Receta POTATO SALAD - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
ADD FOLLOWING RECIPE FOR CREAMY ITALIAN DRESSING
3/4 CUP ORGANIC SPECTRUM MAYONAISE
1 TEASPOON BRAGGS LIQUID AMINOS
1/2 TEAS. DRIED OREGANO OR MORE FRESH OREGANO
1 TEASPOON STEVIA
1/4 CUP MT OLIVE HAMBURGER DILL CHIPS, CHOPPED NO HIGH FRUCTOSE CORN SYRUP OR ORGANIC IF AVAILABLE.
1/4 CUP OF PICKLE JUICE FROM DILL CHIPS TO TASTE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
170.1g 		parsley
0.3g 		onions
4.5g 		lemon juiced
5.88g 		olive oil
1.69g 		water
1.85g 		teas.
0.0g 		cloves
0.13g 		Total Per Serving Total for Recipe
Protein (g) 3.44 0.01 0.08 0.02 0.0 0.0 n/a 0.01 3.56 28.48
Total Fat (g) 0.15 0.0 0.01 0.0 1.69 0.0 n/a 0.03 1.88 15.04
Carbohydrates (g) 29.72 0.02 0.33 0.51 0.0 0.0 n/a 0.08 30.65 245.2
Ash (g) 1.84 0.01 0.04 0.02 0.0 0.0 n/a 0.01 1.9 15.2
Calories (kcal) 130.974 0.107 1.44 1.469 14.918 0.0 n/a 0.404 149.311 1194.488
Starch (g) 26.26 n/a n/a n/a n/a n/a n/a n/a 26.26 210.08
Sucrose (g) 0.29 n/a n/a n/a n/a n/a n/a 0.0 0.29 2.32
Glucose (dextrose) (g) 0.56 n/a n/a n/a n/a n/a n/a 0.0 0.56 4.48
Fructose (g) 0.46 n/a n/a n/a n/a n/a n/a 0.0 0.46 3.68
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 134.95 0.26 4.04 5.33 0.0 1.85 n/a 0.01 146.44 1171.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.33 0.0 0.1 0.14 0.0 0.0 n/a 0.0 1.58 12.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.1 0.0 0.0 0.0 n/a 0.0 3.9 31.2
Calcium (mg) 20.412 0.41 3.24 0.411 0.017 0.056 n/a 0.808 25.352 202.816
Iron (mg) 1.33 0.02 0.07 0.0 0.01 0.0 n/a 0.01 1.43 11.44
Magnesium (mg) 39.122 0.148 0.9 0.353 0.0 0.019 n/a 0.33 40.872 326.976
Phosphorus (mg) 96.955 0.172 1.665 0.353 0.0 0.0 n/a 0.131 99.276 794.208
Potassium (mg) 716.105 1.645 12.42 7.285 0.017 0.0 n/a 1.378 738.849 5910.792
Sodium (mg) 10.206 0.166 0.72 0.059 0.034 0.074 n/a 0.304 11.562 92.496
Zinc (mg) 0.49 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.52 4.16
Copper (mg) 0.187 0.0 0.004 0.002 0.0 0.0 n/a 0.0 0.194 1.552
Manganese (mg) 0.255 0.0 0.007 0.001 0.0 0.0 n/a 0.038 0.301 2.408
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 4.8
Vitamin A, IU (IU) 3.402 25.009 44.865 1.175 0.0 0.0 n/a 0.663 75.113 600.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.25 2.25 0.059 0.0 0.0 n/a 0.034 3.592 28.736
Beta Carotene (mcg) 1.701 15.004 26.91 0.176 0.0 0.0 n/a 0.105 43.896 351.168
Vitamin E (mg) 0.02 0.0 0.02 0.01 0.24 0.0 n/a 0.01 0.31 2.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.608 16.509 51.165 0.529 0.0 0.0 n/a 0.0 81.811 654.488
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 33.5 0.4 0.8 2.7 0.0 0.0 n/a 0.1 37.6 300.8
Thiamin (mg) 0.136 0.0 0.003 0.002 0.0 0.0 n/a 0.0 0.141 1.128
Riboflavin (mg) 0.051 0.0 0.004 0.001 0.0 0.0 n/a 0.0 0.056 0.448
Niacin (mg) 1.786 0.004 0.024 0.006 0.0 0.0 n/a 0.002 1.821 14.568
Pantothenic acid (mg) 0.51 0.001 0.004 0.006 0.0 0.0 n/a n/a 0.521 4.168
Vitamin B-6 (mg) 0.51 0.0 0.003 0.003 0.0 0.0 n/a 0.001 0.517 4.136
Folate (mcg) 27.215 0.451 2.88 0.764 0.0 0.0 n/a 0.116 31.427 251.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 20.6 0.0 0.3 0.3 0.0 0.0 n/a 0.0 21.2 169.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.051 0.0 0.001 n/a 0.0 n/a n/a n/a 0.052 0.416
Threonine (g) 0.136 0.0 0.003 n/a 0.0 n/a n/a n/a 0.14 1.12
Isoleucine (g) 0.136 0.0 0.004 n/a 0.0 n/a n/a n/a 0.14 1.12
Leucine (g) 0.204 0.001 0.005 n/a 0.0 n/a n/a n/a 0.21 1.68
Lysine (g) 0.221 0.001 0.004 n/a 0.0 n/a n/a n/a 0.226 1.808
Methionine (g) 0.051 0.0 0.001 n/a 0.0 n/a n/a n/a 0.052 0.416
Cystine (g) 0.051 0.0 n/a n/a 0.0 n/a n/a n/a 0.051 0.408
Phenylalanine (g) 0.153 0.0 0.003 n/a 0.0 n/a n/a n/a 0.156 1.248
Tyrosine (g) 0.136 0.0 0.002 n/a 0.0 n/a n/a n/a 0.139 1.112
Valine (g) 0.204 0.001 0.004 n/a 0.0 n/a n/a n/a 0.208 1.664
Arginine (g) 0.17 0.0 0.006 n/a 0.0 n/a n/a n/a 0.176 1.408
Histidine (g) 0.085 0.0 0.001 n/a 0.0 n/a n/a n/a 0.087 0.696
Alanine (g) 0.102 0.001 0.004 n/a 0.0 n/a n/a n/a 0.106 0.848
Aspartic acid (g) 0.867 0.001 0.008 n/a 0.0 n/a n/a n/a 0.876 7.008
Glutamic acid (g) 0.595 0.001 0.017 n/a 0.0 n/a n/a n/a 0.613 4.904
Glycine (g) 0.102 0.0 0.004 n/a 0.0 n/a n/a n/a 0.107 0.856
Proline (g) 0.119 0.001 0.005 n/a 0.0 n/a n/a n/a 0.125 1.0
Serine (g) 0.153 0.0 0.004 n/a 0.0 n/a n/a n/a 0.157 1.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.001 0.0 0.233 0.0 n/a 0.007 0.293 2.344
Phytosterols (mg) 8.505 0.015 n/a n/a 3.729 n/a n/a 0.32 12.569 100.552
Monounsaturated Fat (g) 0.0 0.001 0.001 0.0 1.231 0.0 n/a 0.002 1.235 9.88
Polyunsaturated (g) 0.068 0.0 0.003 0.0 0.178 0.0 n/a 0.009 0.258 2.064