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Receta Potato Green Onion Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken broth
157.73g 		potatoes
170.1g 		onions
9.6g 		pepper
0.0g 		butter
4.73g 		whipping cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 1.58 3.44 0.18 n/a 0.04 0.62 5.84 35.04
Total Fat (g) 0.16 0.15 0.02 n/a 3.84 11.1 15.27 91.62
Carbohydrates (g) 0.63 29.72 0.7 n/a 0.0 0.84 31.89 191.34
Ash (g) 1.1 1.84 0.08 n/a 0.1 0.14 3.25 19.5
Calories (kcal) 11.041 130.974 3.072 n/a 33.938 103.5 282.525 1695.15
Starch (g) n/a 26.26 n/a n/a n/a n/a 26.26 157.56
Sucrose (g) n/a 0.29 n/a n/a n/a n/a 0.29 1.74
Glucose (dextrose) (g) n/a 0.56 n/a n/a n/a n/a 0.56 3.36
Fructose (g) n/a 0.46 n/a n/a n/a n/a 0.46 2.76
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 154.26 134.95 8.62 n/a 0.75 17.31 315.9 1895.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.33 0.22 n/a 0.0 0.03 1.59 9.54
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 3.7 0.2 n/a 0.0 0.0 4.6 27.6
Calcium (mg) 9.464 20.412 6.912 n/a 1.136 19.5 57.423 344.538
Iron (mg) 0.32 1.33 0.14 n/a 0.0 0.01 1.79 10.74
Magnesium (mg) 1.577 39.122 1.92 n/a 0.095 2.1 44.814 268.884
Phosphorus (mg) 20.504 96.955 3.552 n/a 1.136 18.6 140.747 844.482
Potassium (mg) 126.18 716.105 26.496 n/a 1.136 22.5 892.417 5354.502
Sodium (mg) 249.206 10.206 1.536 n/a 27.264 11.4 299.611 1797.666
Zinc (mg) 0.11 0.49 0.04 n/a 0.0 0.07 0.71 4.26
Copper (mg) 0.047 0.187 0.008 n/a 0.0 0.003 0.245 1.47
Manganese (mg) 0.079 0.255 0.015 n/a 0.0 0.0 0.349 2.094
Selenium (mcg) 0.0 0.5 0.1 n/a 0.0 0.2 0.8 4.8
Vitamin A, IU (IU) 0.0 3.402 95.712 n/a 118.286 441.0 658.4 3950.4
Retinol (mcg) 0.0 0.0 0.0 n/a 31.761 121.5 153.261 919.566
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.8 n/a 32.376 123.3 160.476 962.856
Beta Carotene (mcg) 0.0 1.701 57.408 n/a 7.479 21.6 88.188 529.128
Vitamin E (mg) 0.0 0.02 0.05 n/a 0.11 0.32 0.5 3.0
Vitamin D (IU) n/a n/a n/a n/a 2.651 15.6 18.251 109.506
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 13.608 109.152 n/a 0.0 0.0 122.76 736.56
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 11.0 33.5 1.8 n/a 0.0 0.2 46.5 279.0
Thiamin (mg) 0.0 0.136 0.006 n/a 0.0 0.006 0.148 0.888
Riboflavin (mg) 0.016 0.051 0.008 n/a 0.001 0.033 0.109 0.654
Niacin (mg) 0.804 1.786 0.051 n/a 0.002 0.012 2.655 15.93
Pantothenic acid (mg) 0.016 0.51 0.008 n/a 0.005 0.078 0.617 3.702
Vitamin B-6 (mg) 0.016 0.51 0.006 n/a 0.0 0.009 0.541 3.246
Folate (mcg) 0.0 27.215 6.144 n/a 0.142 1.2 34.701 208.206
Vitamin B-12 (mcg) 0.06 0.0 0.0 n/a 0.01 0.05 0.13 0.78
Choline (mg) n/a 20.6 0.5 n/a 0.9 5.0 27.1 162.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.051 0.002 n/a 0.0 0.009 0.062 0.372
Threonine (g) n/a 0.136 0.007 n/a 0.002 0.027 0.172 1.032
Isoleucine (g) n/a 0.136 0.008 n/a 0.002 0.036 0.182 1.092
Leucine (g) n/a 0.204 0.011 n/a 0.004 0.06 0.278 1.668
Lysine (g) n/a 0.221 0.009 n/a 0.003 0.048 0.281 1.686
Methionine (g) n/a 0.051 0.002 n/a 0.001 0.015 0.069 0.414
Cystine (g) n/a 0.051 n/a n/a 0.0 0.006 0.058 0.348
Phenylalanine (g) n/a 0.153 0.006 n/a 0.002 0.03 0.191 1.146
Tyrosine (g) n/a 0.136 0.005 n/a 0.002 0.03 0.173 1.038
Valine (g) n/a 0.204 0.008 n/a 0.003 0.042 0.257 1.542
Arginine (g) n/a 0.17 0.012 n/a 0.001 0.021 0.205 1.23
Histidine (g) n/a 0.085 0.003 n/a 0.001 0.018 0.107 0.642
Alanine (g) n/a 0.102 0.008 n/a 0.001 0.021 0.132 0.792
Aspartic acid (g) n/a 0.867 0.016 n/a 0.003 0.048 0.935 5.61
Glutamic acid (g) n/a 0.595 0.036 n/a 0.009 0.129 0.769 4.614
Glycine (g) n/a 0.102 0.009 n/a 0.001 0.012 0.124 0.744
Proline (g) n/a 0.119 0.012 n/a 0.004 0.06 0.194 1.164
Serine (g) n/a 0.153 0.008 n/a 0.002 0.033 0.196 1.176
Cholesterol (mg) 0.0 0.0 0.0 n/a 10.177 41.1 51.277 307.662
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.047 0.051 0.003 n/a 2.432 6.909 9.442 56.652
Phytosterols (mg) n/a 8.505 n/a n/a n/a n/a 8.505 51.03
Monounsaturated Fat (g) 0.079 0.0 0.003 n/a 0.995 3.207 4.284 25.704
Polyunsaturated (g) 0.032 0.068 0.007 n/a 0.144 0.411 0.661 3.966