Receta Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	russet potatoes 907.18g	yogurt 122.5g	mayonnaise 79.67g	mustard 15.0g	mustard 15.0g	onions 48.0g	celery 44.95g	dill pickles 47.67g	eggs 88.0g	dill 0.33g	paprika 0.53g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	19.41	4.25	0.0	0.66	0.66	0.88	0.31	0.29	11.07	0.01	0.08	n/a	n/a	37.61	37.61
Total Fat (g)	0.73	3.98	61.98	0.6	0.6	0.09	0.08	0.07	8.75	0.0	0.07	n/a	n/a	76.95	76.95
Carbohydrates (g)	163.93	5.71	0.24	0.8	0.8	3.52	1.33	1.23	0.68	0.02	0.3	n/a	n/a	178.56	178.56
Ash (g)	10.25	0.88	0.32	0.55	0.55	0.39	0.34	1.12	0.76	0.01	0.04	n/a	n/a	15.19	15.19
Calories (kcal)	716.672	74.725	548.13	10.05	10.05	15.36	7.191	5.72	125.84	0.142	1.532	n/a	n/a	1515.412	1515.412
Starch (g)	143.88	n/a	n/a	0.09	0.09	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	144.07	144.07
Sucrose (g)	1.18	n/a	n/a	0.03	0.03	n/a	0.05	0.0	0.1	n/a	0.0	n/a	n/a	1.4	1.4
Glucose (dextrose) (g)	2.27	n/a	n/a	0.07	0.07	n/a	0.25	0.41	0.18	n/a	0.01	n/a	n/a	3.27	3.27
Fructose (g)	2.09	n/a	n/a	0.03	0.03	n/a	0.23	0.21	0.1	n/a	0.04	n/a	n/a	2.71	2.71
Lactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.1	n/a	0.0	n/a	n/a	0.1	0.1
Maltose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.1	n/a	0.0	n/a	n/a	0.1	0.1
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	712.86	107.68	17.29	12.4	12.4	43.12	42.89	44.97	66.74	0.28	0.05	n/a	n/a	1060.67	1060.67
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	5.62	5.71	0.24	0.13	0.13	1.12	0.82	0.62	0.68	n/a	0.05	n/a	n/a	15.13	15.13
Galactose (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.3	0.0	0.1	n/a	0.0	n/a	n/a	0.39	0.39
Dietary Fiber (g)	11.8	0.0	0.0	0.5	0.5	1.2	0.7	0.5	0.0	0.0	0.2	n/a	n/a	15.5	15.5
Calcium (mg)	117.933	148.225	5.577	8.7	8.7	34.56	17.978	20.021	46.64	0.687	0.938	n/a	n/a	409.96	409.96
Iron (mg)	7.8	0.06	0.18	0.23	0.23	0.71	0.09	0.18	1.61	0.02	0.13	n/a	n/a	11.23	11.23
Magnesium (mg)	208.651	14.7	0.797	7.35	7.35	9.6	4.944	3.337	10.56	0.182	0.981	n/a	n/a	268.451	268.451
Phosphorus (mg)	498.949	116.375	19.918	15.9	15.9	17.76	10.787	5.72	168.08	0.218	1.829	n/a	n/a	871.435	871.435
Potassium (mg)	3782.941	189.875	11.154	20.7	20.7	132.48	116.857	43.856	117.92	2.438	12.423	n/a	n/a	4451.344	4451.344
Sodium (mg)	45.359	56.35	387.196	170.25	170.25	7.68	35.956	417.113	123.2	0.202	0.18	n/a	n/a	1413.735	1413.735
Zinc (mg)	2.63	0.72	0.1	0.1	0.1	0.19	0.06	0.05	0.98	0.0	0.02	n/a	n/a	4.95	4.95
Copper (mg)	0.907	0.012	0.0	0.014	0.014	0.038	0.018	0.014	0.088	0.0	0.003	n/a	n/a	1.109	1.109
Manganese (mg)	1.451	0.0	n/a	0.063	0.063	0.077	0.045	0.024	0.035	0.004	0.004	n/a	n/a	1.767	1.767
Selenium (mcg)	3.6	2.7	1.3	4.9	4.9	0.3	0.2	0.0	27.9	n/a	0.0	n/a	n/a	45.9	45.9
Vitamin A, IU (IU)	9.072	121.275	0.0	10.65	10.65	478.56	201.803	87.236	428.56	25.5	279.496	n/a	n/a	1652.802	1652.802
Retinol (mcg)	0.0	33.075	0.0	0.0	0.0	0.0	0.0	0.0	122.32	0.0	0.0	n/a	n/a	155.395	155.395
Vitamin A, RAE (mcg_RAE)	0.0	33.075	0.0	0.6	0.6	24.0	9.888	4.29	123.2	1.275	13.976	n/a	n/a	210.905	210.905
Beta Carotene (mcg)	0.0	6.125	0.0	4.35	4.35	287.04	121.352	37.183	8.8	n/a	146.699	n/a	n/a	615.898	615.898
Vitamin E (mg)	0.09	0.07	9.39	0.05	0.05	0.26	0.12	0.04	0.85	n/a	0.16	n/a	n/a	11.11	11.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	30.8	n/a	n/a	n/a	n/a	30.8	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	45.359	0.0	0.0	2.7	2.7	545.76	127.194	19.545	291.28	n/a	69.732	n/a	n/a	1104.27	1104.27
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.02	n/a	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.31	0.31	n/a	0.0	n/a	0.44	n/a	0.02	n/a	n/a	1.07	1.07
Tocopherol, delta (mg)	0.0	n/a	n/a	0.01	0.01	n/a	0.0	n/a	0.02	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	51.7	0.6	0.0	0.2	0.2	9.0	1.4	0.4	0.0	0.3	0.4	n/a	n/a	64.2	64.2
Thiamin (mg)	0.726	0.037	0.008	0.051	0.051	0.029	0.009	0.014	0.062	0.0	0.003	n/a	n/a	0.99	0.99
Riboflavin (mg)	0.272	0.172	0.048	0.005	0.005	0.038	0.027	0.014	0.422	0.001	0.009	n/a	n/a	1.013	1.013
Niacin (mg)	9.435	0.098	0.008	0.078	0.078	0.254	0.144	0.048	0.062	0.005	0.081	n/a	n/a	10.291	10.291
Pantothenic acid (mg)	2.722	0.478	n/a	0.045	0.045	0.038	0.112	0.024	1.267	0.001	0.009	n/a	n/a	4.742	4.742
Vitamin B-6 (mg)	3.175	0.037	0.008	0.009	0.009	0.029	0.031	0.01	0.123	0.001	0.021	n/a	n/a	3.453	3.453
Folate (mcg)	127.005	8.575	0.0	1.05	1.05	30.72	16.18	0.477	41.36	0.496	0.562	n/a	n/a	227.474	227.474
Vitamin B-12 (mcg)	0.0	0.45	0.0	0.0	0.0	0.0	0.0	0.0	1.14	0.0	0.0	n/a	n/a	1.59	1.59
Choline (mg)	114.3	18.6	0.6	3.4	3.4	2.7	2.7	1.6	221.0	n/a	0.3	n/a	n/a	368.5	368.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.181	0.025	n/a	0.002	0.002	0.01	0.004	0.005	0.15	0.0	n/a	n/a	n/a	0.377	0.377
Threonine (g)	0.544	0.172	n/a	0.026	0.026	0.034	0.009	0.01	0.493	0.0	n/a	n/a	n/a	1.312	1.312
Isoleucine (g)	0.544	0.233	n/a	0.023	0.023	0.038	0.009	0.01	0.59	0.001	n/a	n/a	n/a	1.469	1.469
Leucine (g)	0.816	0.429	n/a	0.045	0.045	0.053	0.013	0.014	0.959	0.001	n/a	n/a	n/a	2.376	2.376
Lysine (g)	0.907	0.38	n/a	0.041	0.041	0.043	0.013	0.014	0.801	0.001	n/a	n/a	n/a	2.241	2.241
Methionine (g)	0.272	0.123	n/a	0.012	0.012	0.01	0.004	0.005	0.334	0.0	n/a	n/a	n/a	0.772	0.772
Cystine (g)	0.181	0.037	n/a	0.012	0.012	n/a	0.0	0.0	0.238	0.0	n/a	n/a	n/a	0.48	0.48
Phenylalanine (g)	1.633	0.233	n/a	0.026	0.026	0.029	0.009	0.01	0.598	0.0	n/a	n/a	n/a	2.563	2.563
Tyrosine (g)	0.363	0.221	n/a	0.021	0.021	0.024	0.004	0.005	0.44	0.0	n/a	n/a	n/a	1.099	1.099
Valine (g)	0.907	0.355	n/a	0.03	0.03	0.038	0.013	0.01	0.757	0.0	n/a	n/a	n/a	2.141	2.141
Arginine (g)	0.816	0.123	n/a	0.039	0.039	0.062	0.009	0.019	0.722	0.0	n/a	n/a	n/a	1.829	1.829
Histidine (g)	0.363	0.11	n/a	0.018	0.018	0.014	0.004	0.005	0.273	0.0	n/a	n/a	n/a	0.806	0.806
Alanine (g)	0.454	0.184	n/a	0.026	0.026	0.038	0.009	0.01	0.651	0.001	n/a	n/a	n/a	1.397	1.397
Aspartic acid (g)	4.536	0.343	n/a	0.06	0.06	0.082	0.054	0.019	1.17	0.001	n/a	n/a	n/a	6.325	6.325
Glutamic acid (g)	3.357	0.833	n/a	0.113	0.113	0.182	0.04	0.086	1.478	0.001	n/a	n/a	n/a	6.203	6.203
Glycine (g)	0.454	0.098	n/a	0.036	0.036	0.043	0.009	0.01	0.378	0.001	n/a	n/a	n/a	1.064	1.064
Proline (g)	0.544	0.502	n/a	0.056	0.056	0.058	0.009	0.005	0.449	0.001	n/a	n/a	n/a	1.679	1.679
Serine (g)	0.635	0.27	n/a	0.032	0.032	0.038	0.009	0.01	0.854	0.001	n/a	n/a	n/a	1.879	1.879
Cholesterol (mg)	0.0	15.925	0.0	0.0	0.0	0.0	0.0	0.0	372.24	0.0	0.0	n/a	n/a	388.165	388.165
Trans Fat (g)	n/a	n/a	n/a	0.002	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.003
Saturated Fat (g)	0.181	2.573	8.588	0.038	0.038	0.014	0.018	0.019	2.728	0.0	0.011	n/a	n/a	14.208	14.208
Phytosterols (mg)	45.359	n/a	n/a	n/a	n/a	n/a	2.697	6.674	n/a	n/a	0.928	n/a	n/a	55.657	55.657
Monounsaturated Fat (g)	0.0	1.09	14.365	0.395	0.395	0.014	0.013	0.0	3.353	0.003	0.007	n/a	n/a	19.634	19.634
Polyunsaturated (g)	0.363	0.11	36.282	0.143	0.143	0.034	0.036	0.029	1.197	0.0	0.044	n/a	n/a	38.379	38.379