Receta Potato, Leek and Celeriac Gratin - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream
180.0g |
garlics
6.53g |
butter
14.2g |
leek
39.16g |
potatoes
319.5g |
celeriac
0.0g |
gruyere cheese
113.4g |
pepper
0.0g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.69 | 0.41 | 0.12 | 0.59 | 6.45 | n/a | 33.8 | n/a | n/a | 45.07 | 45.07 |
Total Fat (g) | 66.6 | 0.03 | 11.52 | 0.12 | 0.29 | n/a | 36.67 | n/a | n/a | 115.23 | 115.23 |
Carbohydrates (g) | 5.02 | 2.16 | 0.01 | 5.54 | 55.82 | n/a | 0.41 | n/a | n/a | 68.95 | 68.95 |
Ash (g) | 0.81 | 0.1 | 0.01 | 0.41 | 3.45 | n/a | 4.88 | n/a | n/a | 9.65 | 9.65 |
Calories (kcal) | 621.0 | 9.722 | 101.814 | 23.888 | 246.015 | n/a | 468.342 | n/a | n/a | 1470.781 | 1470.781 |
Starch (g) | n/a | n/a | n/a | n/a | 49.33 | n/a | n/a | n/a | n/a | 49.33 | 49.33 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.54 | n/a | n/a | n/a | n/a | 0.54 | 0.54 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.05 | n/a | n/a | n/a | n/a | 1.05 | 1.05 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.86 | n/a | n/a | n/a | n/a | 0.86 | 0.86 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 103.88 | 3.82 | 2.55 | 32.5 | 253.49 | n/a | 37.64 | n/a | n/a | 433.88 | 433.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.07 | 0.01 | 1.53 | 2.49 | n/a | 0.41 | n/a | n/a | 4.7 | 4.7 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.7 | 7.0 | n/a | 0.0 | n/a | n/a | 7.9 | 7.9 |
Calcium (mg) | 117.0 | 11.81 | 3.408 | 23.104 | 38.34 | n/a | 1146.474 | n/a | n/a | 1340.137 | 1340.137 |
Iron (mg) | 0.05 | 0.11 | 0.0 | 0.82 | 2.49 | n/a | 0.19 | n/a | n/a | 3.68 | 3.68 |
Magnesium (mg) | 12.6 | 1.631 | 0.284 | 10.965 | 73.485 | n/a | 40.824 | n/a | n/a | 139.789 | 139.789 |
Phosphorus (mg) | 111.6 | 9.983 | 3.408 | 13.706 | 182.115 | n/a | 686.07 | n/a | n/a | 1006.882 | 1006.882 |
Potassium (mg) | 135.0 | 26.165 | 3.408 | 70.488 | 1345.095 | n/a | 91.854 | n/a | n/a | 1672.01 | 1672.01 |
Sodium (mg) | 68.4 | 1.109 | 1.562 | 7.832 | 19.17 | n/a | 381.024 | n/a | n/a | 479.097 | 479.097 |
Zinc (mg) | 0.41 | 0.08 | 0.01 | 0.05 | 0.93 | n/a | 4.42 | n/a | n/a | 5.9 | 5.9 |
Copper (mg) | 0.018 | 0.02 | 0.003 | 0.047 | 0.351 | n/a | 0.034 | n/a | n/a | 0.473 | 0.473 |
Manganese (mg) | 0.0 | 0.109 | 0.0 | 0.188 | 0.479 | n/a | 0.023 | n/a | n/a | 0.799 | 0.799 |
Selenium (mcg) | 0.9 | 0.9 | 0.1 | 0.4 | 1.0 | n/a | 16.4 | n/a | n/a | 19.8 | 19.8 |
Vitamin A, IU (IU) | 2646.0 | 0.587 | 354.858 | 652.797 | 6.39 | n/a | 1075.032 | n/a | n/a | 4735.664 | 4735.664 |
Retinol (mcg) | 729.0 | 0.0 | 95.282 | 0.0 | 0.0 | n/a | 303.912 | n/a | n/a | 1128.194 | 1128.194 |
Vitamin A, RAE (mcg_RAE) | 739.8 | 0.0 | 97.128 | 32.503 | 0.0 | n/a | 307.314 | n/a | n/a | 1176.745 | 1176.745 |
Beta Carotene (mcg) | 129.6 | 0.326 | 22.436 | 391.6 | 3.195 | n/a | 37.422 | n/a | n/a | 584.579 | 584.579 |
Vitamin E (mg) | 1.91 | 0.01 | 0.33 | 0.36 | 0.03 | n/a | 0.32 | n/a | n/a | 2.95 | 2.95 |
Vitamin D (IU) | 93.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 93.6 | 93.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.044 | 0.0 | 744.04 | 25.56 | n/a | 0.0 | n/a | n/a | 770.644 | 770.644 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 2.0 | 0.0 | 4.7 | 62.9 | n/a | 0.0 | n/a | n/a | 70.8 | 70.8 |
Thiamin (mg) | 0.036 | 0.013 | 0.001 | 0.023 | 0.256 | n/a | 0.068 | n/a | n/a | 0.398 | 0.398 |
Riboflavin (mg) | 0.198 | 0.007 | 0.004 | 0.012 | 0.096 | n/a | 0.318 | n/a | n/a | 0.635 | 0.635 |
Niacin (mg) | 0.072 | 0.046 | 0.006 | 0.157 | 3.355 | n/a | 0.125 | n/a | n/a | 3.759 | 3.759 |
Pantothenic acid (mg) | 0.468 | 0.039 | 0.016 | 0.055 | 0.959 | n/a | 0.635 | n/a | n/a | 2.171 | 2.171 |
Vitamin B-6 (mg) | 0.054 | 0.081 | 0.0 | 0.09 | 0.959 | n/a | 0.091 | n/a | n/a | 1.274 | 1.274 |
Folate (mcg) | 7.2 | 0.196 | 0.426 | 25.062 | 51.12 | n/a | 11.34 | n/a | n/a | 95.344 | 95.344 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 1.81 | n/a | n/a | 2.16 | 2.16 |
Choline (mg) | 30.2 | 1.5 | 2.7 | 3.7 | 38.7 | n/a | 17.5 | n/a | n/a | 94.3 | 94.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.054 | 0.005 | 0.001 | 0.004 | 0.096 | n/a | 0.476 | n/a | n/a | 0.636 | 0.636 |
Threonine (g) | 0.162 | 0.01 | 0.006 | 0.023 | 0.256 | n/a | 1.236 | n/a | n/a | 1.693 | 1.693 |
Isoleucine (g) | 0.216 | 0.014 | 0.007 | 0.02 | 0.256 | n/a | 1.826 | n/a | n/a | 2.338 | 2.338 |
Leucine (g) | 0.36 | 0.02 | 0.011 | 0.039 | 0.383 | n/a | 3.515 | n/a | n/a | 4.33 | 4.33 |
Lysine (g) | 0.288 | 0.018 | 0.01 | 0.031 | 0.415 | n/a | 3.073 | n/a | n/a | 3.835 | 3.835 |
Methionine (g) | 0.09 | 0.005 | 0.003 | 0.008 | 0.096 | n/a | 0.93 | n/a | n/a | 1.132 | 1.132 |
Cystine (g) | 0.036 | 0.005 | 0.001 | 0.012 | 0.096 | n/a | 0.34 | n/a | n/a | 0.49 | 0.49 |
Phenylalanine (g) | 0.18 | 0.012 | 0.006 | 0.023 | 0.288 | n/a | 1.973 | n/a | n/a | 2.482 | 2.482 |
Tyrosine (g) | 0.18 | 0.005 | 0.006 | 0.016 | 0.256 | n/a | 2.019 | n/a | n/a | 2.481 | 2.481 |
Valine (g) | 0.252 | 0.019 | 0.009 | 0.023 | 0.383 | n/a | 2.54 | n/a | n/a | 3.226 | 3.226 |
Arginine (g) | 0.126 | 0.041 | 0.004 | 0.031 | 0.32 | n/a | 1.1 | n/a | n/a | 1.622 | 1.622 |
Histidine (g) | 0.108 | 0.007 | 0.003 | 0.012 | 0.16 | n/a | 1.27 | n/a | n/a | 1.56 | 1.56 |
Alanine (g) | 0.126 | 0.008 | 0.004 | 0.027 | 0.192 | n/a | 1.089 | n/a | n/a | 1.446 | 1.446 |
Aspartic acid (g) | 0.288 | 0.032 | 0.009 | 0.055 | 1.629 | n/a | 1.871 | n/a | n/a | 3.884 | 3.884 |
Glutamic acid (g) | 0.774 | 0.053 | 0.026 | 0.09 | 1.118 | n/a | 6.781 | n/a | n/a | 8.842 | 8.842 |
Glycine (g) | 0.072 | 0.013 | 0.003 | 0.027 | 0.192 | n/a | 0.601 | n/a | n/a | 0.908 | 0.908 |
Proline (g) | 0.36 | 0.007 | 0.011 | 0.027 | 0.224 | n/a | 4.389 | n/a | n/a | 5.018 | 5.018 |
Serine (g) | 0.198 | 0.012 | 0.007 | 0.035 | 0.288 | n/a | 1.95 | n/a | n/a | 2.491 | 2.491 |
Cholesterol (mg) | 246.6 | 0.0 | 30.53 | 0.0 | 0.0 | n/a | 124.74 | n/a | n/a | 401.87 | 401.87 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 41.454 | 0.006 | 7.295 | 0.016 | 0.096 | n/a | 21.444 | n/a | n/a | 70.31 | 70.31 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 15.975 | n/a | n/a | n/a | n/a | 15.975 | 15.975 |
Monounsaturated Fat (g) | 19.242 | 0.001 | 2.985 | 0.0 | 0.0 | n/a | 11.385 | n/a | n/a | 33.613 | 33.613 |
Polyunsaturated (g) | 2.466 | 0.016 | 0.432 | 0.067 | 0.128 | n/a | 1.962 | n/a | n/a | 5.07 | 5.07 |