n/a n/a 3.51 42.12
Pantothenic acid (mg) 0.484 0.146 0.008 0.031 0.014 0.126 0.065 0.077 n/a n/a 0.951 11.412
Vitamin B-6 (mg) 0.484 0.016 0.008 0.003 0.0 0.051 0.012 0.013 n/a n/a 0.587 7.044
Folate (mcg) 25.83 2.033 0.0 12.708 0.378 0.483 1.342 3.402 n/a n/a 46.176 554.112
Vitamin B-12 (mcg) 0.0 0.18 0.03 0.0 0.02 0.17 0.05 0.16 n/a n/a 0.61 7.32
Choline (mg) 19.5 7.2 n/a 0.7 2.4 11.3 3.7 3.1 n/a n/a 47.9 574.8
Folic acid (mcg) 0.0 0.0 0.0 10.694 0.0 0.0 0.0 0.0 n/a n/a 10.694 128.328
Tryptophan (g) 0.048 0.016 n/a 0.009 0.001 0.024 0.008 0.06 n/a n/a 0.167 2.004
Threonine (g) 0.129 0.037 n/a 0.019 0.005 0.109 0.023 0.168 n/a n/a 0.49 5.88
Isoleucine (g) 0.129 0.077 n/a 0.025 0.006 0.131 0.027 0.293 n/a n/a 0.688 8.256
Leucine (g) 0.194 0.155 n/a 0.049 0.01 0.218 0.052 0.452 n/a n/a 1.129 13.548
Lysine (g) 0.21 0.118 n/a 0.016 0.009 0.232 0.044 0.391 n/a n/a 1.02 12.24
Methionine (g) 0.048 0.033 n/a 0.012 0.003 0.063 0.013 0.123 n/a n/a 0.295 3.54
Cystine (g) 0.048 0.049 n/a 0.015 0.001 0.031 0.006 0.025 n/a n/a 0.176 2.112
Phenylalanine (g) 0.145 0.069 n/a 0.036 0.005 0.111 0.025 0.248 n/a n/a 0.639 7.668
Tyrosine (g) 0.129 0.057 n/a 0.022 0.005 0.087 0.025 0.227 n/a n/a 0.551 6.612
Valine (g) 0.194 0.089 n/a 0.029 0.008 0.15 0.033 0.314 n/a n/a 0.816 9.792
Arginine (g) 0.161 0.041 n/a 0.029 0.004 0.181 0.019 0.178 n/a n/a 0.613 7.356
Histidine (g) 0.081 0.033 n/a 0.016 0.003 0.106 0.015 0.164 n/a n/a 0.418 5.016
Alanine (g) 0.097 0.045 n/a 0.023 0.004 0.179 0.019 0.132 n/a n/a 0.499 5.988
Aspartic acid (g) 0.823 0.126 n/a 0.031 0.008 0.263 0.042 0.302 n/a n/a 1.596 19.152
Glutamic acid (g) 0.565 0.317 n/a 0.242 0.023 0.413 0.109 1.151 n/a n/a 2.82 33.84
Glycine (g) 0.097 0.024 n/a 0.026 0.003 0.196 0.012 0.081 n/a n/a 0.438 5.256
Proline (g) 0.113 0.146 n/a 0.083 0.01 0.155 0.05 0.531 n/a n/a 1.088 13.056
Serine (g) 0.145 0.085 n/a 0.036 0.006 0.106 0.031 0.276 n/a n/a 0.686 8.232
Cholesterol (mg) 0.0 2.033 0.0 0.0 27.113 16.433 9.967 19.845 n/a n/a 75.392 904.704
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.256 0.024 0.011 6.478 3.623 2.206 3.986 n/a n/a 16.632 199.584
Phytosterols (mg) 8.072 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.072 96.864
Monounsaturated Fat (g) 0.0 0.114 0.039 0.006 2.651 4.845 0.972 1.775 n/a n/a 10.402 124.824
Polyunsaturated (g) 0.065 0.016 0.016 0.028 0.383 1.216 0.161 0.178 n/a n/a 2.063 24.756