Receta Potato & Frankfurter Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Green beans or possibly any canned vegetable (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
4.53g 		onion
6.0g 		flour
0.87g 		salt
1.0g 		pepper
0.0g 		sugar
2.1g 		celery
0.17g 		water
26.33g 		frankfurters
75.6g 		potatoes
75.0g 		vinegar
5.0g 		mustard
0.83g 		beans
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.09 0.0 n/a 0.0 0.03 0.0 9.51 1.52 0.0 0.04 n/a 11.25 67.5
Total Fat (g) 4.53 0.01 0.01 0.0 n/a 0.0 0.04 0.0 19.42 0.07 0.0 0.03 n/a 24.11 144.66
Carbohydrates (g) 0.0 0.56 0.66 0.0 n/a 2.1 0.07 0.0 1.6 13.1 0.05 0.04 n/a 18.18 109.08
Ash (g) 0.0 0.02 0.0 1.0 n/a 0.0 0.02 0.03 2.24 0.81 n/a 0.03 n/a 4.14 24.84
Calories (kcal) 40.075 2.4 3.161 0.0 n/a 8.127 0.653 0.0 219.235 57.75 1.05 0.558 n/a 333.009 1998.054
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 11.58 n/a 0.01 n/a 11.59 69.54
Sucrose (g) n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.13 n/a 0.0 n/a 0.19 1.14
Glucose (dextrose) (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.25 n/a 0.0 n/a 0.37 2.22
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0.28 1.68
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 5.35 0.1 0.0 n/a 0.0 0.01 26.31 42.84 59.51 4.69 0.69 n/a 139.5 837.0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.25 0.0 0.0 n/a 2.1 0.0 0.0 1.26 0.59 0.02 0.01 n/a 4.23 25.38
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.7 0.0 0.0 n/a 1.8 10.8
Calcium (mg) 0.0 1.38 0.13 0.24 n/a 0.021 2.945 0.79 10.584 9.0 0.35 0.483 n/a 25.923 155.538
Iron (mg) 0.0 0.01 0.04 0.0 n/a 0.0 0.07 0.0 1.36 0.59 0.01 0.01 n/a 2.1 12.6
Magnesium (mg) 0.0 0.6 0.191 0.01 n/a 0.0 0.733 0.263 10.584 17.25 0.25 0.408 n/a 30.29 181.74
Phosphorus (mg) 0.0 1.74 0.938 0.0 n/a 0.0 0.912 0.0 n/a 42.75 0.4 0.883 n/a 47.623 285.738
Potassium (mg) 0.0 8.76 0.929 0.08 n/a 0.042 2.333 0.0 130.029 315.75 3.65 1.15 n/a 462.724 2776.344
Sodium (mg) 0.0 0.24 0.017 387.58 n/a 0.0 0.267 1.053 751.447 4.5 0.25 9.458 n/a 1154.813 6928.878
Zinc (mg) 0.0 0.01 0.01 0.0 n/a 0.0 0.01 0.0 1.74 0.22 0.0 0.01 n/a 2.0 12.0
Copper (mg) 0.0 0.002 0.001 0.0 n/a 0.0 0.002 0.003 0.076 0.083 0.001 0.001 n/a 0.168 1.008
Manganese (mg) n/a 0.008 0.006 0.001 n/a 0.0 0.013 0.0 n/a 0.113 n/a 0.004 n/a 0.143 0.858
Selenium (mcg) 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.3 n/a 0.9 5.4
Vitamin A, IU (IU) 0.0 0.12 0.0 0.0 n/a 0.0 0.087 0.0 9.828 1.5 n/a 0.592 n/a 12.126 72.756
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.024 0.0 0.0 0.0 n/a 3.024 18.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.0 3.024 0.0 0.0 0.033 n/a 3.062 18.372
Beta Carotene (mcg) 0.0 0.06 0.0 0.0 n/a 0.0 0.052 0.0 0.0 0.75 0.0 0.242 n/a 1.103 6.618
Vitamin E (mg) 0.42 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.43 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.24 0.156 0.0 n/a 0.0 0.0 0.0 0.0 6.0 0.0 0.15 n/a 6.546 39.276
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 15.0 14.8 0.0 0.0 n/a 30.3 181.8
Thiamin (mg) 0.0 0.003 0.007 0.0 n/a 0.0 0.001 0.0 n/a 0.06 0.0 0.003 n/a 0.073 0.438
Riboflavin (mg) 0.0 0.002 0.004 0.0 n/a 0.0 0.0 0.0 n/a 0.023 0.0 0.0 n/a 0.03 0.18
Niacin (mg) 0.0 0.007 0.051 0.0 n/a 0.0 0.005 0.0 n/a 0.788 0.0 0.004 n/a 0.855 5.13
Pantothenic acid (mg) 0.0 0.007 0.004 0.0 n/a 0.0 n/a 0.0 n/a 0.225 n/a 0.003 n/a 0.239 1.434
Vitamin B-6 (mg) 0.0 0.007 0.0 0.0 n/a 0.0 0.001 0.0 n/a 0.225 0.0 0.001 n/a 0.235 1.41
Folate (mcg) 0.0 1.14 1.589 0.0 n/a 0.0 0.017 0.0 8.316 12.0 0.0 0.058 n/a 23.12 138.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.4 0.1 0.0 n/a 0.0 0.0 0.0 n/a 9.1 0.0 0.2 n/a 9.8 58.8
Folic acid (mcg) 0.0 0.0 1.337 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.337 8.022
Tryptophan (g) 0.0 0.001 0.001 0.0 n/a n/a n/a n/a n/a 0.023 n/a 0.0 n/a 0.024 0.144
Threonine (g) 0.0 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.001 n/a 0.065 0.39
Isoleucine (g) 0.0 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.001 n/a 0.065 0.39
Leucine (g) 0.0 0.002 0.006 0.0 n/a n/a n/a n/a n/a 0.09 n/a 0.003 n/a 0.1 0.6
Lysine (g) 0.0 0.002 0.002 0.0 n/a n/a n/a n/a n/a 0.098 n/a 0.002 n/a 0.104 0.624
Methionine (g) 0.0 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.023 n/a 0.001 n/a 0.025 0.15
Cystine (g) 0.0 0.0 0.002 0.0 n/a n/a n/a n/a n/a 0.023 n/a 0.001 n/a 0.025 0.15
Phenylalanine (g) 0.0 0.002 0.005 0.0 n/a n/a n/a n/a n/a 0.068 n/a 0.001 n/a 0.075 0.45
Tyrosine (g) 0.0 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.06 n/a 0.001 n/a 0.064 0.384
Valine (g) 0.0 0.001 0.004 0.0 n/a n/a n/a n/a n/a 0.09 n/a 0.002 n/a 0.097 0.582
Arginine (g) 0.0 0.006 0.004 0.0 n/a n/a n/a n/a n/a 0.075 n/a 0.002 n/a 0.087 0.522
Histidine (g) 0.0 0.001 0.002 0.0 n/a n/a n/a n/a n/a 0.038 n/a 0.001 n/a 0.041 0.246
Alanine (g) 0.0 0.001 0.003 0.0 n/a n/a n/a n/a n/a 0.045 n/a 0.001 n/a 0.05 0.3
Aspartic acid (g) 0.0 0.005 0.004 0.0 n/a n/a n/a n/a n/a 0.383 n/a 0.003 n/a 0.395 2.37
Glutamic acid (g) 0.0 0.016 0.03 0.0 n/a n/a n/a n/a n/a 0.263 n/a 0.006 n/a 0.315 1.89
Glycine (g) 0.0 0.002 0.003 0.0 n/a n/a n/a n/a n/a 0.045 n/a 0.002 n/a 0.052 0.312
Proline (g) 0.0 0.001 0.01 0.0 n/a n/a n/a n/a n/a 0.053 n/a 0.003 n/a 0.067 0.402
Serine (g) 0.0 0.001 0.005 0.0 n/a n/a n/a n/a n/a 0.068 n/a 0.002 n/a 0.075 0.45
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 50.651 0.0 0.0 0.0 n/a 50.651 303.906
Trans Fat (g) 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.117 0.702
Saturated Fat (g) 0.337 0.002 0.001 0.0 n/a 0.0 0.004 0.0 8.029 0.023 0.0 0.002 n/a 8.397 50.382
Phytosterols (mg) 11.333 0.9 n/a 0.0 n/a n/a 0.1 n/a n/a 3.75 n/a n/a n/a 16.083 96.498
Monounsaturated Fat (g) 1.03 0.001 0.001 0.0 n/a 0.0 0.027 0.0 9.835 0.0 0.0 0.022 n/a 10.916 65.496
Polyunsaturated (g) 2.953 0.001 0.004 0.0 n/a 0.0 0.006 0.0 0.673 0.03 0.0 0.008 n/a 3.675 22.05