Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Herbes de Provence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.09g 		leeks
1.98g 		salt
0.38g 		sugar
0.26g 		potatoes
170.1g 		chicken
80.44g 		milk
152.5g 		onions
3.6g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 0.0 0.0 3.44 14.96 5.14 0.07 23.69 189.52
Total Fat (g) 5.75 0.01 0.0 0.0 0.15 12.11 1.48 0.01 19.51 156.08
Carbohydrates (g) 0.0 0.28 0.0 0.26 29.72 0.0 7.61 0.26 38.14 305.12
Ash (g) 0.15 0.02 0.37 0.0 1.84 0.64 1.14 0.03 4.19 33.52
Calories (kcal) 50.862 1.208 0.0 1.016 130.974 172.945 64.05 1.152 422.207 3377.656
Starch (g) n/a n/a n/a n/a 26.26 n/a n/a n/a 26.26 210.08
Sucrose (g) n/a n/a n/a n/a 0.29 n/a 0.0 n/a 0.29 2.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.56 n/a 0.0 n/a 0.56 4.48
Fructose (g) n/a n/a n/a n/a 0.46 n/a 0.0 n/a 0.46 3.68
Lactose (g) n/a n/a n/a n/a 0.0 n/a 7.93 n/a 7.93 63.44
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 1.64 0.0 0.0 134.95 53.08 137.13 3.23 331.17 2649.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.26 1.33 0.0 7.93 0.08 9.68 77.44
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.1 3.9 31.2
Calcium (mg) 1.703 1.168 0.09 0.003 20.412 8.848 181.475 2.592 216.29 1730.32
Iron (mg) 0.0 0.04 0.0 0.0 1.33 0.72 0.05 0.05 2.19 17.52
Magnesium (mg) 0.142 0.554 0.004 0.0 39.122 16.088 16.775 0.72 73.405 587.24
Phosphorus (mg) 1.703 0.693 0.0 0.0 96.955 118.246 144.875 1.332 363.804 2910.432
Potassium (mg) 1.703 3.564 0.03 0.005 716.105 152.031 228.75 9.936 1112.124 8896.992
Sodium (mg) 40.86 0.396 145.343 0.0 10.206 56.308 67.1 0.576 320.788 2566.304
Zinc (mg) 0.01 0.0 0.0 0.0 0.49 1.05 0.64 0.01 2.21 17.68
Copper (mg) 0.0 0.002 0.0 0.0 0.187 0.04 0.015 0.003 0.248 1.984
Manganese (mg) 0.0 0.01 0.0 0.0 0.255 0.016 0.0 0.006 0.287 2.296
Selenium (mcg) 0.1 0.0 0.0 0.0 0.5 11.6 5.0 0.0 17.2 137.6
Vitamin A, IU (IU) 177.273 33.007 0.0 0.0 3.402 112.616 298.9 35.892 661.089 5288.712
Retinol (mcg) 47.599 0.0 0.0 0.0 0.0 32.98 88.45 0.0 169.029 1352.232
Vitamin A, RAE (mcg_RAE) 48.521 1.643 0.0 0.0 0.0 33.785 88.45 1.8 174.199 1393.592
Beta Carotene (mcg) 11.208 19.8 0.0 0.0 1.701 0.0 3.05 21.528 57.287 458.296
Vitamin E (mg) 0.16 0.02 0.0 0.0 0.02 0.24 0.02 0.02 0.48 3.84
Vitamin D (IU) 3.973 n/a n/a n/a n/a n/a 79.3 n/a 83.273 666.184
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 37.62 0.0 0.0 13.608 0.0 0.0 40.932 92.16 737.28
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 33.5 1.3 0.0 0.7 35.7 285.6
Thiamin (mg) 0.001 0.001 0.0 0.0 0.136 0.048 0.031 0.002 0.219 1.752
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.051 0.097 0.29 0.003 0.443 3.544
Niacin (mg) 0.003 0.008 0.0 0.0 1.786 5.47 0.137 0.019 7.423 59.384
Pantothenic acid (mg) 0.008 0.003 0.0 0.0 0.51 0.732 0.549 0.003 1.805 14.44
Vitamin B-6 (mg) 0.0 0.005 0.0 0.0 0.51 0.282 0.061 0.002 0.86 6.88
Folate (mcg) 0.213 1.267 0.0 0.0 27.215 4.826 7.625 2.304 43.451 347.608
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.25 0.67 0.0 0.93 7.44
Choline (mg) 1.3 0.2 0.0 0.0 20.6 48.0 27.0 0.2 97.3 778.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.0 n/a 0.051 0.169 0.061 0.001 0.283 2.264
Threonine (g) 0.003 0.001 0.0 n/a 0.136 0.619 0.137 0.003 0.899 7.192
Isoleucine (g) 0.004 0.001 0.0 n/a 0.136 0.74 0.29 0.003 1.173 9.384
Leucine (g) 0.006 0.002 0.0 n/a 0.204 1.086 0.58 0.004 1.881 15.048
Lysine (g) 0.005 0.002 0.0 n/a 0.221 1.215 0.442 0.003 1.888 15.104
Methionine (g) 0.001 0.0 0.0 n/a 0.051 0.394 0.122 0.001 0.57 4.56
Cystine (g) 0.001 0.001 0.0 n/a 0.051 0.201 0.183 n/a 0.436 3.488
Phenylalanine (g) 0.003 0.001 0.0 n/a 0.153 0.579 0.259 0.002 0.998 7.984
Tyrosine (g) 0.003 0.001 0.0 n/a 0.136 0.483 0.214 0.002 0.838 6.704
Valine (g) 0.004 0.001 0.0 n/a 0.204 0.724 0.336 0.003 1.272 10.176
Arginine (g) 0.002 0.002 0.0 n/a 0.17 0.941 0.153 0.005 1.272 10.176
Histidine (g) 0.001 0.001 0.0 n/a 0.085 0.434 0.122 0.001 0.645 5.16
Alanine (g) 0.002 0.001 0.0 n/a 0.102 0.877 0.168 0.003 1.153 9.224
Aspartic acid (g) 0.004 0.003 0.0 n/a 0.867 1.335 0.473 0.006 2.689 21.512
Glutamic acid (g) 0.013 0.005 0.0 n/a 0.595 2.18 1.19 0.014 3.996 31.968
Glycine (g) 0.001 0.001 0.0 n/a 0.102 0.981 0.092 0.003 1.181 9.448
Proline (g) 0.006 0.001 0.0 n/a 0.119 0.732 0.549 0.004 1.411 11.288
Serine (g) 0.004 0.002 0.0 n/a 0.153 0.531 0.32 0.003 1.012 8.096
Cholesterol (mg) 15.252 0.0 0.0 0.0 0.0 60.33 7.625 0.0 83.206 665.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.001 0.0 0.0 0.051 3.467 0.961 0.001 8.125 65.0
Phytosterols (mg) n/a n/a 0.0 n/a 8.505 n/a n/a n/a 8.505 68.04
Monounsaturated Fat (g) 1.491 0.0 0.0 0.0 0.0 5.019 0.427 0.001 6.939 55.512
Polyunsaturated (g) 0.216 0.003 0.0 0.0 0.068 2.598 0.061 0.003 2.949 23.592