Receta Potato Croquettes (Panzeroti Di Patate) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potatoes 198.44g	eggs 32.85g	butter 9.47g	flour 20.83g	bread crumbs 18.0g	olive oil 72.0g	Total Per Serving	Total for Recipe
Protein (g)	4.01	4.13	0.08	2.15	2.4	0.0	12.78	76.68
Total Fat (g)	0.18	3.27	7.68	0.2	0.95	72.0	84.28	505.68
Carbohydrates (g)	34.67	0.25	0.01	15.9	12.96	0.0	63.78	382.68
Ash (g)	2.14	0.28	0.2	0.1	0.52	0.0	3.24	19.44
Calories (kcal)	152.803	46.98	67.876	75.833	71.1	636.48	1051.072	6306.432
Starch (g)	30.64	n/a	n/a	n/a	10.74	n/a	41.38	248.28
Sucrose (g)	0.34	0.04	n/a	n/a	0.0	n/a	0.37	2.22
Glucose (dextrose) (g)	0.65	0.07	n/a	n/a	0.33	n/a	1.05	6.3
Fructose (g)	0.54	0.04	n/a	n/a	0.44	n/a	1.01	6.06
Lactose (g)	0.0	0.04	n/a	n/a	0.0	n/a	0.04	0.24
Maltose (g)	0.0	0.04	n/a	n/a	0.35	n/a	0.38	2.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	157.45	24.92	1.5	2.48	1.17	0.0	187.52	1125.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.55	0.25	0.01	0.06	1.12	0.0	2.98	17.88
Galactose (g)	0.0	0.04	n/a	n/a	0.0	n/a	0.04	0.24
Dietary Fiber (g)	4.4	0.0	0.0	0.6	0.8	0.0	5.7	34.2
Calcium (mg)	23.813	17.412	2.272	3.125	32.94	0.72	80.283	481.698
Iron (mg)	1.55	0.6	0.0	0.97	0.87	0.4	4.39	26.34
Magnesium (mg)	45.642	3.942	0.189	4.583	7.74	0.0	62.097	372.582
Phosphorus (mg)	113.114	62.75	2.272	22.5	29.7	0.0	230.336	1382.016
Potassium (mg)	835.453	44.023	2.272	22.292	35.28	0.72	940.041	5640.246
Sodium (mg)	11.907	45.995	54.528	0.417	131.76	1.44	246.046	1476.276
Zinc (mg)	0.58	0.36	0.01	0.15	0.26	0.0	1.36	8.16
Copper (mg)	0.218	0.033	0.0	0.029	0.047	0.0	0.327	1.962
Manganese (mg)	0.298	0.013	0.0	0.142	0.166	0.0	0.618	3.708
Selenium (mcg)	0.6	10.4	0.1	7.1	4.5	0.0	22.7	136.2
Vitamin A, IU (IU)	3.969	159.996	236.572	0.0	0.0	0.0	400.537	2403.222
Retinol (mcg)	0.0	45.666	63.521	0.0	0.0	0.0	109.187	655.122
Vitamin A, RAE (mcg_RAE)	0.0	45.995	64.752	0.0	0.0	0.0	110.747	664.482
Beta Carotene (mcg)	1.984	3.285	14.957	0.0	0.0	0.0	20.227	121.362
Vitamin E (mg)	0.02	0.32	0.22	0.01	0.01	10.33	10.92	65.52
Vitamin D (IU)	n/a	11.499	5.301	n/a	n/a	n/a	16.8	100.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.876	108.745	0.0	3.75	0.0	0.0	128.37	770.22
Tocopherol, beta (mg)	0.0	0.01	0.0	0.01	0.01	0.08	0.11	0.66
Tocopherol, gamma (mg)	0.0	0.16	0.0	0.08	0.14	0.6	0.98	5.88
Tocopherol, delta (mg)	0.0	0.01	0.0	0.0	0.03	0.0	0.04	0.24
Vitamin C (mg)	39.1	0.0	0.0	0.0	0.0	0.0	39.1	234.6
Thiamin (mg)	0.159	0.023	0.001	0.165	0.175	0.0	0.522	3.132
Riboflavin (mg)	0.06	0.158	0.003	0.102	0.072	0.0	0.394	2.364
Niacin (mg)	2.084	0.023	0.004	1.229	1.193	0.0	4.533	27.198
Pantothenic acid (mg)	0.595	0.473	0.01	0.092	0.099	0.0	1.27	7.62
Vitamin B-6 (mg)	0.595	0.046	0.0	0.008	0.022	0.0	0.671	4.026
Folate (mcg)	31.751	15.441	0.284	38.125	19.26	0.0	104.861	629.166
Vitamin B-12 (mcg)	0.0	0.42	0.02	0.0	0.06	0.0	0.5	3.0
Choline (mg)	24.0	82.5	1.8	2.2	2.6	0.2	113.3	679.8
Folic acid (mcg)	0.0	0.0	0.0	32.083	14.76	0.0	46.843	281.058
Tryptophan (g)	0.06	0.056	0.001	0.027	0.029	0.0	0.172	1.032
Threonine (g)	0.159	0.184	0.004	0.058	0.077	0.0	0.482	2.892
Isoleucine (g)	0.159	0.22	0.005	0.075	0.097	0.0	0.556	3.336
Leucine (g)	0.238	0.358	0.008	0.148	0.173	0.0	0.925	5.55
Lysine (g)	0.258	0.299	0.007	0.048	0.077	0.0	0.689	4.134
Methionine (g)	0.06	0.125	0.002	0.038	0.041	0.0	0.265	1.59
Cystine (g)	0.06	0.089	0.001	0.046	0.05	0.0	0.245	1.47
Phenylalanine (g)	0.179	0.223	0.004	0.108	0.119	0.0	0.633	3.798
Tyrosine (g)	0.159	0.164	0.004	0.065	0.072	0.0	0.463	2.778
Valine (g)	0.238	0.283	0.006	0.088	0.108	0.0	0.722	4.332
Arginine (g)	0.198	0.269	0.003	0.088	0.099	0.0	0.657	3.942
Histidine (g)	0.099	0.102	0.002	0.048	0.054	0.0	0.305	1.83
Alanine (g)	0.119	0.243	0.003	0.069	0.086	0.0	0.52	3.12
Aspartic acid (g)	1.012	0.437	0.006	0.092	0.139	0.0	1.685	10.11
Glutamic acid (g)	0.695	0.552	0.017	0.725	0.742	0.0	2.73	16.38
Glycine (g)	0.119	0.141	0.002	0.077	0.088	0.0	0.428	2.568
Proline (g)	0.139	0.168	0.008	0.25	0.247	0.0	0.811	4.866
Serine (g)	0.179	0.319	0.005	0.108	0.119	0.0	0.729	4.374
Cholesterol (mg)	0.0	138.97	20.353	0.0	0.0	0.0	159.323	955.938
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.06	1.018	4.863	0.033	0.216	9.943	16.134	96.804
Phytosterols (mg)	9.922	n/a	n/a	n/a	1.44	159.12	170.482	1022.892
Monounsaturated Fat (g)	0.0	1.252	1.99	0.019	0.184	52.531	55.975	335.85
Polyunsaturated (g)	0.079	0.447	0.288	0.085	0.371	7.574	8.845	53.07