Receta Potato Salad for Two - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bell peppers 97.58g	mayonnaise 15.0g	chicken broth 4.93g	mustard 5.0g	relish 5.1g	bell pepper 97.58g	onion 2.4g	salt 0.0g	chives 12.0g	bacon 29.0g	Total Per Serving	Total for Recipe
Protein (g)	0.97	0.0	0.05	0.22	0.02	0.84	0.24	n/a	0.22	3.36	5.91	5.91
Total Fat (g)	0.29	11.67	0.0	0.2	0.02	0.17	0.03	n/a	0.01	13.06	25.46	25.46
Carbohydrates (g)	5.88	0.05	0.02	0.27	1.79	4.53	1.94	n/a	0.68	0.19	15.34	15.34
Ash (g)	0.46	0.06	0.03	0.18	0.1	0.42	0.08	n/a	0.08	0.73	2.14	2.14
Calories (kcal)	30.25	103.2	0.345	3.35	6.63	19.516	8.328	n/a	3.0	132.82	307.439	307.439
Starch (g)	0.0	n/a	n/a	0.03	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.03
Sucrose (g)	0.0	n/a	n/a	0.01	n/a	0.11	n/a	n/a	n/a	n/a	0.12	0.12
Glucose (dextrose) (g)	1.89	n/a	n/a	0.02	n/a	1.13	n/a	n/a	n/a	n/a	3.05	3.05
Fructose (g)	2.21	n/a	n/a	0.01	n/a	1.09	n/a	n/a	n/a	n/a	3.31	3.31
Lactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	89.98	3.26	4.82	4.13	3.17	91.62	0.12	n/a	11.02	11.66	219.77	219.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	4.1	0.05	0.0	0.04	1.49	2.34	0.85	n/a	0.25	0.0	9.12	9.12
Galactose (g)	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.0	0.0	0.0	0.2	0.1	1.7	0.1	n/a	0.4	0.0	4.5	4.5
Calcium (mg)	6.831	1.05	0.296	2.9	0.153	9.758	8.712	n/a	7.32	1.74	38.759	38.759
Iron (mg)	0.42	0.03	0.01	0.08	0.04	0.33	0.06	n/a	0.23	0.14	1.35	1.35
Magnesium (mg)	11.71	0.15	0.049	2.45	0.255	9.758	2.928	n/a	2.4	3.48	33.18	33.18
Phosphorus (mg)	25.371	3.75	0.641	5.3	0.714	19.516	8.16	n/a	3.96	54.52	121.932	121.932
Potassium (mg)	205.894	2.1	3.944	6.9	1.275	170.765	22.632	n/a	31.2	60.32	505.03	505.03
Sodium (mg)	3.903	72.9	7.789	56.75	41.361	2.927	1.296	n/a	0.48	241.57	428.977	428.977
Zinc (mg)	0.24	0.02	0.0	0.03	0.01	0.13	0.06	n/a	0.05	0.34	0.88	0.88
Copper (mg)	0.02	0.0	0.001	0.005	0.005	0.068	0.004	n/a	0.007	0.02	0.13	0.13
Manganese (mg)	0.107	n/a	0.002	0.021	0.001	0.117	0.009	n/a	0.016	0.006	0.279	0.279
Selenium (mcg)	0.1	0.2	0.0	1.6	0.0	0.0	0.1	n/a	0.1	5.9	8.0	8.0
Vitamin A, IU (IU)	3055.23	0.0	0.0	3.55	62.118	361.046	0.0	n/a	480.0	10.73	3972.674	3972.674
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	3.19	3.19	3.19
Vitamin A, RAE (mcg_RAE)	153.201	0.0	0.0	0.2	3.111	17.564	0.0	n/a	24.0	3.19	201.266	201.266
Beta Carotene (mcg)	1584.699	0.0	0.0	1.45	26.469	202.966	0.0	n/a	288.0	0.0	2103.585	2103.585
Vitamin E (mg)	1.54	1.77	0.0	0.02	0.03	0.36	0.01	n/a	0.03	0.08	3.83	3.83
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.766	0.0	0.0	0.9	13.821	332.748	0.0	n/a	109.92	0.0	507.155	507.155
Tocopherol, beta (mg)	0.05	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.06	0.06
Tocopherol, gamma (mg)	0.14	n/a	n/a	0.1	n/a	0.0	0.0	n/a	n/a	0.02	0.26	0.26
Tocopherol, delta (mg)	0.01	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.01
Vitamin C (mg)	124.6	0.0	0.3	0.1	0.1	78.5	0.4	n/a	5.5	0.0	209.4	209.4
Thiamin (mg)	0.049	0.002	0.0	0.017	0.0	0.059	0.01	n/a	0.008	0.081	0.226	0.226
Riboflavin (mg)	0.088	0.009	0.0	0.002	0.002	0.029	0.001	n/a	0.017	0.032	0.18	0.18
Niacin (mg)	0.956	0.002	0.025	0.026	0.012	0.468	0.016	n/a	0.024	1.111	2.639	2.639
Pantothenic acid (mg)	0.312	n/a	0.0	0.015	0.001	0.098	n/a	n/a	0.007	0.151	0.584	0.584
Vitamin B-6 (mg)	0.283	0.002	0.0	0.003	0.001	0.215	0.029	n/a	0.007	0.061	0.601	0.601
Folate (mcg)	44.887	0.0	0.0	0.35	0.051	9.758	3.984	n/a	1.68	0.58	61.29	61.29
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.2	0.2	0.2
Choline (mg)	5.5	0.1	n/a	1.1	0.2	5.4	0.9	n/a	0.6	13.5	27.3	27.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	n/a	n/a	0.001	0.0	0.01	0.003	n/a	n/a	0.029	0.052	0.052
Threonine (g)	0.039	n/a	n/a	0.009	0.001	0.039	0.005	n/a	n/a	0.131	0.222	0.222
Isoleucine (g)	0.02	n/a	n/a	0.008	0.001	0.02	0.007	n/a	n/a	0.157	0.211	0.211
Leucine (g)	0.039	n/a	n/a	0.015	0.001	0.039	0.008	n/a	n/a	0.261	0.363	0.363
Lysine (g)	0.039	n/a	n/a	0.014	0.001	0.039	0.011	n/a	n/a	0.278	0.382	0.382
Methionine (g)	0.01	n/a	n/a	0.004	0.0	0.01	0.002	n/a	n/a	0.075	0.101	0.101
Cystine (g)	0.02	n/a	n/a	0.004	0.0	0.01	0.004	n/a	n/a	0.038	0.075	0.075
Phenylalanine (g)	0.049	n/a	n/a	0.009	0.001	0.088	0.006	n/a	n/a	0.133	0.285	0.285
Tyrosine (g)	0.01	n/a	n/a	0.007	0.001	0.01	0.006	n/a	n/a	0.104	0.137	0.137
Valine (g)	0.029	n/a	n/a	0.01	0.001	0.039	0.006	n/a	n/a	0.18	0.264	0.264
Arginine (g)	0.039	n/a	n/a	0.013	0.001	0.029	0.032	n/a	n/a	0.218	0.332	0.332
Histidine (g)	0.02	n/a	n/a	0.006	0.001	0.01	0.003	n/a	n/a	0.128	0.167	0.167
Alanine (g)	0.029	n/a	n/a	0.009	0.001	0.039	0.005	n/a	n/a	0.215	0.297	0.297
Aspartic acid (g)	0.273	n/a	n/a	0.02	0.001	0.205	0.012	n/a	n/a	0.316	0.828	0.828
Glutamic acid (g)	0.205	n/a	n/a	0.038	0.005	0.185	0.045	n/a	n/a	0.496	0.973	0.973
Glycine (g)	0.029	n/a	n/a	0.012	0.001	0.029	0.008	n/a	n/a	0.235	0.314	0.314
Proline (g)	0.02	n/a	n/a	0.019	0.001	0.02	0.01	n/a	n/a	0.186	0.253	0.253
Serine (g)	0.049	n/a	n/a	0.011	0.001	0.049	0.006	n/a	n/a	0.128	0.242	0.242
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	19.72	19.72	19.72
Trans Fat (g)	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	0.0	0.001	0.001
Saturated Fat (g)	0.029	1.617	0.001	0.013	0.003	0.059	0.004	n/a	0.002	4.347	6.075	6.075
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	8.782	2.088	n/a	n/a	n/a	10.87	10.87
Monounsaturated Fat (g)	0.0	2.705	0.002	0.132	0.011	0.01	0.004	n/a	0.001	5.815	8.678	8.678
Polyunsaturated (g)	0.068	6.831	0.001	0.048	0.006	0.059	0.011	n/a	0.005	1.459	8.487	8.487