Receta Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 hard boiled eggs, diced

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 2.37g	onion 16.5g	potatoes 276.75g	water 166.67g	milk 101.67g	butter 4.73g	parsley 2.38g	eggs 0.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.18	5.59	0.0	3.27	0.04	0.07	n/a	n/a	n/a	9.18	55.08
Total Fat (g)	1.92	0.02	0.25	0.0	3.3	3.84	0.02	n/a	n/a	n/a	9.35	56.1
Carbohydrates (g)	0.0	1.54	48.35	0.0	4.6	0.0	0.15	n/a	n/a	n/a	54.64	327.84
Ash (g)	0.05	0.06	2.99	0.17	0.7	0.1	0.05	n/a	n/a	n/a	4.12	24.72
Calories (kcal)	16.969	6.6	213.098	0.0	61.0	33.938	0.855	n/a	n/a	n/a	332.46	1994.76
Starch (g)	n/a	0.0	42.73	n/a	n/a	n/a	n/a	n/a	n/a	n/a	42.73	256.38
Sucrose (g)	n/a	0.16	0.47	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.63	3.78
Glucose (dextrose) (g)	n/a	0.33	0.91	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.24	7.44
Fructose (g)	n/a	0.21	0.75	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.96	5.76
Lactose (g)	n/a	0.0	0.0	n/a	5.35	n/a	n/a	n/a	n/a	n/a	5.35	32.1
Maltose (g)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	0.38	14.7	219.57	166.5	89.79	0.75	2.08	n/a	n/a	n/a	493.78	2962.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.7	2.16	0.0	5.35	0.0	0.02	n/a	n/a	n/a	8.23	49.38
Galactose (g)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	6.1	0.0	0.0	0.0	0.1	n/a	n/a	n/a	6.4	38.4
Calcium (mg)	0.568	3.795	33.21	5.0	114.883	1.136	3.278	n/a	n/a	n/a	161.87	971.22
Iron (mg)	0.0	0.03	2.16	0.0	0.03	0.0	0.15	n/a	n/a	n/a	2.37	14.22
Magnesium (mg)	0.047	1.65	63.653	1.667	10.167	0.095	1.188	n/a	n/a	n/a	78.465	470.79
Phosphorus (mg)	0.568	4.785	157.748	0.0	92.517	1.136	1.378	n/a	n/a	n/a	258.131	1548.786
Potassium (mg)	0.568	24.09	1165.118	0.0	145.383	1.136	13.158	n/a	n/a	n/a	1349.452	8096.712
Sodium (mg)	13.632	0.66	16.605	6.667	40.667	27.264	1.33	n/a	n/a	n/a	106.824	640.944
Zinc (mg)	0.0	0.03	0.8	0.02	0.41	0.0	0.03	n/a	n/a	n/a	1.29	7.74
Copper (mg)	0.0	0.007	0.304	0.017	0.01	0.0	0.004	n/a	n/a	n/a	0.341	2.046
Manganese (mg)	0.0	0.021	0.415	0.0	0.0	0.0	0.004	n/a	n/a	n/a	0.44	2.64
Selenium (mcg)	0.0	0.1	0.8	0.0	3.8	0.0	0.0	n/a	n/a	n/a	4.7	28.2
Vitamin A, IU (IU)	59.143	0.33	5.535	0.0	103.7	118.286	200.07	n/a	n/a	n/a	487.064	2922.384
Retinol (mcg)	15.88	0.0	0.0	0.0	28.467	31.761	0.0	n/a	n/a	n/a	76.108	456.648
Vitamin A, RAE (mcg_RAE)	16.188	0.0	0.0	0.0	28.467	32.376	9.999	n/a	n/a	n/a	87.029	522.174
Beta Carotene (mcg)	3.739	0.165	2.768	0.0	5.083	7.479	120.033	n/a	n/a	n/a	139.266	835.596
Vitamin E (mg)	0.05	0.0	0.03	0.0	0.06	0.11	0.02	n/a	n/a	n/a	0.27	1.62
Vitamin D (IU)	1.325	n/a	n/a	0.0	40.667	2.651	n/a	n/a	n/a	n/a	44.643	267.858
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.66	22.14	0.0	0.0	0.0	132.074	n/a	n/a	n/a	154.874	929.244
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.01	0.0	0.01	n/a	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	54.5	0.0	0.0	0.0	3.2	n/a	n/a	n/a	58.9	353.4
Thiamin (mg)	0.0	0.008	0.221	0.0	0.041	0.0	0.002	n/a	n/a	n/a	0.273	1.638
Riboflavin (mg)	0.001	0.005	0.083	0.0	0.183	0.001	0.002	n/a	n/a	n/a	0.275	1.65
Niacin (mg)	0.001	0.02	2.906	0.0	0.112	0.002	0.031	n/a	n/a	n/a	3.071	18.426
Pantothenic acid (mg)	0.003	0.02	0.83	0.0	0.366	0.005	0.01	n/a	n/a	n/a	1.233	7.398
Vitamin B-6 (mg)	0.0	0.02	0.83	0.0	0.041	0.0	0.002	n/a	n/a	n/a	0.893	5.358
Folate (mcg)	0.071	3.135	44.28	0.0	5.083	0.142	3.61	n/a	n/a	n/a	56.321	337.926
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.45	0.01	0.0	n/a	n/a	n/a	0.46	2.76
Choline (mg)	0.4	1.0	33.5	0.0	14.5	0.9	0.3	n/a	n/a	n/a	50.7	304.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.002	0.083	n/a	0.081	0.0	0.001	n/a	n/a	n/a	0.168	1.008
Threonine (g)	0.001	0.003	0.221	n/a	0.142	0.002	0.003	n/a	n/a	n/a	0.373	2.238
Isoleucine (g)	0.001	0.002	0.221	n/a	0.173	0.002	0.003	n/a	n/a	n/a	0.402	2.412
Leucine (g)	0.002	0.005	0.332	n/a	0.275	0.004	0.005	n/a	n/a	n/a	0.622	3.732
Lysine (g)	0.002	0.007	0.36	n/a	0.142	0.003	0.004	n/a	n/a	n/a	0.518	3.108
Methionine (g)	0.0	0.0	0.083	n/a	0.081	0.001	0.001	n/a	n/a	n/a	0.167	1.002
Cystine (g)	0.0	0.0	0.083	n/a	0.02	0.0	0.0	n/a	n/a	n/a	0.104	0.624
Phenylalanine (g)	0.001	0.005	0.249	n/a	0.153	0.002	0.004	n/a	n/a	n/a	0.413	2.478
Tyrosine (g)	0.001	0.002	0.221	n/a	0.153	0.002	0.002	n/a	n/a	n/a	0.38	2.28
Valine (g)	0.001	0.003	0.332	n/a	0.193	0.003	0.004	n/a	n/a	n/a	0.537	3.222
Arginine (g)	0.001	0.017	0.277	n/a	0.081	0.001	0.003	n/a	n/a	n/a	0.38	2.28
Histidine (g)	0.0	0.002	0.138	n/a	0.081	0.001	0.001	n/a	n/a	n/a	0.224	1.344
Alanine (g)	0.001	0.003	0.166	n/a	0.102	0.001	0.005	n/a	n/a	n/a	0.278	1.668
Aspartic acid (g)	0.001	0.015	1.411	n/a	0.244	0.003	0.007	n/a	n/a	n/a	1.681	10.086
Glutamic acid (g)	0.004	0.043	0.969	n/a	0.661	0.009	0.006	n/a	n/a	n/a	1.691	10.146
Glycine (g)	0.0	0.005	0.166	n/a	0.081	0.001	0.004	n/a	n/a	n/a	0.257	1.542
Proline (g)	0.002	0.002	0.194	n/a	0.346	0.004	0.005	n/a	n/a	n/a	0.552	3.312
Serine (g)	0.001	0.003	0.249	n/a	0.112	0.002	0.003	n/a	n/a	n/a	0.371	2.226
Cholesterol (mg)	5.088	0.0	0.0	0.0	10.167	10.177	0.0	n/a	n/a	n/a	25.432	152.592
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.216	0.007	0.083	0.0	1.901	2.432	0.003	n/a	n/a	n/a	5.641	33.846
Phytosterols (mg)	n/a	2.475	13.838	n/a	n/a	n/a	0.119	n/a	n/a	n/a	16.431	98.586
Monounsaturated Fat (g)	0.497	0.002	0.0	0.0	0.824	0.995	0.007	n/a	n/a	n/a	2.325	13.95
Polyunsaturated (g)	0.072	0.003	0.111	0.0	0.203	0.144	0.003	n/a	n/a	n/a	0.536	3.216