Receta Potato Gratin With Gruyere And Creme Fraiche - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
russet potatoes
170.1g |
salt
0.0g |
gruyere cheese
24.75g |
parsley
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 3.64 | n/a | 7.38 | 0.03 | 11.04 | 88.32 |
Total Fat (g) | 0.14 | n/a | 8.0 | 0.01 | 8.15 | 65.2 |
Carbohydrates (g) | 30.74 | n/a | 0.09 | 0.06 | 30.88 | 247.04 |
Ash (g) | 1.92 | n/a | 1.06 | 0.02 | 3.01 | 24.08 |
Calories (kcal) | 134.376 | n/a | 102.218 | 0.325 | 236.918 | 1895.344 |
Starch (g) | 26.98 | n/a | n/a | n/a | 26.98 | 215.84 |
Sucrose (g) | 0.22 | n/a | n/a | n/a | 0.22 | 1.76 |
Glucose (dextrose) (g) | 0.43 | n/a | n/a | n/a | 0.43 | 3.44 |
Fructose (g) | 0.39 | n/a | n/a | n/a | 0.39 | 3.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 133.66 | n/a | 8.21 | 0.79 | 142.67 | 1141.36 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | n/a | 0.09 | 0.01 | 1.15 | 9.2 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.2 | n/a | 0.0 | 0.0 | 2.2 | 17.6 |
Calcium (mg) | 22.113 | n/a | 250.223 | 1.245 | 273.58 | 2188.64 |
Iron (mg) | 1.46 | n/a | 0.04 | 0.06 | 1.56 | 12.48 |
Magnesium (mg) | 39.122 | n/a | 8.91 | 0.451 | 48.483 | 387.864 |
Phosphorus (mg) | 93.553 | n/a | 149.738 | 0.523 | 243.814 | 1950.512 |
Potassium (mg) | 709.301 | n/a | 20.048 | 5.0 | 734.349 | 5874.792 |
Sodium (mg) | 8.505 | n/a | 83.16 | 0.505 | 92.17 | 737.36 |
Zinc (mg) | 0.49 | n/a | 0.97 | 0.01 | 1.47 | 11.76 |
Copper (mg) | 0.17 | n/a | 0.007 | 0.001 | 0.179 | 1.432 |
Manganese (mg) | 0.272 | n/a | 0.005 | 0.001 | 0.279 | 2.232 |
Selenium (mcg) | 0.7 | n/a | 3.6 | 0.0 | 4.3 | 34.4 |
Vitamin A, IU (IU) | 1.701 | n/a | 234.63 | 76.027 | 312.358 | 2498.864 |
Retinol (mcg) | 0.0 | n/a | 66.33 | 0.0 | 66.33 | 530.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 67.073 | 3.8 | 70.872 | 566.976 |
Beta Carotene (mcg) | 0.0 | n/a | 8.168 | 45.612 | 53.78 | 430.24 |
Vitamin E (mg) | 0.02 | n/a | 0.07 | 0.01 | 0.09 | 0.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.505 | n/a | 0.0 | 50.188 | 58.693 | 469.544 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.7 | n/a | 0.0 | 1.2 | 10.9 | 87.2 |
Thiamin (mg) | 0.136 | n/a | 0.015 | 0.001 | 0.152 | 1.216 |
Riboflavin (mg) | 0.051 | n/a | 0.069 | 0.001 | 0.121 | 0.968 |
Niacin (mg) | 1.769 | n/a | 0.027 | 0.012 | 1.808 | 14.464 |
Pantothenic acid (mg) | 0.51 | n/a | 0.139 | 0.004 | 0.652 | 5.216 |
Vitamin B-6 (mg) | 0.595 | n/a | 0.02 | 0.001 | 0.616 | 4.928 |
Folate (mcg) | 23.813 | n/a | 2.475 | 1.372 | 27.66 | 221.28 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.4 | 0.0 | 0.4 | 3.2 |
Choline (mg) | 21.4 | n/a | 3.8 | 0.1 | 25.4 | 203.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.034 | n/a | 0.104 | 0.0 | 0.138 | 1.104 |
Threonine (g) | 0.102 | n/a | 0.27 | 0.001 | 0.373 | 2.984 |
Isoleucine (g) | 0.102 | n/a | 0.398 | 0.001 | 0.502 | 4.016 |
Leucine (g) | 0.153 | n/a | 0.767 | 0.002 | 0.922 | 7.376 |
Lysine (g) | 0.17 | n/a | 0.671 | 0.002 | 0.842 | 6.736 |
Methionine (g) | 0.051 | n/a | 0.203 | 0.0 | 0.254 | 2.032 |
Cystine (g) | 0.034 | n/a | 0.074 | 0.0 | 0.108 | 0.864 |
Phenylalanine (g) | 0.306 | n/a | 0.431 | 0.001 | 0.738 | 5.904 |
Tyrosine (g) | 0.068 | n/a | 0.441 | 0.001 | 0.509 | 4.072 |
Valine (g) | 0.17 | n/a | 0.554 | 0.002 | 0.726 | 5.808 |
Arginine (g) | 0.153 | n/a | 0.24 | 0.001 | 0.394 | 3.152 |
Histidine (g) | 0.068 | n/a | 0.277 | 0.001 | 0.346 | 2.768 |
Alanine (g) | 0.085 | n/a | 0.238 | 0.002 | 0.324 | 2.592 |
Aspartic acid (g) | 0.85 | n/a | 0.408 | 0.003 | 1.261 | 10.088 |
Glutamic acid (g) | 0.629 | n/a | 1.48 | 0.002 | 2.112 | 16.896 |
Glycine (g) | 0.085 | n/a | 0.131 | 0.001 | 0.218 | 1.744 |
Proline (g) | 0.102 | n/a | 0.958 | 0.002 | 1.062 | 8.496 |
Serine (g) | 0.119 | n/a | 0.426 | 0.001 | 0.546 | 4.368 |
Cholesterol (mg) | 0.0 | n/a | 27.225 | 0.0 | 27.225 | 217.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | n/a | 4.68 | 0.001 | 4.715 | 37.72 |
Phytosterols (mg) | 8.505 | n/a | n/a | 0.045 | 8.55 | 68.4 |
Monounsaturated Fat (g) | 0.0 | n/a | 2.485 | 0.003 | 2.488 | 19.904 |
Polyunsaturated (g) | 0.068 | n/a | 0.428 | 0.001 | 0.497 | 3.976 |