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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Small-diced yellow onions
    Salt to taste
    Freshly-grnd black pepper to taste
    (such as shiitakes, chantrelles, black trumpets, oyster, lobster etc.)
1/2 lb Prosciutto ham julienned
    A drizzle of White Truffle Oil
    through the potato threader, and
    soaking in cold water
1 1/2 c. Lemon Butter Sauce see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
27.0g 		olive oil
6.75g 		salt
0.0g 		exotic mushrooms
97.0g 		garlic
1.85g 		parsley
0.9g 		pompano
7.08g 		mustard
5.0g 		potatoes
138.38g 		soaking
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 3.35 0.12 0.03 1.31 0.22 2.8 n/a 7.81 31.24
Total Fat (g) 27.0 6.75 n/a 0.34 0.01 0.01 0.67 0.2 0.12 n/a 35.1 140.4
Carbohydrates (g) 0.0 0.0 n/a 7.45 0.61 0.06 0.0 0.27 24.17 n/a 32.56 130.24
Ash (g) 0.0 0.0 n/a 0.76 0.03 0.02 0.08 0.18 1.49 n/a 2.56 10.24
Calories (kcal) 238.68 59.67 n/a 46.56 2.755 0.325 11.615 3.35 106.549 n/a 469.504 1878.016
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.03 21.37 n/a 21.4 85.6
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.24 n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.29 n/a n/a n/a 0.02 0.46 n/a 0.77 3.08
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.37 n/a 0.38 1.52
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 n/a 85.11 1.08 0.79 5.04 4.13 109.79 n/a 205.94 823.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.29 0.02 0.01 0.0 0.04 1.08 n/a 1.44 5.76
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 3.5 0.0 0.0 0.0 0.2 3.0 n/a 6.8 27.2
Calcium (mg) 0.27 0.068 n/a 1.94 3.346 1.245 1.558 2.9 16.605 n/a 27.932 111.728
Iron (mg) 0.15 0.04 n/a 0.51 0.03 0.06 0.04 0.08 1.08 n/a 1.99 7.96
Magnesium (mg) 0.0 0.0 n/a 18.43 0.462 0.451 1.912 2.45 31.826 n/a 55.532 222.128
Phosphorus (mg) 0.0 0.0 n/a 107.67 2.829 0.523 13.811 5.3 78.874 n/a 209.007 836.028
Potassium (mg) 0.27 0.068 n/a 316.22 7.413 5.0 26.984 6.9 582.559 n/a 945.414 3781.656
Sodium (mg) 0.54 0.135 n/a 4.85 0.314 0.505 4.604 56.75 8.303 n/a 76.001 304.004
Zinc (mg) 0.0 0.0 n/a 0.93 0.02 0.01 0.05 0.03 0.4 n/a 1.45 5.8
Copper (mg) 0.0 0.0 n/a 0.155 0.006 0.001 0.003 0.005 0.152 n/a 0.322 1.288
Manganese (mg) 0.0 0.0 n/a 0.213 0.031 0.001 0.001 0.021 0.208 n/a 0.475 1.9
Selenium (mcg) 0.0 0.0 n/a 6.1 0.3 0.0 2.6 1.6 0.4 n/a 11.0 44.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.166 76.027 7.791 3.55 2.768 n/a 90.301 361.204
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 2.337 0.0 0.0 n/a 2.337 9.348
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 3.8 2.337 0.2 0.0 n/a 6.337 25.348
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.092 45.612 0.0 1.45 1.384 n/a 48.539 194.156
Vitamin E (mg) 3.87 0.97 n/a 0.0 0.0 0.01 0.01 0.02 0.01 n/a 4.9 19.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.296 50.188 0.0 0.9 11.07 n/a 62.454 249.816
Tocopherol, beta (mg) 0.03 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.22 0.06 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.39 1.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.6 1.2 0.0 0.1 27.3 n/a 29.1 116.4
Thiamin (mg) 0.0 0.0 n/a 0.097 0.004 0.001 0.04 0.017 0.111 n/a 0.269 1.076
Riboflavin (mg) 0.0 0.0 n/a 0.262 0.002 0.001 0.008 0.002 0.042 n/a 0.316 1.264
Niacin (mg) 0.0 0.0 n/a 3.754 0.013 0.012 0.212 0.026 1.453 n/a 5.47 21.88
Pantothenic acid (mg) 0.0 0.0 n/a 1.319 0.011 0.004 0.053 0.015 0.415 n/a 1.817 7.268
Vitamin B-6 (mg) 0.0 0.0 n/a 0.165 0.023 0.001 0.014 0.003 0.415 n/a 0.621 2.484
Folate (mcg) 0.0 0.0 n/a 13.58 0.055 1.372 1.062 0.35 22.14 n/a 38.56 154.24
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.09 0.36
Choline (mg) 0.1 0.0 n/a 57.6 0.4 0.1 4.6 1.1 16.7 n/a 80.7 322.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.01 0.001 0.0 0.015 0.001 0.042 n/a 0.068 0.272
Threonine (g) 0.0 0.0 n/a 0.126 0.003 0.001 0.057 0.009 0.111 n/a 0.307 1.228
Isoleucine (g) 0.0 0.0 n/a 0.107 0.004 0.001 0.06 0.008 0.111 n/a 0.29 1.16
Leucine (g) 0.0 0.0 n/a 0.184 0.006 0.002 0.106 0.015 0.166 n/a 0.479 1.916
Lysine (g) 0.0 0.0 n/a 0.126 0.005 0.002 0.12 0.014 0.18 n/a 0.447 1.788
Methionine (g) 0.0 0.0 n/a 0.029 0.001 0.0 0.039 0.004 0.042 n/a 0.115 0.46
Cystine (g) 0.0 0.0 n/a 0.019 0.001 0.0 0.014 0.004 0.042 n/a 0.08 0.32
Phenylalanine (g) 0.0 0.0 n/a 0.107 0.003 0.001 0.051 0.009 0.125 n/a 0.295 1.18
Tyrosine (g) 0.0 0.0 n/a 0.078 0.001 0.001 0.044 0.007 0.111 n/a 0.241 0.964
Valine (g) 0.0 0.0 n/a 0.136 0.005 0.002 0.067 0.01 0.166 n/a 0.386 1.544
Arginine (g) 0.0 0.0 n/a 0.146 0.012 0.001 0.079 0.013 0.138 n/a 0.388 1.552
Histidine (g) 0.0 0.0 n/a 0.058 0.002 0.001 0.038 0.006 0.069 n/a 0.174 0.696
Alanine (g) 0.0 0.0 n/a 0.165 0.002 0.002 0.079 0.009 0.083 n/a 0.34 1.36
Aspartic acid (g) 0.0 0.0 n/a 0.291 0.009 0.003 0.134 0.02 0.706 n/a 1.162 4.648
Glutamic acid (g) 0.0 0.0 n/a 0.65 0.015 0.002 0.195 0.038 0.484 n/a 1.384 5.536
Glycine (g) 0.0 0.0 n/a 0.136 0.004 0.001 0.063 0.012 0.083 n/a 0.299 1.196
Proline (g) 0.0 0.0 n/a 0.097 0.002 0.002 0.046 0.019 0.097 n/a 0.262 1.048
Serine (g) 0.0 0.0 n/a 0.136 0.004 0.001 0.053 0.011 0.125 n/a 0.329 1.316
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 3.541 0.0 0.0 n/a 3.541 14.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.004
Saturated Fat (g) 3.729 0.932 n/a 0.029 0.002 0.001 0.249 0.013 0.042 n/a 4.995 19.98
Phytosterols (mg) 59.67 14.918 n/a n/a n/a 0.045 n/a n/a 6.919 n/a 81.551 326.204
Monounsaturated Fat (g) 19.699 4.925 n/a 0.0 0.0 0.003 0.183 0.132 0.0 n/a 24.942 99.768
Polyunsaturated (g) 2.84 0.71 n/a 0.136 0.005 0.001 0.081 0.048 0.055 n/a 3.876 15.504