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Receta Potato Dill Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
177.75g 		potatoes
119.81g 		salt
1.5g 		cream
60.0g 		dill
0.16g 		eggs
49.28g 		flour
1.95g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.42 0.0 1.62 0.01 6.2 0.2 10.45 41.8
Total Fat (g) 0.0 0.11 0.0 11.59 0.0 4.9 0.02 16.61 66.44
Carbohydrates (g) 0.0 20.93 0.0 2.2 0.01 0.38 1.49 25.01 100.04
Ash (g) 0.18 1.29 1.5 0.35 0.0 0.42 0.01 3.75 15.0
Calories (kcal) 0.0 92.256 0.0 117.0 0.07 70.47 7.107 286.904 1147.616
Starch (g) n/a 18.5 n/a n/a n/a n/a n/a 18.5 74.0
Sucrose (g) n/a 0.2 n/a n/a n/a 0.05 n/a 0.26 1.04
Glucose (dextrose) (g) n/a 0.4 n/a n/a n/a 0.1 n/a 0.5 2.0
Fructose (g) n/a 0.32 n/a n/a n/a 0.05 n/a 0.38 1.52
Lactose (g) n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.2
Maltose (g) n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 177.57 95.06 0.0 44.25 0.14 37.37 0.23 354.63 1418.52
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.93 0.0 0.08 n/a 0.38 0.01 1.4 5.6
Galactose (g) n/a 0.0 n/a n/a n/a 0.05 n/a 0.05 0.2
Dietary Fiber (g) 0.0 2.6 0.0 0.0 0.0 0.0 0.1 2.7 10.8
Calcium (mg) 5.333 14.378 0.36 57.6 0.341 26.118 0.293 104.422 417.688
Iron (mg) 0.0 0.93 0.0 0.02 0.01 0.9 0.09 1.97 7.88
Magnesium (mg) 1.778 27.557 0.015 5.4 0.09 5.914 0.43 41.183 164.732
Phosphorus (mg) 0.0 68.293 0.0 48.0 0.108 94.125 2.109 212.635 850.54
Potassium (mg) 0.0 504.411 0.12 73.2 1.208 66.035 2.089 647.063 2588.252
Sodium (mg) 7.11 7.189 581.37 24.0 0.1 68.992 0.039 688.8 2755.2
Zinc (mg) 0.02 0.35 0.0 0.16 0.0 0.55 0.01 1.09 4.36
Copper (mg) 0.018 0.132 0.0 0.006 0.0 0.049 0.003 0.208 0.832
Manganese (mg) 0.0 0.18 0.002 0.0 0.002 0.02 0.013 0.216 0.864
Selenium (mcg) 0.0 0.4 0.0 0.4 n/a 15.6 0.7 17.0 68.0
Vitamin A, IU (IU) 0.0 2.396 0.0 393.6 12.636 239.994 0.0 648.626 2594.504
Retinol (mcg) 0.0 0.0 0.0 106.8 0.0 68.499 0.0 175.299 701.196
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 108.6 0.632 68.992 0.0 178.224 712.896
Beta Carotene (mcg) 0.0 1.198 0.0 22.2 n/a 4.928 0.0 28.326 113.304
Vitamin E (mg) 0.0 0.01 0.0 0.33 n/a 0.48 0.0 0.82 3.28
Vitamin D (IU) 0.0 n/a n/a n/a n/a 17.248 n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.585 0.0 0.0 n/a 163.117 0.351 173.053 692.212
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.25 0.01 0.25 1.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 0.0 23.6 0.0 0.5 0.1 0.0 0.0 24.2 96.8
Thiamin (mg) 0.0 0.096 0.0 0.018 0.0 0.034 0.015 0.164 0.656
Riboflavin (mg) 0.0 0.036 0.0 0.09 0.0 0.237 0.01 0.373 1.492
Niacin (mg) 0.0 1.258 0.0 0.036 0.003 0.034 0.115 1.446 5.784
Pantothenic acid (mg) 0.0 0.359 0.0 0.168 0.001 0.71 0.009 1.246 4.984
Vitamin B-6 (mg) 0.0 0.359 0.0 0.018 0.0 0.069 0.001 0.448 1.792
Folate (mcg) 0.0 19.17 0.0 1.2 0.246 23.162 3.573 47.35 189.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.0 0.64 0.0 0.77 3.08
Choline (mg) 0.0 14.5 0.0 10.1 n/a 123.7 0.2 148.5 594.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.007 3.007 12.028
Tryptophan (g) n/a 0.036 0.0 0.024 0.0 0.084 0.003 0.146 0.584
Threonine (g) n/a 0.096 0.0 0.072 0.0 0.276 0.005 0.449 1.796
Isoleucine (g) n/a 0.096 0.0 0.096 0.0 0.33 0.007 0.529 2.116
Leucine (g) n/a 0.144 0.0 0.156 0.0 0.537 0.014 0.851 3.404
Lysine (g) n/a 0.156 0.0 0.126 0.0 0.448 0.004 0.735 2.94
Methionine (g) n/a 0.036 0.0 0.042 0.0 0.187 0.004 0.269 1.076
Cystine (g) n/a 0.036 0.0 0.018 0.0 0.133 0.004 0.191 0.764
Phenylalanine (g) n/a 0.108 0.0 0.078 0.0 0.335 0.01 0.531 2.124
Tyrosine (g) n/a 0.096 0.0 0.078 0.0 0.246 0.006 0.426 1.704
Valine (g) n/a 0.144 0.0 0.108 0.0 0.424 0.008 0.684 2.736
Arginine (g) n/a 0.12 0.0 0.06 0.0 0.404 0.008 0.592 2.368
Histidine (g) n/a 0.06 0.0 0.042 0.0 0.153 0.004 0.259 1.036
Alanine (g) n/a 0.072 0.0 0.054 0.0 0.365 0.006 0.497 1.988
Aspartic acid (g) n/a 0.611 0.0 0.126 0.001 0.655 0.009 1.402 5.608
Glutamic acid (g) n/a 0.419 0.0 0.342 0.0 0.828 0.068 1.658 6.632
Glycine (g) n/a 0.072 0.0 0.036 0.0 0.212 0.007 0.327 1.308
Proline (g) n/a 0.084 0.0 0.156 0.0 0.251 0.023 0.515 2.06
Serine (g) n/a 0.108 0.0 0.09 0.0 0.478 0.01 0.686 2.744
Cholesterol (mg) 0.0 0.0 0.0 39.6 0.0 208.454 0.0 248.054 992.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.036 0.0 7.212 0.0 1.528 0.003 8.779 35.116
Phytosterols (mg) n/a 5.991 0.0 n/a n/a n/a n/a 5.991 23.964
Monounsaturated Fat (g) 0.0 0.0 0.0 3.348 0.001 1.878 0.002 5.229 20.916
Polyunsaturated (g) 0.0 0.048 0.0 0.432 0.0 0.67 0.008 1.158 4.632