Receta Potato Salad Philly Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Desired amt. of potatoes, cooked & cubed (6 or possibly 7)
2 T cubed salad pickles
Salt, pepper to taste
Hard-cooked large eggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		celery
44.95g 		onion
49.68g 		onion
36.0g 		yogurt
61.25g 		mayonnaise
29.88g 		parsley
0.59g 		pepper
0.0g 		salt
0.0g 		sugar
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.4 0.4 2.13 0.0 0.02 n/a n/a 0.0 3.25 6.5
Total Fat (g) 0.08 0.04 0.04 1.99 23.24 0.0 n/a n/a 0.0 25.39 50.78
Carbohydrates (g) 1.33 3.75 3.36 2.85 0.09 0.04 n/a n/a 0.52 11.95 23.9
Ash (g) 0.34 0.17 0.13 0.44 0.12 0.01 n/a n/a 0.0 1.21 2.42
Calories (kcal) 7.191 15.898 14.4 37.363 205.54 0.214 n/a n/a 2.032 282.637 565.274
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.36 0.36 n/a n/a n/a n/a n/a n/a 0.76 1.52
Glucose (dextrose) (g) 0.25 1.12 0.71 n/a n/a n/a n/a n/a n/a 2.08 4.16
Fructose (g) 0.23 1.0 0.46 n/a n/a n/a n/a n/a n/a 1.7 3.4
Lactose (g) 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.02
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 42.89 45.33 32.08 53.84 6.48 0.52 n/a n/a 0.0 181.14 362.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.82 2.49 1.53 2.85 0.09 0.01 n/a n/a 0.52 8.32 16.64
Galactose (g) 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.6
Dietary Fiber (g) 0.7 0.4 0.6 0.0 0.0 0.0 n/a n/a 0.0 1.8 3.6
Calcium (mg) 17.978 9.936 8.28 74.113 2.091 0.819 n/a n/a 0.005 113.223 226.446
Iron (mg) 0.09 0.13 0.08 0.03 0.07 0.04 n/a n/a 0.0 0.43 0.86
Magnesium (mg) 4.944 4.471 3.6 7.35 0.299 0.297 n/a n/a 0.0 20.961 41.922
Phosphorus (mg) 10.787 13.414 10.44 58.188 7.469 0.344 n/a n/a 0.0 100.642 201.284
Potassium (mg) 116.857 59.121 52.56 94.938 4.183 3.289 n/a n/a 0.011 330.958 661.916
Sodium (mg) 35.956 3.975 1.44 28.175 145.193 0.333 n/a n/a 0.0 215.071 430.142
Zinc (mg) 0.06 0.06 0.06 0.36 0.04 0.01 n/a n/a 0.0 0.59 1.18
Copper (mg) 0.018 0.03 0.014 0.006 0.0 0.001 n/a n/a 0.0 0.069 0.138
Manganese (mg) 0.045 0.04 0.047 0.0 n/a 0.001 n/a n/a 0.0 0.132 0.264
Selenium (mcg) 0.2 0.2 0.2 1.3 0.5 0.0 n/a n/a 0.0 2.4 4.8
Vitamin A, IU (IU) 201.803 0.497 0.72 60.638 0.0 50.018 n/a n/a 0.0 313.675 627.35
Retinol (mcg) 0.0 n/a 0.0 16.538 0.0 0.0 n/a n/a 0.0 16.538 33.076
Vitamin A, RAE (mcg_RAE) 9.888 0.0 0.0 16.538 0.0 2.5 n/a n/a 0.0 28.925 57.85
Beta Carotene (mcg) 121.352 0.497 0.36 3.063 0.0 30.008 n/a n/a 0.0 155.279 310.558
Vitamin E (mg) 0.12 0.01 0.01 0.04 3.52 0.0 n/a n/a 0.0 3.7 7.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 127.194 2.981 1.44 0.0 0.0 33.018 n/a n/a 0.0 164.634 329.268
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 2.4 2.7 0.3 0.0 0.8 n/a n/a 0.0 7.5 15.0
Thiamin (mg) 0.009 0.02 0.018 0.018 0.003 0.001 n/a n/a 0.0 0.069 0.138
Riboflavin (mg) 0.027 0.01 0.011 0.086 0.018 0.001 n/a n/a 0.0 0.152 0.304
Niacin (mg) 0.144 0.065 0.043 0.049 0.003 0.008 n/a n/a 0.0 0.311 0.622
Pantothenic acid (mg) 0.112 0.05 0.043 0.239 n/a 0.002 n/a n/a 0.0 0.446 0.892
Vitamin B-6 (mg) 0.031 0.065 0.043 0.018 0.003 0.001 n/a n/a 0.0 0.161 0.322
Folate (mcg) 16.18 11.427 6.84 4.288 0.0 0.903 n/a n/a 0.0 39.637 79.274
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.23 0.0 0.0 n/a n/a 0.0 0.23 0.46
Choline (mg) 2.7 2.7 2.2 9.3 0.2 0.1 n/a n/a 0.0 17.3 34.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 0.005 0.004 0.012 n/a 0.0 n/a n/a n/a 0.026 0.052
Threonine (g) 0.009 0.01 0.007 0.086 n/a 0.001 n/a n/a n/a 0.113 0.226
Isoleucine (g) 0.009 0.005 0.004 0.116 n/a 0.001 n/a n/a n/a 0.135 0.27
Leucine (g) 0.013 0.015 0.011 0.214 n/a 0.001 n/a n/a n/a 0.255 0.51
Lysine (g) 0.013 0.015 0.014 0.19 n/a 0.001 n/a n/a n/a 0.234 0.468
Methionine (g) 0.004 0.005 0.0 0.061 n/a 0.0 n/a n/a n/a 0.071 0.142
Cystine (g) 0.0 0.005 0.0 0.018 n/a 0.0 n/a n/a n/a 0.023 0.046
Phenylalanine (g) 0.009 0.01 0.011 0.116 n/a 0.001 n/a n/a n/a 0.147 0.294
Tyrosine (g) 0.004 0.005 0.004 0.11 n/a 0.0 n/a n/a n/a 0.124 0.248
Valine (g) 0.013 0.01 0.007 0.178 n/a 0.001 n/a n/a n/a 0.209 0.418
Arginine (g) 0.009 0.055 0.036 0.061 n/a 0.001 n/a n/a n/a 0.162 0.324
Histidine (g) 0.004 0.005 0.004 0.055 n/a 0.0 n/a n/a n/a 0.069 0.138
Alanine (g) 0.009 0.01 0.007 0.092 n/a 0.001 n/a n/a n/a 0.119 0.238
Aspartic acid (g) 0.054 0.035 0.032 0.172 n/a 0.002 n/a n/a n/a 0.294 0.588
Glutamic acid (g) 0.04 0.089 0.094 0.417 n/a 0.001 n/a n/a n/a 0.641 1.282
Glycine (g) 0.009 0.01 0.011 0.049 n/a 0.001 n/a n/a n/a 0.08 0.16
Proline (g) 0.009 0.01 0.004 0.251 n/a 0.001 n/a n/a n/a 0.275 0.55
Serine (g) 0.009 0.01 0.007 0.135 n/a 0.001 n/a n/a n/a 0.162 0.324
Cholesterol (mg) 0.0 0.0 0.0 7.963 0.0 0.0 n/a n/a 0.0 7.963 15.926
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 n/a 0.014 1.286 3.221 0.001 n/a n/a 0.0 4.54 9.08
Phytosterols (mg) 2.697 n/a 5.4 n/a n/a 0.03 n/a n/a n/a 8.126 16.252
Monounsaturated Fat (g) 0.013 n/a 0.004 0.545 5.386 0.002 n/a n/a 0.0 5.95 11.9
Polyunsaturated (g) 0.036 n/a 0.007 0.055 13.605 0.001 n/a n/a 0.0 13.704 27.408