Receta Potato Gnocchi With Quick Tomato Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
potato gnocchi
200.0g |
parmesan
14.2g |
onion
49.5g |
garlic garlic
1.31g |
fruity
3.75g |
tomatoes
400.0g |
salt
0.0g |
basil
1.7g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.72 | 5.08 | 0.54 | 0.08 | 0.14 | 3.12 | n/a | 0.05 | 0.05 | 13.79 | 27.58 |
Total Fat (g) | 12.46 | 3.67 | 0.05 | 0.01 | 0.15 | 0.52 | n/a | 0.01 | 0.01 | 16.88 | 33.76 |
Carbohydrates (g) | 34.12 | 0.46 | 4.62 | 0.43 | 3.3 | 16.0 | n/a | 0.04 | 0.11 | 59.09 | 118.18 |
Ash (g) | n/a | 0.86 | 0.17 | 0.02 | n/a | 3.24 | n/a | 0.03 | 0.04 | 4.36 | 8.72 |
Calories (kcal) | 266.0 | 55.664 | 19.8 | 1.944 | 15.038 | 68.0 | n/a | 0.39 | 0.65 | 427.486 | 854.972 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.49 | n/a | n/a | 0.04 | n/a | 0.0 | n/a | 0.53 | 1.06 |
Glucose (dextrose) (g) | n/a | n/a | 0.98 | n/a | n/a | 4.4 | n/a | 0.0 | n/a | 5.38 | 10.76 |
Fructose (g) | n/a | n/a | 0.64 | n/a | n/a | 5.08 | n/a | 0.0 | n/a | 5.72 | 11.44 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 146.4 | 4.14 | 44.11 | 0.76 | 0.11 | 377.12 | n/a | 1.56 | 1.58 | 575.79 | 1151.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.94 | 0.11 | 2.1 | 0.01 | 1.65 | 9.52 | n/a | 0.01 | 0.02 | 15.36 | 30.72 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.8 | 0.0 | 0.0 | 4.0 | n/a | 0.0 | 0.1 | 7.0 | 14.0 |
Calcium (mg) | 42.0 | 168.128 | 11.385 | 2.362 | 0.188 | 124.0 | n/a | 3.002 | 2.491 | 353.555 | 707.11 |
Iron (mg) | 1.42 | 0.12 | 0.1 | 0.02 | 0.23 | 3.88 | n/a | 0.05 | 0.11 | 5.93 | 11.86 |
Magnesium (mg) | 22.0 | 6.248 | 4.95 | 0.326 | 0.713 | 44.0 | n/a | 1.085 | 0.903 | 80.225 | 160.45 |
Phosphorus (mg) | 80.0 | 98.548 | 14.355 | 1.997 | 2.175 | 76.0 | n/a | 0.95 | 1.047 | 275.071 | 550.142 |
Potassium (mg) | 268.0 | 13.064 | 72.27 | 5.233 | 4.125 | 752.0 | n/a | 5.003 | 10.0 | 1129.695 | 2259.39 |
Sodium (mg) | 568.0 | 227.484 | 1.98 | 0.222 | 21.9 | 572.0 | n/a | 0.068 | 1.011 | 1392.664 | 2785.328 |
Zinc (mg) | 0.48 | 0.39 | 0.08 | 0.02 | 0.21 | 0.56 | n/a | 0.01 | 0.02 | 1.77 | 3.54 |
Copper (mg) | 0.14 | 0.004 | 0.02 | 0.004 | 0.005 | 0.28 | n/a | 0.007 | 0.003 | 0.462 | 0.924 |
Manganese (mg) | n/a | 0.003 | 0.064 | 0.022 | n/a | 0.32 | n/a | 0.02 | 0.003 | 0.431 | 0.862 |
Selenium (mcg) | 9.8 | 3.2 | 0.2 | 0.2 | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 14.4 | 28.8 |
Vitamin A, IU (IU) | n/a | 56.658 | 0.99 | 0.117 | n/a | 468.0 | n/a | 89.464 | 152.053 | 767.283 | 1534.566 |
Retinol (mcg) | 110.0 | 15.052 | 0.0 | 0.0 | 28.163 | 0.0 | n/a | 0.0 | 0.0 | 153.215 | 306.43 |
Vitamin A, RAE (mcg_RAE) | 114.0 | 15.336 | 0.0 | 0.0 | 28.163 | 24.0 | n/a | 4.477 | 7.599 | 193.575 | 387.15 |
Beta Carotene (mcg) | 54.0 | 3.976 | 0.495 | 0.065 | 0.0 | 280.0 | n/a | 53.288 | 91.225 | 483.049 | 966.098 |
Vitamin E (mg) | 0.4 | 0.03 | 0.01 | 0.0 | 0.05 | 2.72 | n/a | 0.01 | 0.01 | 3.24 | 6.48 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.976 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11068.0 | n/a | 0.0 | 0.0 | 11068.0 | 22136.0 |
Lutein + zeaxanthin (mcg) | 24.0 | 0.0 | 1.98 | 0.209 | 0.0 | 344.0 | n/a | 95.824 | 100.376 | 566.389 | 1132.778 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.04 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.01 | 0.21 | 0.42 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.8 | 0.0 | 3.7 | 0.4 | 0.0 | 37.2 | n/a | 0.3 | 2.4 | 47.8 | 95.6 |
Thiamin (mg) | 0.22 | 0.006 | 0.025 | 0.003 | 0.047 | 0.2 | n/a | 0.001 | 0.002 | 0.502 | 1.004 |
Riboflavin (mg) | 0.18 | 0.047 | 0.015 | 0.001 | 0.053 | 0.24 | n/a | 0.001 | 0.002 | 0.539 | 1.078 |
Niacin (mg) | 2.24 | 0.038 | 0.059 | 0.009 | 0.626 | 2.84 | n/a | 0.015 | 0.024 | 5.852 | 11.704 |
Pantothenic acid (mg) | n/a | 0.064 | 0.059 | 0.008 | n/a | 0.48 | n/a | 0.004 | 0.007 | 0.622 | 1.244 |
Vitamin B-6 (mg) | 0.2 | 0.013 | 0.059 | 0.016 | 0.069 | 0.44 | n/a | 0.003 | 0.002 | 0.802 | 1.604 |
Folate (mcg) | 38.0 | 0.994 | 9.405 | 0.039 | 12.488 | 32.0 | n/a | 1.153 | 2.744 | 96.823 | 193.646 |
Vitamin B-12 (mcg) | 0.12 | 0.17 | 0.0 | 0.0 | 0.21 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 1.0 |
Choline (mg) | 17.6 | 2.2 | 3.0 | 0.3 | 0.3 | 28.0 | n/a | 0.2 | 0.2 | 51.8 | 103.6 |
Folic acid (mcg) | 28.0 | 0.0 | 0.0 | 0.0 | 11.775 | 0.0 | n/a | 0.0 | 0.0 | 39.775 | 79.55 |
Tryptophan (g) | n/a | 0.068 | 0.005 | 0.001 | n/a | 0.04 | n/a | 0.001 | 0.001 | 0.116 | 0.232 |
Threonine (g) | n/a | 0.187 | 0.01 | 0.002 | n/a | 0.16 | n/a | 0.002 | 0.002 | 0.363 | 0.726 |
Isoleucine (g) | n/a | 0.268 | 0.005 | 0.003 | n/a | 0.08 | n/a | 0.002 | 0.002 | 0.36 | 0.72 |
Leucine (g) | n/a | 0.49 | 0.015 | 0.004 | n/a | 0.12 | n/a | 0.003 | 0.004 | 0.636 | 1.272 |
Lysine (g) | n/a | 0.47 | 0.02 | 0.004 | n/a | 0.12 | n/a | 0.002 | 0.003 | 0.618 | 1.236 |
Methionine (g) | n/a | 0.136 | 0.0 | 0.001 | n/a | 0.04 | n/a | 0.001 | 0.001 | 0.179 | 0.358 |
Cystine (g) | n/a | 0.034 | 0.0 | 0.001 | n/a | 0.04 | n/a | 0.001 | 0.0 | 0.076 | 0.152 |
Phenylalanine (g) | n/a | 0.273 | 0.015 | 0.002 | n/a | 0.12 | n/a | 0.002 | 0.003 | 0.415 | 0.83 |
Tyrosine (g) | n/a | 0.284 | 0.005 | 0.001 | n/a | 0.08 | n/a | 0.001 | 0.001 | 0.373 | 0.746 |
Valine (g) | n/a | 0.348 | 0.01 | 0.004 | n/a | 0.08 | n/a | 0.002 | 0.003 | 0.447 | 0.894 |
Arginine (g) | n/a | 0.187 | 0.05 | 0.008 | n/a | 0.08 | n/a | 0.002 | 0.002 | 0.329 | 0.658 |
Histidine (g) | n/a | 0.196 | 0.005 | 0.001 | n/a | 0.08 | n/a | 0.001 | 0.001 | 0.284 | 0.568 |
Alanine (g) | n/a | 0.149 | 0.01 | 0.002 | n/a | 0.12 | n/a | 0.002 | 0.004 | 0.287 | 0.574 |
Aspartic acid (g) | n/a | 0.318 | 0.045 | 0.006 | n/a | 0.64 | n/a | 0.005 | 0.005 | 1.019 | 2.038 |
Glutamic acid (g) | n/a | 1.166 | 0.129 | 0.011 | n/a | 1.92 | n/a | 0.005 | 0.005 | 3.234 | 6.468 |
Glycine (g) | n/a | 0.088 | 0.015 | 0.003 | n/a | 0.08 | n/a | 0.002 | 0.003 | 0.19 | 0.38 |
Proline (g) | n/a | 0.594 | 0.005 | 0.001 | n/a | 0.08 | n/a | 0.002 | 0.004 | 0.685 | 1.37 |
Serine (g) | n/a | 0.294 | 0.01 | 0.002 | n/a | 0.12 | n/a | 0.002 | 0.003 | 0.431 | 0.862 |
Cholesterol (mg) | 32.0 | 9.656 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.656 | 83.312 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.72 | 2.33 | 0.02 | 0.001 | 0.034 | 0.08 | n/a | 0.001 | 0.002 | 10.188 | 20.376 |
Phytosterols (mg) | n/a | n/a | 7.425 | n/a | n/a | n/a | n/a | n/a | 0.09 | 7.515 | 15.03 |
Monounsaturated Fat (g) | 3.18 | 1.068 | 0.005 | 0.0 | 0.061 | 0.08 | n/a | 0.002 | 0.005 | 4.401 | 8.802 |
Polyunsaturated (g) | 0.6 | 0.081 | 0.01 | 0.003 | 0.048 | 0.2 | n/a | 0.007 | 0.002 | 0.951 | 1.902 |