Receta Potato Sorrel Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
9.47g |
water
276.5g |
leeks
1.32g |
salt
0.5g |
potatoes
113.4g |
pepper
0.0g |
chives
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 0.02 | 0.0 | 2.14 | n/a | 0.02 | 2.26 | 13.56 |
Total Fat (g) | 7.68 | 0.0 | 0.0 | 0.0 | 0.16 | n/a | 0.0 | 7.84 | 47.04 |
Carbohydrates (g) | 0.01 | 0.0 | 0.19 | 0.0 | 18.03 | n/a | 0.06 | 18.28 | 109.68 |
Ash (g) | 0.2 | 0.28 | 0.01 | 0.5 | 1.25 | n/a | 0.01 | 2.24 | 13.44 |
Calories (kcal) | 67.876 | 0.0 | 0.805 | 0.0 | 79.379 | n/a | 0.25 | 148.31 | 889.86 |
Starch (g) | n/a | n/a | n/a | n/a | 15.14 | n/a | n/a | 15.14 | 90.84 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.33 | 1.98 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.45 | n/a | n/a | 0.45 | 2.7 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.35 | n/a | n/a | 0.35 | 2.1 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 276.22 | 1.1 | 0.0 | 91.81 | n/a | 0.92 | 371.55 | 2229.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.05 | 0.0 | 1.13 | n/a | 0.02 | 1.21 | 7.26 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 2.0 | 12.0 |
Calcium (mg) | 2.272 | 8.295 | 0.779 | 0.12 | 11.34 | n/a | 0.61 | 23.416 | 140.496 |
Iron (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.83 | n/a | 0.02 | 0.88 | 5.28 |
Magnesium (mg) | 0.189 | 2.765 | 0.37 | 0.005 | 24.948 | n/a | 0.2 | 28.477 | 170.862 |
Phosphorus (mg) | 2.272 | 0.0 | 0.462 | 0.0 | 69.173 | n/a | 0.33 | 72.237 | 433.422 |
Potassium (mg) | 2.272 | 0.0 | 2.376 | 0.04 | 515.962 | n/a | 2.6 | 523.25 | 3139.5 |
Sodium (mg) | 54.528 | 11.06 | 0.264 | 193.79 | 6.804 | n/a | 0.04 | 266.486 | 1598.916 |
Zinc (mg) | 0.01 | 0.03 | 0.0 | 0.0 | 0.37 | n/a | 0.0 | 0.42 | 2.52 |
Copper (mg) | 0.0 | 0.028 | 0.002 | 0.0 | 0.147 | n/a | 0.001 | 0.177 | 1.062 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.001 | 0.159 | n/a | 0.001 | 0.167 | 1.002 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 236.572 | 0.0 | 22.004 | 0.0 | 7.938 | n/a | 40.0 | 306.514 | 1839.084 |
Retinol (mcg) | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 63.521 | 381.126 |
Vitamin A, RAE (mcg_RAE) | 64.752 | 0.0 | 1.096 | 0.0 | 0.0 | n/a | 2.0 | 67.848 | 407.088 |
Beta Carotene (mcg) | 14.957 | 0.0 | 13.2 | 0.0 | 4.536 | n/a | 24.0 | 56.693 | 340.158 |
Vitamin E (mg) | 0.22 | 0.0 | 0.01 | 0.0 | 0.01 | n/a | 0.0 | 0.25 | 1.5 |
Vitamin D (IU) | 5.301 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.301 | 31.806 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 25.08 | 0.0 | 23.814 | n/a | 9.16 | 58.054 | 348.324 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 9.8 | n/a | 0.5 | 10.4 | 62.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 0.091 | n/a | 0.001 | 0.093 | 0.558 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.034 | n/a | 0.001 | 0.039 | 0.234 |
Niacin (mg) | 0.004 | 0.0 | 0.005 | 0.0 | 1.304 | n/a | 0.002 | 1.315 | 7.89 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.002 | 0.0 | 0.318 | n/a | 0.001 | 0.33 | 1.98 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.003 | 0.0 | 0.193 | n/a | 0.001 | 0.196 | 1.176 |
Folate (mcg) | 0.284 | 0.0 | 0.845 | 0.0 | 20.412 | n/a | 0.14 | 21.681 | 130.086 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Choline (mg) | 1.8 | 0.0 | 0.1 | 0.0 | 18.6 | n/a | 0.0 | 20.5 | 123.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.0 | 0.0 | 0.023 | n/a | n/a | 0.024 | 0.144 |
Threonine (g) | 0.004 | n/a | 0.001 | 0.0 | 0.068 | n/a | n/a | 0.073 | 0.438 |
Isoleucine (g) | 0.005 | n/a | 0.001 | 0.0 | 0.068 | n/a | n/a | 0.073 | 0.438 |
Leucine (g) | 0.008 | n/a | 0.001 | 0.0 | 0.102 | n/a | n/a | 0.111 | 0.666 |
Lysine (g) | 0.007 | n/a | 0.001 | 0.0 | 0.102 | n/a | n/a | 0.11 | 0.66 |
Methionine (g) | 0.002 | n/a | 0.0 | 0.0 | 0.034 | n/a | n/a | 0.036 | 0.216 |
Cystine (g) | 0.001 | n/a | 0.0 | 0.0 | 0.023 | n/a | n/a | 0.024 | 0.144 |
Phenylalanine (g) | 0.004 | n/a | 0.001 | 0.0 | 0.181 | n/a | n/a | 0.186 | 1.116 |
Tyrosine (g) | 0.004 | n/a | 0.001 | 0.0 | 0.034 | n/a | n/a | 0.038 | 0.228 |
Valine (g) | 0.006 | n/a | 0.001 | 0.0 | 0.102 | n/a | n/a | 0.109 | 0.654 |
Arginine (g) | 0.003 | n/a | 0.001 | 0.0 | 0.102 | n/a | n/a | 0.106 | 0.636 |
Histidine (g) | 0.002 | n/a | 0.0 | 0.0 | 0.034 | n/a | n/a | 0.036 | 0.216 |
Alanine (g) | 0.003 | n/a | 0.001 | 0.0 | 0.068 | n/a | n/a | 0.072 | 0.432 |
Aspartic acid (g) | 0.006 | n/a | 0.002 | 0.0 | 0.465 | n/a | n/a | 0.472 | 2.832 |
Glutamic acid (g) | 0.017 | n/a | 0.003 | 0.0 | 0.306 | n/a | n/a | 0.326 | 1.956 |
Glycine (g) | 0.002 | n/a | 0.001 | 0.0 | 0.057 | n/a | n/a | 0.06 | 0.36 |
Proline (g) | 0.008 | n/a | 0.001 | 0.0 | 0.057 | n/a | n/a | 0.065 | 0.39 |
Serine (g) | 0.005 | n/a | 0.001 | 0.0 | 0.079 | n/a | n/a | 0.085 | 0.51 |
Cholesterol (mg) | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20.353 | 122.118 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.863 | 0.0 | 0.001 | 0.0 | 0.034 | n/a | 0.0 | 4.898 | 29.388 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.99 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.99 | 11.94 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.002 | 0.0 | 0.068 | n/a | 0.0 | 0.358 | 2.148 |