Receta Potato Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		russet potatoes
907.18g 		yogurt
122.5g 		mayonnaise
79.67g 		mustard
15.0g 		mustard
15.0g 		onions
48.0g 		celery
44.95g 		dill pickles
47.67g 		eggs
88.0g 		dill
0.33g 		paprika
0.53g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.41 4.25 0.0 0.66 0.66 0.88 0.31 0.29 11.07 0.01 0.08 n/a n/a 37.61 37.61
Total Fat (g) 0.73 3.98 61.98 0.6 0.6 0.09 0.08 0.07 8.75 0.0 0.07 n/a n/a 76.95 76.95
Carbohydrates (g) 163.93 5.71 0.24 0.8 0.8 3.52 1.33 1.23 0.68 0.02 0.3 n/a n/a 178.56 178.56
Ash (g) 10.25 0.88 0.32 0.55 0.55 0.39 0.34 1.12 0.76 0.01 0.04 n/a n/a 15.19 15.19
Calories (kcal) 716.672 74.725 548.13 10.05 10.05 15.36 7.191 5.72 125.84 0.142 1.532 n/a n/a 1515.412 1515.412
Starch (g) 143.88 n/a n/a 0.09 0.09 n/a 0.0 n/a n/a n/a n/a n/a n/a 144.07 144.07
Sucrose (g) 1.18 n/a n/a 0.03 0.03 n/a 0.05 0.0 0.1 n/a 0.0 n/a n/a 1.4 1.4
Glucose (dextrose) (g) 2.27 n/a n/a 0.07 0.07 n/a 0.25 0.41 0.18 n/a 0.01 n/a n/a 3.27 3.27
Fructose (g) 2.09 n/a n/a 0.03 0.03 n/a 0.23 0.21 0.1 n/a 0.04 n/a n/a 2.71 2.71
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.1
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.1 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 712.86 107.68 17.29 12.4 12.4 43.12 42.89 44.97 66.74 0.28 0.05 n/a n/a 1060.67 1060.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 5.62 5.71 0.24 0.13 0.13 1.12 0.82 0.62 0.68 n/a 0.05 n/a n/a 15.13 15.13
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 0.1 n/a 0.0 n/a n/a 0.39 0.39
Dietary Fiber (g) 11.8 0.0 0.0 0.5 0.5 1.2 0.7 0.5 0.0 0.0 0.2 n/a n/a 15.5 15.5
Calcium (mg) 117.933 148.225 5.577 8.7 8.7 34.56 17.978 20.021 46.64 0.687 0.938 n/a n/a 409.96 409.96
Iron (mg) 7.8 0.06 0.18 0.23 0.23 0.71 0.09 0.18 1.61 0.02 0.13 n/a n/a 11.23 11.23
Magnesium (mg) 208.651 14.7 0.797 7.35 7.35 9.6 4.944 3.337 10.56 0.182 0.981 n/a n/a 268.451 268.451
Phosphorus (mg) 498.949 116.375 19.918 15.9 15.9 17.76 10.787 5.72 168.08 0.218 1.829 n/a n/a 871.435 871.435
Potassium (mg) 3782.941 189.875 11.154 20.7 20.7 132.48 116.857 43.856 117.92 2.438 12.423 n/a n/a 4451.344 4451.344
Sodium (mg) 45.359 56.35 387.196 170.25 170.25 7.68 35.956 417.113 123.2 0.202 0.18 n/a n/a 1413.735 1413.735
Zinc (mg) 2.63 0.72 0.1 0.1 0.1 0.19 0.06 0.05 0.98 0.0 0.02 n/a n/a 4.95 4.95
Copper (mg) 0.907 0.012 0.0 0.014 0.014 0.038 0.018 0.014 0.088 0.0 0.003 n/a n/a 1.109 1.109
Manganese (mg) 1.451 0.0 n/a 0.063 0.063 0.077 0.045 0.024 0.035 0.004 0.004 n/a n/a 1.767 1.767
Selenium (mcg) 3.6 2.7 1.3 4.9 4.9 0.3 0.2 0.0 27.9 n/a 0.0 n/a n/a 45.9 45.9
Vitamin A, IU (IU) 9.072 121.275 0.0 10.65 10.65 478.56 201.803 87.236 428.56 25.5 279.496 n/a n/a 1652.802 1652.802
Retinol (mcg) 0.0 33.075 0.0 0.0 0.0 0.0 0.0 0.0 122.32 0.0 0.0 n/a n/a 155.395 155.395
Vitamin A, RAE (mcg_RAE) 0.0 33.075 0.0 0.6 0.6 24.0 9.888 4.29 123.2 1.275 13.976 n/a n/a 210.905 210.905
Beta Carotene (mcg) 0.0 6.125 0.0 4.35 4.35 287.04 121.352 37.183 8.8 n/a 146.699 n/a n/a 615.898 615.898
Vitamin E (mg) 0.09 0.07 9.39 0.05 0.05 0.26 0.12 0.04 0.85 n/a 0.16 n/a n/a 11.11 11.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 30.8 n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 45.359 0.0 0.0 2.7 2.7 545.76 127.194 19.545 291.28 n/a 69.732 n/a n/a 1104.27 1104.27
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a 0.31 0.31 n/a 0.0 n/a 0.44 n/a 0.02 n/a n/a 1.07 1.07
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.01 n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 51.7 0.6 0.0 0.2 0.2 9.0 1.4 0.4 0.0 0.3 0.4 n/a n/a 64.2 64.2
Thiamin (mg) 0.726 0.037 0.008 0.051 0.051 0.029 0.009 0.014 0.062 0.0 0.003 n/a n/a 0.99 0.99
Riboflavin (mg) 0.272 0.172 0.048 0.005 0.005 0.038 0.027 0.014 0.422 0.001 0.009 n/a n/a 1.013 1.013
Niacin (mg) 9.435 0.098 0.008 0.078 0.078 0.254 0.144 0.048 0.062 0.005 0.081 n/a n/a 10.291 10.291
Pantothenic acid (mg) 2.722 0.478 n/a 0.045 0.045 0.038 0.112 0.024 1.267 0.001 0.009 n/a n/a 4.742 4.742
Vitamin B-6 (mg) 3.175 0.037 0.008 0.009 0.009 0.029 0.031 0.01 0.123 0.001 0.021 n/a n/a 3.453 3.453
Folate (mcg) 127.005 8.575 0.0 1.05 1.05 30.72 16.18 0.477 41.36 0.496 0.562 n/a n/a 227.474 227.474
Vitamin B-12 (mcg) 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.0 1.14 0.0 0.0 n/a n/a 1.59 1.59
Choline (mg) 114.3 18.6 0.6 3.4 3.4 2.7 2.7 1.6 221.0 n/a 0.3 n/a n/a 368.5 368.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.181 0.025 n/a 0.002 0.002 0.01 0.004 0.005 0.15 0.0 n/a n/a n/a 0.377 0.377
Threonine (g) 0.544 0.172 n/a 0.026 0.026 0.034 0.009 0.01 0.493 0.0 n/a n/a n/a 1.312 1.312
Isoleucine (g) 0.544 0.233 n/a 0.023 0.023 0.038 0.009 0.01 0.59 0.001 n/a n/a n/a 1.469 1.469
Leucine (g) 0.816 0.429 n/a 0.045 0.045 0.053 0.013 0.014 0.959 0.001 n/a n/a n/a 2.376 2.376
Lysine (g) 0.907 0.38 n/a 0.041 0.041 0.043 0.013 0.014 0.801 0.001 n/a n/a n/a 2.241 2.241
Methionine (g) 0.272 0.123 n/a 0.012 0.012 0.01 0.004 0.005 0.334 0.0 n/a n/a n/a 0.772 0.772
Cystine (g) 0.181 0.037 n/a 0.012 0.012 n/a 0.0 0.0 0.238 0.0 n/a n/a n/a 0.48 0.48
Phenylalanine (g) 1.633 0.233 n/a 0.026 0.026 0.029 0.009 0.01 0.598 0.0 n/a n/a n/a 2.563 2.563
Tyrosine (g) 0.363 0.221 n/a 0.021 0.021 0.024 0.004 0.005 0.44 0.0 n/a n/a n/a 1.099 1.099
Valine (g) 0.907 0.355 n/a 0.03 0.03 0.038 0.013 0.01 0.757 0.0 n/a n/a n/a 2.141 2.141
Arginine (g) 0.816 0.123 n/a 0.039 0.039 0.062 0.009 0.019 0.722 0.0 n/a n/a n/a 1.829 1.829
Histidine (g) 0.363 0.11 n/a 0.018 0.018 0.014 0.004 0.005 0.273 0.0 n/a n/a n/a 0.806 0.806
Alanine (g) 0.454 0.184 n/a 0.026 0.026 0.038 0.009 0.01 0.651 0.001 n/a n/a n/a 1.397 1.397
Aspartic acid (g) 4.536 0.343 n/a 0.06 0.06 0.082 0.054 0.019 1.17 0.001 n/a n/a n/a 6.325 6.325
Glutamic acid (g) 3.357 0.833 n/a 0.113 0.113 0.182 0.04 0.086 1.478 0.001 n/a n/a n/a 6.203 6.203
Glycine (g) 0.454 0.098 n/a 0.036 0.036 0.043 0.009 0.01 0.378 0.001 n/a n/a n/a 1.064 1.064
Proline (g) 0.544 0.502 n/a 0.056 0.056 0.058 0.009 0.005 0.449 0.001 n/a n/a n/a 1.679 1.679
Serine (g) 0.635 0.27 n/a 0.032 0.032 0.038 0.009 0.01 0.854 0.001 n/a n/a n/a 1.879 1.879
Cholesterol (mg) 0.0 15.925 0.0 0.0 0.0 0.0 0.0 0.0 372.24 0.0 0.0 n/a n/a 388.165 388.165
Trans Fat (g) n/a n/a n/a 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a n/a 0.003 0.003
Saturated Fat (g) 0.181 2.573 8.588 0.038 0.038 0.014 0.018 0.019 2.728 0.0 0.011 n/a n/a 14.208 14.208
Phytosterols (mg) 45.359 n/a n/a n/a n/a n/a 2.697 6.674 n/a n/a 0.928 n/a n/a 55.657 55.657
Monounsaturated Fat (g) 0.0 1.09 14.365 0.395 0.395 0.014 0.013 0.0 3.353 0.003 0.007 n/a n/a 19.634 19.634
Polyunsaturated (g) 0.363 0.11 36.282 0.143 0.143 0.034 0.036 0.029 1.197 0.0 0.044 n/a n/a 38.379 38.379