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Receta Potato-Prosciutto Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cornmeal
4.97g 		pizza dough
113.4g 		ricotta
61.5g 		pesto
19.33g 		parmesan
55.77g 		waxy potatoes
184.5g 		olive oil
3.38g 		pepper
0.0g 		salt
0.0g 		prosciutto
9.21g 		Total Per Serving Total for Recipe
Protein (g) 0.36 12.83 6.96 1.79 19.94 3.49 0.0 n/a n/a 1.89 47.24 188.96
Total Fat (g) 0.09 2.61 6.42 9.73 14.4 0.26 3.38 n/a n/a 0.5 37.38 149.52
Carbohydrates (g) 3.93 62.06 2.52 0.67 1.8 29.34 0.0 n/a n/a 0.0 100.31 401.24
Ash (g) 0.03 0.75 n/a n/a 3.37 2.03 0.0 n/a n/a 0.1 6.27 25.08
Calories (kcal) 18.339 326.585 95.94 94.923 218.599 129.15 29.835 n/a n/a 12.531 925.901 3703.604
Starch (g) 3.66 n/a n/a n/a n/a 24.63 n/a n/a n/a n/a 28.29 113.16
Sucrose (g) 0.04 n/a n/a n/a n/a 0.54 n/a n/a n/a n/a 0.57 2.28
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a 0.74 n/a n/a n/a n/a 0.77 3.08
Fructose (g) 0.01 n/a n/a n/a n/a 0.57 n/a n/a n/a n/a 0.58 2.32
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.56 35.15 44.93 6.42 16.26 149.37 0.0 n/a n/a 6.72 259.42 1037.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.08 n/a 0.18 0.12 0.45 1.85 0.0 n/a n/a 0.0 2.67 10.68
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.2 0.0 3.1 0.0 n/a n/a 0.0 3.5 14.0
Calcium (mg) 0.149 17.01 147.6 50.071 660.258 18.45 0.034 n/a n/a 0.553 894.124 3576.496
Iron (mg) 0.05 3.8 0.25 0.37 0.46 1.35 0.02 n/a n/a 0.09 6.39 25.56
Magnesium (mg) 1.74 52.163 7.995 9.666 24.537 40.59 0.0 n/a n/a 2.303 138.994 555.976
Phosphorus (mg) 5.219 184.838 104.55 39.245 387.009 112.545 0.0 n/a n/a 21.099 854.505 3418.02
Potassium (mg) 7.554 202.982 70.725 34.025 51.304 839.475 0.034 n/a n/a 33.999 1240.097 4960.388
Sodium (mg) 0.348 29.483 63.96 174.572 893.355 11.07 0.068 n/a n/a 5.068 1177.924 4711.696
Zinc (mg) 0.04 1.38 0.77 0.3 1.53 0.61 0.0 n/a n/a 0.21 4.84 19.36
Copper (mg) 0.004 0.261 0.018 0.056 0.017 0.24 0.0 n/a n/a 0.007 0.603 2.412
Manganese (mg) 0.009 0.624 n/a n/a 0.011 0.258 0.0 n/a n/a 0.003 0.905 3.62
Selenium (mcg) 0.6 n/a 9.6 0.7 12.5 0.9 0.0 n/a n/a 3.3 27.6 110.4
Vitamin A, IU (IU) 10.636 53.297 n/a n/a 222.502 12.915 0.0 n/a n/a 0.553 299.903 1199.612
Retinol (mcg) 0.0 15.876 68.265 7.733 59.111 0.0 0.0 n/a n/a 0.184 151.169 604.676
Vitamin A, RAE (mcg_RAE) 0.547 15.876 70.11 23.586 60.226 0.0 0.0 n/a n/a 0.184 170.528 682.112
Beta Carotene (mcg) 4.821 n/a 15.99 187.719 15.614 7.38 0.0 n/a n/a 0.0 231.524 926.096
Vitamin E (mg) 0.01 n/a 0.06 1.3 0.13 0.02 0.48 n/a n/a 0.02 2.01 8.04
Vitamin D (IU) n/a n/a n/a n/a 15.614 n/a n/a n/a n/a n/a 15.614 62.456
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.344 n/a 0.0 332.712 0.0 38.745 0.0 n/a n/a 0.0 438.801 1755.204
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.06 0.24
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.2 0.0 15.9 0.0 n/a n/a 0.1 17.1 68.4
Thiamin (mg) 0.007 0.805 0.012 0.01 0.022 0.148 0.0 n/a n/a 0.081 1.085 4.34
Riboflavin (mg) 0.002 0.499 0.117 0.025 0.184 0.055 0.0 n/a n/a 0.021 0.904 3.616
Niacin (mg) 0.05 3.799 0.055 0.137 0.151 2.122 0.0 n/a n/a 0.492 6.805 27.22
Pantothenic acid (mg) 0.014 0.612 n/a n/a 0.251 0.517 0.0 n/a n/a 0.075 1.468 5.872
Vitamin B-6 (mg) 0.01 0.102 0.018 0.017 0.05 0.314 0.0 n/a n/a 0.046 0.558 2.232
Folate (mcg) 1.491 199.58 7.38 5.026 3.904 33.21 0.0 n/a n/a 0.829 251.42 1005.68
Vitamin B-12 (mcg) 0.0 0.35 0.2 0.08 0.67 0.0 0.0 n/a n/a 0.07 1.36 5.44
Choline (mg) 0.5 n/a 10.4 2.3 8.6 30.3 0.0 n/a n/a 6.7 58.7 234.8
Folic acid (mcg) 0.0 174.632 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 174.632 698.528
Tryptophan (g) 0.002 0.159 n/a n/a 0.268 0.037 0.0 n/a n/a 0.024 0.489 1.956
Threonine (g) 0.009 0.34 n/a n/a 0.736 0.111 0.0 n/a n/a 0.087 1.283 5.132
Isoleucine (g) 0.012 0.488 n/a n/a 1.054 0.111 0.0 n/a n/a 0.088 1.753 7.012
Leucine (g) 0.051 0.862 n/a n/a 1.924 0.166 0.0 n/a n/a 0.151 3.154 12.616
Lysine (g) 0.005 0.238 n/a n/a 1.846 0.166 0.0 n/a n/a 0.17 2.425 9.7
Methionine (g) 0.008 0.193 n/a n/a 0.535 0.055 0.0 n/a n/a 0.05 0.842 3.368
Cystine (g) 0.008 0.363 n/a n/a 0.134 0.037 0.0 n/a n/a 0.024 0.566 2.264
Phenylalanine (g) 0.018 0.612 n/a n/a 1.071 0.295 0.0 n/a n/a 0.076 2.072 8.288
Tyrosine (g) 0.009 0.329 n/a n/a 1.115 0.055 0.0 n/a n/a 0.065 1.574 6.296
Valine (g) 0.017 0.544 n/a n/a 1.366 0.166 0.0 n/a n/a 0.102 2.196 8.784
Arginine (g) 0.012 0.465 n/a n/a 0.736 0.166 0.0 n/a n/a 0.117 1.496 5.984
Histidine (g) 0.009 0.261 n/a n/a 0.77 0.055 0.0 n/a n/a 0.076 1.17 4.68
Alanine (g) 0.028 0.374 n/a n/a 0.586 0.111 0.0 n/a n/a 0.11 1.208 4.832
Aspartic acid (g) 0.023 0.522 n/a n/a 1.249 0.756 0.0 n/a n/a 0.175 2.726 10.904
Glutamic acid (g) 0.074 4.559 n/a n/a 4.578 0.498 0.0 n/a n/a 0.296 10.004 40.016
Glycine (g) 0.011 0.397 n/a n/a 0.346 0.092 0.0 n/a n/a 0.089 0.935 3.74
Proline (g) 0.038 1.395 n/a n/a 2.331 0.092 0.0 n/a n/a 0.076 3.931 15.724
Serine (g) 0.017 0.601 n/a n/a 1.154 0.129 0.0 n/a n/a 0.078 1.98 7.92
Cholesterol (mg) 0.0 82.78 25.215 3.093 37.92 0.0 0.0 n/a n/a 6.265 155.274 621.096
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.374 4.065 1.724 9.151 0.055 0.466 n/a n/a 0.172 16.018 64.072
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 7.459 n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 0.017 0.306 1.827 6.094 4.194 0.0 2.462 n/a n/a 0.225 15.124 60.496
Polyunsaturated (g) 0.036 1.066 0.197 1.452 0.318 0.111 0.355 n/a n/a 0.053 3.588 14.352