Receta Potato Gratin With Peppers, Onions, And Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	olive oil 12.0g	garlics 1.74g	potatoes 113.4g	pepper 0.0g	pepper 16.26g	tomatoes 82.81g	onion 16.5g	salt 1.5g	pepper 0.0g	oregano 1.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.11	2.29	n/a	0.16	0.73	0.18	0.0	n/a	0.11	3.58	21.48
Total Fat (g)	12.0	0.01	0.1	n/a	0.05	0.17	0.02	0.0	n/a	0.1	12.44	74.64
Carbohydrates (g)	0.0	0.58	19.81	n/a	0.98	3.25	1.54	0.0	n/a	0.64	26.8	160.8
Ash (g)	0.0	0.03	1.22	n/a	0.08	0.41	0.06	1.5	n/a	0.07	3.37	20.22
Calories (kcal)	106.08	2.593	87.316	n/a	5.042	14.906	6.6	0.0	n/a	3.06	225.596	1353.576
Starch (g)	n/a	n/a	17.51	n/a	0.0	0.0	0.0	n/a	n/a	n/a	17.51	105.06
Sucrose (g)	n/a	n/a	0.19	n/a	0.0	0.0	0.16	n/a	n/a	0.01	0.37	2.22
Glucose (dextrose) (g)	n/a	n/a	0.37	n/a	0.32	1.04	0.33	n/a	n/a	0.02	2.07	12.42
Fructose (g)	n/a	n/a	0.31	n/a	0.37	1.13	0.21	n/a	n/a	0.01	2.03	12.18
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	1.02	89.97	n/a	15.0	78.26	14.7	0.0	n/a	0.07	199.02	1194.12
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.88	n/a	0.68	2.18	0.7	0.0	n/a	0.04	4.5	27.0
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	2.5	n/a	0.3	1.0	0.3	0.0	n/a	0.4	4.6	27.6
Calcium (mg)	0.12	3.149	13.608	n/a	1.138	8.281	3.795	0.36	n/a	15.76	46.212	277.272
Iron (mg)	0.07	0.03	0.88	n/a	0.07	0.22	0.03	0.0	n/a	0.44	1.75	10.5
Magnesium (mg)	0.0	0.435	26.081	n/a	1.952	9.109	1.65	0.015	n/a	2.7	41.942	251.652
Phosphorus (mg)	0.0	2.662	64.637	n/a	4.228	19.874	4.785	0.0	n/a	2.0	98.187	589.122
Potassium (mg)	0.12	6.977	477.403	n/a	34.316	196.26	24.09	0.12	n/a	16.69	755.976	4535.856
Sodium (mg)	0.24	0.296	6.804	n/a	0.651	4.141	0.66	581.37	n/a	0.15	594.311	3565.866
Zinc (mg)	0.0	0.02	0.33	n/a	0.04	0.14	0.03	0.0	n/a	0.04	0.6	3.6
Copper (mg)	0.0	0.005	0.125	n/a	0.003	0.05	0.007	0.0	n/a	0.009	0.199	1.194
Manganese (mg)	0.0	0.029	0.17	n/a	0.018	0.091	0.021	0.002	n/a	0.047	0.378	2.268
Selenium (mcg)	0.0	0.2	0.3	n/a	0.0	0.0	0.1	0.0	n/a	0.1	0.7	4.2
Vitamin A, IU (IU)	0.0	0.157	2.268	n/a	509.205	689.807	0.33	0.0	n/a	69.03	1270.797	7624.782
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	25.533	34.78	0.0	0.0	n/a	3.45	63.764	382.584
Beta Carotene (mcg)	0.0	0.087	1.134	n/a	264.117	371.817	0.165	0.0	n/a	41.12	678.439	4070.634
Vitamin E (mg)	1.72	0.0	0.01	n/a	0.26	0.45	0.0	0.0	n/a	0.19	2.63	15.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	2130.701	0.0	0.0	n/a	0.0	2130.701	12784.206
Lutein + zeaxanthin (mcg)	0.0	0.278	9.072	n/a	8.294	101.856	0.66	0.0	n/a	8.62	128.781	772.686
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.01	0.01	0.0	n/a	n/a	0.11	0.14	0.84
Tocopherol, gamma (mg)	0.1	n/a	0.0	n/a	0.02	0.1	0.0	n/a	n/a	0.2	0.42	2.52
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.04	0.04	0.24
Vitamin C (mg)	0.0	0.5	22.3	n/a	20.8	10.5	1.2	0.0	n/a	0.5	55.9	335.4
Thiamin (mg)	0.0	0.003	0.091	n/a	0.008	0.033	0.008	0.0	n/a	0.003	0.147	0.882
Riboflavin (mg)	0.0	0.002	0.034	n/a	0.015	0.017	0.005	0.0	n/a	0.003	0.075	0.45
Niacin (mg)	0.0	0.012	1.191	n/a	0.159	0.489	0.02	0.0	n/a	0.062	1.933	11.598
Pantothenic acid (mg)	0.0	0.01	0.34	n/a	0.052	0.075	0.02	0.0	n/a	n/a	0.497	2.982
Vitamin B-6 (mg)	0.0	0.022	0.34	n/a	0.047	0.066	0.02	0.0	n/a	0.012	0.507	3.042
Folate (mcg)	0.0	0.052	18.144	n/a	7.481	12.422	3.135	0.0	n/a	2.74	43.973	263.838
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	0.0	0.4	13.7	n/a	0.9	5.5	1.0	0.0	n/a	0.3	21.9	131.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	0.034	n/a	0.002	0.008	0.002	0.0	n/a	n/a	0.047	0.282
Threonine (g)	0.0	0.003	0.091	n/a	0.007	0.025	0.003	0.0	n/a	n/a	0.128	0.768
Isoleucine (g)	0.0	0.004	0.091	n/a	0.003	0.017	0.002	0.0	n/a	n/a	0.116	0.696
Leucine (g)	0.0	0.005	0.136	n/a	0.007	0.025	0.005	0.0	n/a	n/a	0.178	1.068
Lysine (g)	0.0	0.005	0.147	n/a	0.007	0.025	0.007	0.0	n/a	n/a	0.19	1.14
Methionine (g)	0.0	0.001	0.034	n/a	0.002	0.008	0.0	0.0	n/a	n/a	0.045	0.27
Cystine (g)	0.0	0.001	0.034	n/a	0.003	0.008	0.0	0.0	n/a	n/a	0.047	0.282
Phenylalanine (g)	0.0	0.003	0.102	n/a	0.008	0.058	0.005	0.0	n/a	n/a	0.176	1.056
Tyrosine (g)	0.0	0.001	0.091	n/a	0.002	0.008	0.002	0.0	n/a	n/a	0.104	0.624
Valine (g)	0.0	0.005	0.136	n/a	0.005	0.017	0.003	0.0	n/a	n/a	0.166	0.996
Arginine (g)	0.0	0.011	0.113	n/a	0.007	0.017	0.017	0.0	n/a	n/a	0.164	0.984
Histidine (g)	0.0	0.002	0.057	n/a	0.003	0.008	0.002	0.0	n/a	n/a	0.072	0.432
Alanine (g)	0.0	0.002	0.068	n/a	0.005	0.025	0.003	0.0	n/a	n/a	0.103	0.618
Aspartic acid (g)	0.0	0.009	0.578	n/a	0.046	0.116	0.015	0.0	n/a	n/a	0.763	4.578
Glutamic acid (g)	0.0	0.014	0.397	n/a	0.034	0.356	0.043	0.0	n/a	n/a	0.844	5.064
Glycine (g)	0.0	0.003	0.068	n/a	0.005	0.017	0.005	0.0	n/a	n/a	0.098	0.588
Proline (g)	0.0	0.002	0.079	n/a	0.003	0.017	0.002	0.0	n/a	n/a	0.103	0.618
Serine (g)	0.0	0.003	0.102	n/a	0.008	0.025	0.003	0.0	n/a	n/a	0.142	0.852
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.657	0.002	0.034	n/a	0.005	0.025	0.007	0.0	n/a	0.027	1.756	10.536
Phytosterols (mg)	26.52	n/a	5.67	n/a	n/a	5.797	2.475	0.0	n/a	2.03	42.492	254.952
Monounsaturated Fat (g)	8.755	0.0	0.0	n/a	0.0	0.025	0.002	0.0	n/a	0.007	8.789	52.734
Polyunsaturated (g)	1.262	0.004	0.045	n/a	0.011	0.066	0.003	0.0	n/a	0.052	1.445	8.67