Receta potato salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
potatoes
239.63g |
apple cider vinegar
7.45g |
onion
24.75g |
celery
17.8g |
relish
11.2g |
eggs
0.0g |
salt
1.5g |
pepper
0.26g |
mayo
59.75g |
mustard
11.25g |
parsley
3.56g |
paprika
3.45g |
sugar
1.05g |
pepper
0.16g |
garlic
0.65g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.84 | 0.0 | 0.27 | 0.12 | 0.04 | n/a | 0.0 | 0.03 | 0.0 | 0.49 | 0.11 | 0.51 | 0.0 | 0.0 | 0.04 | 6.46 | 25.84 |
Total Fat (g) | 0.22 | 0.0 | 0.02 | 0.03 | 0.05 | n/a | 0.0 | 0.01 | 46.49 | 0.45 | 0.03 | 0.45 | 0.0 | 0.0 | 0.0 | 47.75 | 191.0 |
Carbohydrates (g) | 41.86 | 0.07 | 2.31 | 0.53 | 3.92 | n/a | 0.0 | 0.17 | 0.18 | 0.6 | 0.23 | 1.92 | 1.05 | 0.01 | 0.22 | 53.07 | 212.28 |
Ash (g) | 2.59 | 0.01 | 0.09 | 0.13 | 0.23 | n/a | 1.5 | 0.01 | 0.24 | 0.41 | 0.08 | 0.24 | 0.0 | 0.0 | 0.01 | 5.54 | 22.16 |
Calories (kcal) | 184.511 | 1.565 | 9.9 | 2.848 | 14.554 | n/a | 0.0 | 0.669 | 411.08 | 7.538 | 1.283 | 9.971 | 4.064 | 0.05 | 0.972 | 649.002 | 2596.008 |
Starch (g) | 37.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | 37.07 | 148.28 |
Sucrose (g) | 0.41 | 0.0 | 0.25 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.03 | n/a | 0.0 | n/a | 0.72 | 2.88 |
Glucose (dextrose) (g) | 0.79 | 0.01 | 0.49 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.09 | n/a | 0.0 | n/a | 1.53 | 6.12 |
Fructose (g) | 0.65 | 0.02 | 0.32 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.23 | n/a | 0.0 | n/a | 1.33 | 5.32 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 190.12 | 6.99 | 22.05 | 16.99 | 6.95 | n/a | 0.0 | 0.03 | 12.97 | 9.3 | 3.12 | 0.33 | 0.0 | 0.15 | 0.38 | 269.38 | 1077.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.87 | 0.03 | 1.05 | 0.33 | 3.26 | n/a | 0.0 | 0.0 | 0.18 | 0.1 | 0.03 | 0.36 | 1.05 | 0.01 | 0.01 | 8.26 | 33.04 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.12 | 0.48 |
Dietary Fiber (g) | 5.3 | 0.0 | 0.4 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 8.0 | 32.0 |
Calcium (mg) | 28.755 | 0.522 | 5.693 | 7.12 | 0.336 | n/a | 0.36 | 1.147 | 4.183 | 6.525 | 4.916 | 6.107 | 0.011 | 0.011 | 1.181 | 66.865 | 267.46 |
Iron (mg) | 1.87 | 0.01 | 0.05 | 0.04 | 0.1 | n/a | 0.0 | 0.08 | 0.14 | 0.17 | 0.22 | 0.81 | 0.0 | 0.0 | 0.01 | 3.5 | 14.0 |
Magnesium (mg) | 55.114 | 0.373 | 2.475 | 1.958 | 0.56 | n/a | 0.015 | 0.509 | 0.598 | 5.513 | 1.781 | 6.383 | 0.0 | 0.019 | 0.163 | 75.459 | 301.836 |
Phosphorus (mg) | 136.586 | 0.596 | 7.178 | 4.272 | 1.567 | n/a | 0.0 | 0.454 | 14.938 | 11.925 | 2.066 | 11.903 | 0.0 | 0.042 | 0.998 | 192.524 | 770.096 |
Potassium (mg) | 1008.821 | 5.439 | 36.135 | 46.28 | 2.799 | n/a | 0.12 | 3.305 | 8.365 | 15.525 | 19.736 | 80.868 | 0.021 | 0.337 | 2.617 | 1230.368 | 4921.472 |
Sodium (mg) | 14.378 | 0.373 | 0.99 | 14.24 | 90.791 | n/a | 581.37 | 0.116 | 290.385 | 127.688 | 1.995 | 1.173 | 0.0 | 0.006 | 0.111 | 1123.615 | 4494.46 |
Zinc (mg) | 0.69 | 0.0 | 0.04 | 0.02 | 0.02 | n/a | 0.0 | 0.0 | 0.08 | 0.07 | 0.04 | 0.14 | 0.0 | 0.0 | 0.01 | 1.12 | 4.48 |
Copper (mg) | 0.264 | 0.001 | 0.01 | 0.007 | 0.01 | n/a | 0.0 | 0.003 | 0.0 | 0.01 | 0.005 | 0.021 | 0.0 | 0.0 | 0.002 | 0.333 | 1.332 |
Manganese (mg) | 0.359 | 0.019 | 0.032 | 0.018 | 0.002 | n/a | 0.002 | 0.015 | n/a | 0.047 | 0.006 | 0.029 | 0.0 | 0.0 | 0.011 | 0.54 | 2.16 |
Selenium (mcg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 5.8 | 23.2 |
Vitamin A, IU (IU) | 4.793 | 0.0 | 0.495 | 79.922 | 136.355 | n/a | 0.0 | 0.785 | 0.0 | 7.988 | 300.105 | 1819.358 | 0.0 | 5.006 | 0.059 | 2354.865 | 9419.46 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.916 | 6.829 | n/a | 0.0 | 0.039 | 0.0 | 0.45 | 14.998 | 90.977 | 0.0 | 0.251 | 0.0 | 117.46 | 469.84 |
Beta Carotene (mcg) | 2.396 | 0.0 | 0.248 | 48.06 | 58.102 | n/a | 0.0 | 0.41 | 0.0 | 3.263 | 180.049 | 954.926 | 0.0 | 2.597 | 0.033 | 1250.081 | 5000.324 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.06 | n/a | 0.0 | 0.0 | 7.04 | 0.04 | 0.03 | 1.03 | 0.0 | 0.0 | 0.0 | 8.29 | 33.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 19.17 | 0.0 | 0.99 | 50.374 | 30.338 | n/a | 0.0 | 0.538 | 0.0 | 2.025 | 198.111 | 453.917 | 0.0 | 0.082 | 0.104 | 755.649 | 3022.596 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.23 | 0.02 | 0.11 | n/a | 0.0 | n/a | 0.37 | 1.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 47.2 | 0.0 | 1.8 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 4.7 | 2.5 | 0.0 | 0.2 | 0.2 | 57.5 | 230.0 |
Thiamin (mg) | 0.192 | 0.0 | 0.012 | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.038 | 0.003 | 0.022 | 0.0 | 0.0 | 0.001 | 0.279 | 1.116 |
Riboflavin (mg) | 0.072 | 0.0 | 0.007 | 0.011 | 0.003 | n/a | 0.0 | 0.001 | 0.036 | 0.003 | 0.004 | 0.06 | 0.0 | 0.0 | 0.001 | 0.198 | 0.792 |
Niacin (mg) | 2.516 | 0.0 | 0.03 | 0.057 | 0.026 | n/a | 0.0 | 0.003 | 0.006 | 0.059 | 0.047 | 0.529 | 0.0 | 0.002 | 0.005 | 3.277 | 13.108 |
Pantothenic acid (mg) | 0.719 | 0.0 | 0.03 | 0.045 | 0.001 | n/a | 0.0 | n/a | n/a | 0.034 | 0.014 | 0.061 | 0.0 | 0.001 | 0.004 | 0.908 | 3.632 |
Vitamin B-6 (mg) | 0.719 | 0.0 | 0.03 | 0.012 | 0.002 | n/a | 0.0 | 0.001 | 0.006 | 0.007 | 0.003 | 0.139 | 0.0 | 0.0 | 0.008 | 0.927 | 3.708 |
Folate (mcg) | 38.34 | 0.0 | 4.703 | 6.408 | 0.112 | n/a | 0.0 | 0.026 | 0.0 | 0.788 | 5.415 | 3.657 | 0.0 | 0.074 | 0.02 | 59.541 | 238.164 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 29.0 | 0.0 | 1.5 | 1.1 | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 2.5 | 0.5 | 1.8 | 0.0 | 0.0 | 0.2 | 37.5 | 150.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.072 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.08 | 0.32 |
Threonine (g) | 0.192 | 0.0 | 0.005 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.019 | 0.004 | n/a | n/a | 0.0 | 0.001 | 0.226 | 0.904 |
Isoleucine (g) | 0.192 | 0.0 | 0.002 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.017 | 0.004 | n/a | n/a | 0.0 | 0.001 | 0.221 | 0.884 |
Leucine (g) | 0.288 | 0.0 | 0.007 | 0.005 | 0.002 | n/a | 0.0 | n/a | n/a | 0.034 | 0.007 | n/a | n/a | 0.0 | 0.002 | 0.346 | 1.384 |
Lysine (g) | 0.312 | 0.0 | 0.01 | 0.005 | 0.002 | n/a | 0.0 | n/a | n/a | 0.03 | 0.006 | n/a | n/a | 0.0 | 0.002 | 0.368 | 1.472 |
Methionine (g) | 0.072 | 0.0 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.009 | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.085 | 0.34 |
Cystine (g) | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.082 | 0.328 |
Phenylalanine (g) | 0.216 | 0.0 | 0.007 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.019 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.253 | 1.012 |
Tyrosine (g) | 0.192 | 0.0 | 0.002 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | 0.016 | 0.003 | n/a | n/a | 0.0 | 0.001 | 0.216 | 0.864 |
Valine (g) | 0.288 | 0.0 | 0.005 | 0.005 | 0.001 | n/a | 0.0 | n/a | n/a | 0.023 | 0.006 | n/a | n/a | 0.0 | 0.002 | 0.329 | 1.316 |
Arginine (g) | 0.24 | 0.0 | 0.025 | 0.004 | 0.002 | n/a | 0.0 | n/a | n/a | 0.029 | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.308 | 1.232 |
Histidine (g) | 0.12 | 0.0 | 0.002 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | 0.014 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.142 | 0.568 |
Alanine (g) | 0.144 | 0.0 | 0.005 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.019 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.181 | 0.724 |
Aspartic acid (g) | 1.222 | 0.0 | 0.022 | 0.021 | 0.002 | n/a | 0.0 | n/a | n/a | 0.045 | 0.01 | n/a | n/a | 0.0 | 0.003 | 1.327 | 5.308 |
Glutamic acid (g) | 0.839 | 0.0 | 0.064 | 0.016 | 0.01 | n/a | 0.0 | n/a | n/a | 0.084 | 0.009 | n/a | n/a | 0.0 | 0.005 | 1.028 | 4.112 |
Glycine (g) | 0.144 | 0.0 | 0.007 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.027 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.19 | 0.76 |
Proline (g) | 0.168 | 0.0 | 0.002 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.042 | 0.007 | n/a | n/a | 0.0 | 0.001 | 0.225 | 0.9 |
Serine (g) | 0.216 | 0.0 | 0.005 | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.024 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.255 | 1.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.072 | 0.0 | 0.01 | 0.007 | 0.006 | n/a | 0.0 | 0.003 | 6.441 | 0.028 | 0.005 | 0.072 | 0.0 | 0.0 | 0.001 | 6.644 | 26.576 |
Phytosterols (mg) | 11.981 | 0.0 | 3.713 | 1.068 | n/a | n/a | 0.0 | 0.242 | n/a | n/a | 0.178 | 6.038 | n/a | n/a | n/a | 23.219 | 92.876 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 0.005 | 0.024 | n/a | 0.0 | 0.003 | 10.773 | 0.296 | 0.011 | 0.042 | 0.0 | 0.0 | 0.0 | 11.156 | 44.624 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.005 | 0.014 | 0.013 | n/a | 0.0 | 0.003 | 27.21 | 0.107 | 0.004 | 0.287 | 0.0 | 0.0 | 0.002 | 27.742 | 110.968 |