Receta Potato Gnocchi With Red Pesto - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pesto
5.0g |
pepper
22.41g |
basil
5.33g |
garlic garlic
0.44g |
pine nuts
2.2g |
tomatoes
18.81g |
tomatoes
4.24g |
chili
0.22g |
parmesan cheese
8.33g |
olive oil
22.83g |
salt
0.0g |
butter
8.33g |
egg
7.33g |
flour
45.83g |
basil
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.46 | 0.22 | 0.17 | 0.03 | 0.3 | 0.17 | 0.04 | 0.03 | 3.21 | 0.0 | n/a | 0.07 | 0.92 | 4.73 | 0.0 | 10.34 | 62.04 |
Total Fat (g) | 2.52 | 0.07 | 0.03 | 0.0 | 1.5 | 0.04 | 0.01 | 0.04 | 2.38 | 22.83 | n/a | 6.76 | 0.73 | 0.45 | 0.0 | 37.35 | 224.1 |
Carbohydrates (g) | 0.17 | 1.35 | 0.14 | 0.14 | 0.29 | 0.74 | 0.17 | 0.12 | 0.34 | 0.0 | n/a | 0.01 | 0.06 | 34.98 | 0.0 | 38.49 | 230.94 |
Ash (g) | n/a | 0.11 | 0.08 | 0.01 | 0.06 | 0.09 | 0.02 | 0.02 | 0.67 | 0.0 | n/a | 0.18 | 0.06 | 0.22 | 0.0 | 1.51 | 9.06 |
Calories (kcal) | 24.55 | 6.948 | 1.227 | 0.648 | 14.786 | 3.385 | 0.763 | 0.68 | 35.917 | 201.773 | n/a | 59.75 | 10.487 | 166.833 | 0.012 | 527.759 | 3166.554 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.1 | 0.6 |
Glucose (dextrose) (g) | n/a | 0.43 | 0.0 | n/a | 0.0 | 0.24 | 0.05 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.76 | 4.56 |
Fructose (g) | n/a | 0.51 | 0.0 | n/a | 0.0 | 0.26 | 0.06 | 0.01 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.85 | 5.1 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.12 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.66 | 20.67 | 4.91 | 0.25 | 0.05 | 17.77 | 4.0 | 0.02 | 1.74 | 0.0 | n/a | 1.32 | 5.56 | 5.46 | 0.05 | 63.47 | 380.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.94 | 0.02 | 0.0 | 0.08 | 0.49 | 0.11 | 0.02 | 0.08 | 0.0 | n/a | 0.01 | 0.06 | 0.12 | 0.0 | 1.95 | 11.7 |
Galactose (g) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.04 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 12.95 | 1.569 | 9.44 | 0.787 | 0.352 | 1.881 | 0.424 | 0.602 | 92.417 | 0.228 | n/a | 2.0 | 3.887 | 6.875 | 0.094 | 133.506 | 801.036 |
Iron (mg) | 0.09 | 0.1 | 0.17 | 0.01 | 0.12 | 0.05 | 0.01 | 0.03 | 0.08 | 0.13 | n/a | 0.0 | 0.13 | 2.13 | 0.0 | 3.05 | 18.3 |
Magnesium (mg) | 2.5 | 2.69 | 3.413 | 0.109 | 5.515 | 2.069 | 0.466 | 0.368 | 3.167 | 0.0 | n/a | 0.167 | 0.88 | 10.083 | 0.034 | 31.46 | 188.76 |
Phosphorus (mg) | 10.15 | 5.827 | 2.987 | 0.666 | 12.633 | 4.514 | 1.017 | 0.657 | 60.75 | 0.0 | n/a | 2.0 | 14.007 | 49.5 | 0.03 | 164.736 | 988.416 |
Potassium (mg) | 8.8 | 47.292 | 15.733 | 1.744 | 13.116 | 44.572 | 10.043 | 4.151 | 10.417 | 0.228 | n/a | 2.0 | 9.827 | 49.042 | 0.157 | 217.123 | 1302.738 |
Sodium (mg) | 45.15 | 0.897 | 0.213 | 0.074 | 0.044 | 0.94 | 0.212 | 2.188 | 127.417 | 0.457 | n/a | 48.0 | 10.267 | 0.917 | 0.002 | 236.777 | 1420.662 |
Zinc (mg) | 0.08 | 0.06 | 0.04 | 0.01 | 0.14 | 0.03 | 0.01 | 0.01 | 0.32 | 0.0 | n/a | 0.01 | 0.08 | 0.32 | 0.0 | 1.1 | 6.6 |
Copper (mg) | 0.015 | 0.004 | 0.021 | 0.001 | 0.029 | 0.011 | 0.003 | 0.001 | 0.02 | 0.0 | n/a | 0.0 | 0.007 | 0.064 | 0.0 | 0.177 | 1.062 |
Manganese (mg) | n/a | 0.025 | 0.061 | 0.007 | 0.193 | 0.021 | 0.005 | 0.005 | 0.008 | 0.0 | n/a | 0.0 | 0.003 | 0.312 | 0.001 | 0.639 | 3.834 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.1 | 2.3 | 15.5 | 0.0 | 19.7 | 118.2 |
Vitamin A, IU (IU) | n/a | 701.761 | 281.333 | 0.039 | 0.637 | 156.66 | 35.299 | 64.242 | 36.833 | 0.0 | n/a | 208.25 | 35.713 | 0.0 | 2.813 | 1523.581 | 9141.486 |
Retinol (mcg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.75 | 0.0 | n/a | 55.917 | 10.193 | 0.0 | 0.0 | 77.86 | 467.16 |
Vitamin A, RAE (mcg_RAE) | 6.1 | 35.189 | 14.08 | 0.0 | 0.022 | 7.899 | 1.78 | 3.213 | 10.0 | 0.0 | n/a | 57.0 | 10.267 | 0.0 | 0.141 | 145.69 | 874.14 |
Beta Carotene (mcg) | 48.55 | 363.993 | 167.573 | 0.022 | 0.374 | 84.442 | 19.027 | 32.5 | 2.583 | 0.0 | n/a | 13.167 | 0.733 | 0.0 | 1.676 | 734.639 | 4407.834 |
Vitamin E (mg) | 0.34 | 0.35 | 0.04 | 0.0 | 0.2 | 0.1 | 0.02 | 0.06 | 0.02 | 3.28 | n/a | 0.19 | 0.07 | 0.03 | 0.0 | 4.71 | 28.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.667 | 2.567 | n/a | n/a | 7.233 | 43.398 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 483.896 | 109.033 | 0.046 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 592.974 | 3557.844 |
Lutein + zeaxanthin (mcg) | 86.05 | 11.431 | 301.333 | 0.07 | 0.198 | 23.132 | 5.212 | 0.672 | 0.0 | 0.0 | n/a | 0.0 | 24.273 | 8.25 | 3.013 | 463.634 | 2781.804 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.07 | 0.42 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.01 | n/a | 0.24 | 0.02 | 0.01 | 0.01 | n/a | 0.19 | n/a | 0.0 | 0.04 | 0.17 | 0.0 | 0.72 | 4.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.3 | 28.6 | 1.0 | 0.1 | 0.0 | 2.4 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 33.1 | 198.6 |
Thiamin (mg) | 0.003 | 0.011 | 0.002 | 0.001 | 0.008 | 0.008 | 0.002 | 0.001 | 0.003 | 0.0 | n/a | 0.001 | 0.005 | 0.362 | 0.0 | 0.405 | 2.43 |
Riboflavin (mg) | 0.007 | 0.02 | 0.004 | 0.0 | 0.005 | 0.004 | 0.001 | 0.002 | 0.041 | 0.0 | n/a | 0.003 | 0.035 | 0.225 | 0.0 | 0.346 | 2.076 |
Niacin (mg) | 0.036 | 0.22 | 0.048 | 0.003 | 0.096 | 0.111 | 0.025 | 0.017 | 0.009 | 0.0 | n/a | 0.003 | 0.005 | 2.704 | 0.0 | 3.278 | 19.668 |
Pantothenic acid (mg) | n/a | 0.072 | 0.011 | 0.003 | 0.007 | 0.017 | 0.004 | n/a | 0.028 | 0.0 | n/a | 0.009 | 0.106 | 0.202 | 0.0 | 0.457 | 2.742 |
Vitamin B-6 (mg) | 0.005 | 0.065 | 0.009 | 0.005 | 0.002 | 0.015 | 0.003 | 0.008 | 0.004 | 0.0 | n/a | 0.0 | 0.01 | 0.018 | 0.0 | 0.145 | 0.87 |
Folate (mcg) | 1.3 | 10.31 | 3.627 | 0.013 | 0.747 | 2.821 | 0.636 | 0.217 | 0.833 | 0.0 | n/a | 0.25 | 3.447 | 83.875 | 0.036 | 108.111 | 648.666 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | n/a | 0.01 | 0.09 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 0.6 | 1.3 | 0.6 | 0.1 | 1.2 | 1.3 | 0.3 | 0.1 | 1.3 | 0.1 | n/a | 1.6 | 18.4 | 4.8 | 0.0 | 31.6 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 70.583 | 0.0 | 70.583 | 423.498 |
Tryptophan (g) | n/a | 0.002 | 0.002 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.043 | 0.0 | n/a | 0.001 | 0.012 | 0.06 | 0.0 | 0.126 | 0.756 |
Threonine (g) | n/a | 0.009 | 0.005 | 0.001 | 0.008 | 0.006 | 0.001 | n/a | 0.122 | 0.0 | n/a | 0.003 | 0.041 | 0.128 | 0.0 | 0.324 | 1.944 |
Isoleucine (g) | n/a | 0.004 | 0.005 | 0.001 | 0.012 | 0.004 | 0.001 | n/a | 0.164 | 0.0 | n/a | 0.004 | 0.049 | 0.165 | 0.0 | 0.41 | 2.46 |
Leucine (g) | n/a | 0.009 | 0.01 | 0.001 | 0.022 | 0.006 | 0.001 | n/a | 0.31 | 0.0 | n/a | 0.007 | 0.08 | 0.325 | 0.0 | 0.771 | 4.626 |
Lysine (g) | n/a | 0.009 | 0.006 | 0.001 | 0.012 | 0.006 | 0.001 | n/a | 0.248 | 0.0 | n/a | 0.006 | 0.067 | 0.105 | 0.0 | 0.461 | 2.766 |
Methionine (g) | n/a | 0.002 | 0.002 | 0.0 | 0.006 | 0.002 | 0.0 | n/a | 0.085 | 0.0 | n/a | 0.002 | 0.028 | 0.083 | 0.0 | 0.21 | 1.26 |
Cystine (g) | n/a | 0.004 | 0.002 | 0.0 | 0.006 | 0.002 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.001 | 0.02 | 0.101 | 0.0 | 0.147 | 0.882 |
Phenylalanine (g) | n/a | 0.011 | 0.007 | 0.001 | 0.011 | 0.013 | 0.003 | n/a | 0.173 | 0.0 | n/a | 0.003 | 0.05 | 0.238 | 0.0 | 0.511 | 3.066 |
Tyrosine (g) | n/a | 0.002 | 0.004 | 0.0 | 0.011 | 0.002 | 0.0 | n/a | 0.194 | 0.0 | n/a | 0.003 | 0.037 | 0.142 | 0.0 | 0.397 | 2.382 |
Valine (g) | n/a | 0.007 | 0.007 | 0.001 | 0.015 | 0.004 | 0.001 | n/a | 0.21 | 0.0 | n/a | 0.005 | 0.063 | 0.193 | 0.0 | 0.505 | 3.03 |
Arginine (g) | n/a | 0.009 | 0.006 | 0.003 | 0.053 | 0.004 | 0.001 | n/a | 0.131 | 0.0 | n/a | 0.003 | 0.06 | 0.193 | 0.0 | 0.462 | 2.772 |
Histidine (g) | n/a | 0.004 | 0.003 | 0.0 | 0.007 | 0.002 | 0.0 | n/a | 0.091 | 0.0 | n/a | 0.002 | 0.023 | 0.105 | 0.0 | 0.238 | 1.428 |
Alanine (g) | n/a | 0.007 | 0.007 | 0.001 | 0.015 | 0.006 | 0.001 | n/a | 0.097 | 0.0 | n/a | 0.003 | 0.054 | 0.151 | 0.0 | 0.341 | 2.046 |
Aspartic acid (g) | n/a | 0.063 | 0.016 | 0.002 | 0.029 | 0.026 | 0.006 | n/a | 0.223 | 0.0 | n/a | 0.005 | 0.098 | 0.202 | 0.0 | 0.669 | 4.014 |
Glutamic acid (g) | n/a | 0.047 | 0.015 | 0.004 | 0.064 | 0.081 | 0.018 | n/a | 0.725 | 0.0 | n/a | 0.015 | 0.123 | 1.595 | 0.0 | 2.687 | 16.122 |
Glycine (g) | n/a | 0.007 | 0.006 | 0.001 | 0.015 | 0.004 | 0.001 | n/a | 0.063 | 0.0 | n/a | 0.002 | 0.032 | 0.17 | 0.0 | 0.3 | 1.8 |
Proline (g) | n/a | 0.004 | 0.005 | 0.0 | 0.015 | 0.004 | 0.001 | n/a | 0.385 | 0.0 | n/a | 0.007 | 0.037 | 0.55 | 0.0 | 1.009 | 6.054 |
Serine (g) | n/a | 0.011 | 0.005 | 0.001 | 0.018 | 0.006 | 0.001 | n/a | 0.191 | 0.0 | n/a | 0.004 | 0.071 | 0.238 | 0.0 | 0.547 | 3.282 |
Cholesterol (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.333 | 0.0 | n/a | 17.917 | 31.02 | 0.0 | 0.0 | 57.07 | 342.42 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.446 | 0.007 | 0.002 | 0.0 | 0.108 | 0.006 | 0.001 | 0.006 | 1.442 | 3.152 | n/a | 4.281 | 0.227 | 0.073 | 0.0 | 9.752 | 58.512 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.098 | 1.316 | 0.297 | 0.18 | n/a | 50.443 | n/a | n/a | n/a | n/a | n/a | 55.334 | 332.004 |
Monounsaturated Fat (g) | 1.576 | 0.0 | 0.005 | 0.0 | 0.412 | 0.006 | 0.001 | 0.008 | 0.698 | 16.653 | n/a | 1.752 | 0.279 | 0.041 | 0.0 | 21.431 | 128.586 |
Polyunsaturated (g) | 0.376 | 0.016 | 0.021 | 0.001 | 0.749 | 0.015 | 0.003 | 0.016 | 0.098 | 2.401 | n/a | 0.253 | 0.1 | 0.188 | 0.0 | 4.236 | 25.416 |