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Receta Potato Onion Rye Meteil #BreadBakers

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Ingredientes

  • 142 g whole rye flour (1 C plus 2 T)
  • 85 g whole wheat flour (2/3 C)
  • 1/2 tsp salt
  • 3/4 C potato water (water from boiling potatoes) cooled to 75 degrees F
  • 1 T vital wheat gluten
  • Starter
  • 71 grams 80 percent hydration sourdough starter.
  • 213 grams (1 2/3 C) whole wheat flour
  • 3/4 C water
  • Final Dough
  • All of the soaker
  • All of the starter
  • 128 g (1 C) whole wheat flour
  • 1 1/4 tsp salt
  • 1 T instant yeast
  • 227 g (8 ounces) cooked potatoes. You can also use leftover mashed potatoes.
  • 113 g (1 small) fresh onion, diced
  • 2 1/4 tsp honey
  • 1 T caraway seeds
  • Extra flour for adjusting the dough
  • Recipe adapted from Peter Reinhart's Whole Grain Breads: New Techniques, Extraordinary Flavor
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