Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn (large) chives, minced
12 slc prosciutto
1 c. Parmesan shavings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
120.0g 		buttermilk
13.61g 		potatoes
276.75g 		olive oil
4.5g 		onions
41.44g 		prosciutto
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.24 0.45 5.59 0.0 0.33 n/a 9.61 57.66
Total Fat (g) 23.17 0.12 0.25 4.5 0.03 n/a 28.07 168.42
Carbohydrates (g) 4.39 0.65 48.35 0.0 3.13 n/a 56.52 339.12
Ash (g) 0.7 0.12 2.99 0.0 0.14 n/a 3.95 23.7
Calories (kcal) 234.0 5.445 213.098 39.78 13.261 n/a 505.583 3033.498
Starch (g) n/a n/a 42.73 n/a 0.0 n/a 42.73 256.38
Sucrose (g) n/a n/a 0.47 n/a 0.3 n/a 0.77 4.62
Glucose (dextrose) (g) n/a n/a 0.91 n/a 0.94 n/a 1.85 11.1
Fructose (g) n/a n/a 0.75 n/a 0.84 n/a 1.58 9.48
Lactose (g) n/a n/a 0.0 n/a 0.01 n/a 0.01 0.06
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 88.5 12.27 219.57 0.0 37.81 n/a 358.15 2148.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.17 0.65 2.16 0.0 2.08 n/a 5.06 30.36
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 6.1 0.0 0.4 n/a 6.5 39.0
Calcium (mg) 115.2 15.79 33.21 0.045 8.288 n/a 172.533 1035.198
Iron (mg) 0.05 0.01 2.16 0.03 0.11 n/a 2.35 14.1
Magnesium (mg) 10.8 1.497 63.653 0.0 3.73 n/a 79.679 478.074
Phosphorus (mg) 96.0 12.114 157.748 0.0 11.189 n/a 277.051 1662.306
Potassium (mg) 146.4 20.554 1165.118 0.045 49.314 n/a 1381.43 8288.58
Sodium (mg) 48.0 14.292 16.605 0.09 3.315 n/a 82.302 493.812
Zinc (mg) 0.32 0.06 0.8 0.0 0.05 n/a 1.24 7.44
Copper (mg) 0.012 0.001 0.304 0.0 0.025 n/a 0.343 2.058
Manganese (mg) 0.0 0.0 0.415 0.0 0.033 n/a 0.448 2.688
Selenium (mcg) 0.7 0.3 0.8 0.0 0.2 n/a 2.0 12.0
Vitamin A, IU (IU) 787.2 3.539 5.535 0.0 0.414 n/a 796.688 4780.128
Retinol (mcg) 213.6 0.953 0.0 0.0 n/a n/a 214.553 1287.318
Vitamin A, RAE (mcg_RAE) 217.2 0.953 0.0 0.0 0.0 n/a 218.153 1308.918
Beta Carotene (mcg) 44.4 0.136 2.768 0.0 0.414 n/a 47.718 286.308
Vitamin E (mg) 0.66 0.01 0.03 0.65 0.01 n/a 1.35 8.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.14 0.0 2.486 n/a 24.626 147.756
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.04 0.0 n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.0 0.1 54.5 0.0 2.0 n/a 57.6 345.6
Thiamin (mg) 0.036 0.004 0.221 0.0 0.017 n/a 0.278 1.668
Riboflavin (mg) 0.18 0.02 0.083 0.0 0.008 n/a 0.292 1.752
Niacin (mg) 0.072 0.008 2.906 0.0 0.054 n/a 3.04 18.24
Pantothenic acid (mg) 0.336 0.038 0.83 0.0 0.041 n/a 1.246 7.476
Vitamin B-6 (mg) 0.036 0.004 0.83 0.0 0.054 n/a 0.924 5.544
Folate (mcg) 2.4 0.681 44.28 0.0 9.531 n/a 56.892 341.352
Vitamin B-12 (mcg) 0.26 0.03 0.0 0.0 n/a n/a 0.29 1.74
Choline (mg) 20.2 2.2 33.5 0.0 2.3 n/a 58.1 348.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.048 0.005 0.083 0.0 0.004 n/a 0.141 0.846
Threonine (g) 0.144 0.022 0.221 0.0 0.008 n/a 0.395 2.37
Isoleucine (g) 0.192 0.027 0.221 0.0 0.004 n/a 0.445 2.67
Leucine (g) 0.312 0.045 0.332 0.0 0.012 n/a 0.701 4.206
Lysine (g) 0.252 0.038 0.36 0.0 0.012 n/a 0.662 3.972
Methionine (g) 0.084 0.011 0.083 0.0 0.004 n/a 0.182 1.092
Cystine (g) 0.036 0.004 0.083 0.0 0.004 n/a 0.127 0.762
Phenylalanine (g) 0.156 0.023 0.249 0.0 0.008 n/a 0.437 2.622
Tyrosine (g) 0.156 0.019 0.221 0.0 0.004 n/a 0.401 2.406
Valine (g) 0.216 0.033 0.332 0.0 0.008 n/a 0.589 3.534
Arginine (g) 0.12 0.018 0.277 0.0 0.046 n/a 0.46 2.76
Histidine (g) 0.084 0.014 0.138 0.0 0.004 n/a 0.24 1.44
Alanine (g) 0.108 0.016 0.166 0.0 0.008 n/a 0.299 1.794
Aspartic acid (g) 0.252 0.035 1.411 0.0 0.029 n/a 1.728 10.368
Glutamic acid (g) 0.684 0.087 0.969 0.0 0.075 n/a 1.814 10.884
Glycine (g) 0.072 0.01 0.166 0.0 0.008 n/a 0.256 1.536
Proline (g) 0.312 0.045 0.194 0.0 0.008 n/a 0.559 3.354
Serine (g) 0.18 0.023 0.249 0.0 0.008 n/a 0.461 2.766
Cholesterol (mg) 79.2 0.544 0.0 0.0 0.0 n/a 79.744 478.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.424 0.075 0.083 0.621 n/a n/a 15.203 91.218
Phytosterols (mg) n/a n/a 13.838 9.945 n/a n/a 23.783 142.698
Monounsaturated Fat (g) 6.696 0.034 0.0 3.283 n/a n/a 10.013 60.078
Polyunsaturated (g) 0.864 0.004 0.111 0.473 n/a n/a 1.452 8.712