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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
113.4g 		chive
2.0g 		olive oil
13.5g 		wine vinegar
9.96g 		mustard
1.67g 		oregano
0.75g 		chives
2.0g 		salt
0.5g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.29 0.04 0.0 0.0 0.07 0.08 0.04 0.0 n/a 2.52 15.12
Total Fat (g) 0.1 0.0 13.5 0.0 0.07 0.08 0.0 0.0 n/a 13.75 82.5
Carbohydrates (g) 19.81 0.11 0.0 0.03 0.09 0.48 0.11 0.0 n/a 20.64 123.84
Ash (g) 1.22 0.01 0.0 0.02 0.06 0.05 0.01 0.5 n/a 1.88 11.28
Calories (kcal) 87.316 0.5 119.34 1.892 1.117 2.295 0.5 0.0 n/a 212.96 1277.76
Starch (g) 17.51 n/a n/a n/a 0.01 n/a n/a n/a n/a 17.52 105.12
Sucrose (g) 0.19 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.2 1.2
Glucose (dextrose) (g) 0.37 n/a n/a n/a 0.01 0.01 n/a n/a n/a 0.4 2.4
Fructose (g) 0.31 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.32 1.92
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 89.97 1.84 0.0 9.41 1.38 0.05 1.84 0.0 n/a 104.48 626.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.88 0.04 0.0 0.0 0.01 0.03 0.04 0.0 n/a 1.01 6.06
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.1 0.0 0.0 0.1 0.3 0.1 0.0 n/a 3.0 18.0
Calcium (mg) 13.608 1.22 0.135 0.598 0.967 11.82 1.22 0.12 n/a 29.687 178.122
Iron (mg) 0.88 0.04 0.08 0.04 0.03 0.33 0.04 0.0 n/a 1.44 8.64
Magnesium (mg) 26.081 0.4 0.0 0.398 0.817 2.025 0.4 0.005 n/a 30.126 180.756
Phosphorus (mg) 64.637 0.66 0.0 0.797 1.767 1.5 0.66 0.0 n/a 70.02 420.12
Potassium (mg) 477.403 5.2 0.135 3.884 2.3 12.518 5.2 0.04 n/a 506.68 3040.08
Sodium (mg) 6.804 0.08 0.27 0.797 18.917 0.113 0.08 193.79 n/a 220.85 1325.1
Zinc (mg) 0.33 0.01 0.0 0.0 0.01 0.03 0.01 0.0 n/a 0.39 2.34
Copper (mg) 0.125 0.001 0.0 0.001 0.002 0.007 0.001 0.0 n/a 0.137 0.822
Manganese (mg) 0.17 0.003 0.0 0.005 0.007 0.035 0.003 0.001 n/a 0.223 1.338
Selenium (mcg) 0.3 0.0 0.0 n/a 0.5 0.0 0.0 0.0 n/a 1.0 6.0
Vitamin A, IU (IU) 2.268 80.0 0.0 0.0 1.183 51.773 80.0 0.0 n/a 215.224 1291.344
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.0 0.0 0.0 0.067 2.588 4.0 0.0 n/a 10.654 63.924
Beta Carotene (mcg) 1.134 48.0 0.0 n/a 0.483 30.84 48.0 0.0 n/a 128.457 770.742
Vitamin E (mg) 0.01 0.0 1.94 n/a 0.01 0.14 0.0 0.0 n/a 2.1 12.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.072 18.32 0.0 n/a 0.3 6.465 18.32 0.0 n/a 52.477 314.862
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.08 n/a n/a n/a 0.1 0.6
Tocopherol, gamma (mg) 0.0 n/a 0.11 n/a 0.03 0.15 n/a n/a n/a 0.3 1.8
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.03 n/a n/a n/a 0.03 0.18
Vitamin C (mg) 22.3 0.9 0.0 0.0 0.0 0.4 0.9 0.0 n/a 24.6 147.6
Thiamin (mg) 0.091 0.001 0.0 n/a 0.006 0.003 0.001 0.0 n/a 0.102 0.612
Riboflavin (mg) 0.034 0.003 0.0 n/a 0.001 0.002 0.003 0.0 n/a 0.043 0.258
Niacin (mg) 1.191 0.004 0.0 n/a 0.009 0.047 0.004 0.0 n/a 1.254 7.524
Pantothenic acid (mg) 0.34 0.001 0.0 n/a 0.005 n/a 0.001 0.0 n/a 0.348 2.088
Vitamin B-6 (mg) 0.34 0.001 0.0 n/a 0.001 0.009 0.001 0.0 n/a 0.353 2.118
Folate (mcg) 18.144 0.28 0.0 n/a 0.117 2.055 0.28 0.0 n/a 20.875 125.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 13.7 0.1 0.0 n/a 0.4 0.2 0.1 0.0 n/a 14.6 87.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.034 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.034 0.204
Threonine (g) 0.091 n/a 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.094 0.564
Isoleucine (g) 0.091 n/a 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.093 0.558
Leucine (g) 0.136 n/a 0.0 n/a 0.005 n/a n/a 0.0 n/a 0.141 0.846
Lysine (g) 0.147 n/a 0.0 n/a 0.005 n/a n/a 0.0 n/a 0.152 0.912
Methionine (g) 0.034 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.035 0.21
Cystine (g) 0.034 n/a 0.0 n/a 0.001 n/a n/a 0.0 n/a 0.035 0.21
Phenylalanine (g) 0.102 n/a 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.105 0.63
Tyrosine (g) 0.091 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.093 0.558
Valine (g) 0.136 n/a 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.139 0.834
Arginine (g) 0.113 n/a 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.118 0.708
Histidine (g) 0.057 n/a 0.0 n/a 0.002 n/a n/a 0.0 n/a 0.059 0.354
Alanine (g) 0.068 n/a 0.0 n/a 0.003 n/a n/a 0.0 n/a 0.071 0.426
Aspartic acid (g) 0.578 n/a 0.0 n/a 0.007 n/a n/a 0.0 n/a 0.585 3.51
Glutamic acid (g) 0.397 n/a 0.0 n/a 0.013 n/a n/a 0.0 n/a 0.409 2.454
Glycine (g) 0.068 n/a 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.072 0.432
Proline (g) 0.079 n/a 0.0 n/a 0.006 n/a n/a 0.0 n/a 0.086 0.516
Serine (g) 0.102 n/a 0.0 n/a 0.004 n/a n/a 0.0 n/a 0.106 0.636
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.0 1.864 0.0 0.004 0.02 0.0 0.0 n/a 1.923 11.538
Phytosterols (mg) 5.67 n/a 29.835 n/a n/a 1.523 n/a 0.0 n/a 37.027 222.162
Monounsaturated Fat (g) 0.0 0.0 9.85 n/a 0.044 0.005 0.0 0.0 n/a 9.899 59.394
Polyunsaturated (g) 0.045 0.001 1.42 n/a 0.016 0.039 0.001 0.0 n/a 1.522 9.132