Receta Potato Soup (in a crock pot) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
958.5g |
onions
96.0g |
onions
198.0g |
celery
35.6g |
parsley
1.6g |
water
1185.0g |
pepper
0.0g |
salt
0.0g |
milk
369.0g |
chives
12.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.36 | 1.76 | 2.18 | 0.25 | 0.36 | 0.0 | n/a | n/a | 25.13 | 0.22 | 49.25 | 49.25 |
Total Fat (g) | 0.86 | 0.18 | 0.2 | 0.06 | 0.07 | 0.0 | n/a | n/a | 27.9 | 0.01 | 29.28 | 29.28 |
Carbohydrates (g) | 167.45 | 7.05 | 18.49 | 1.06 | 0.83 | 0.0 | n/a | n/a | 37.05 | 0.68 | 232.6 | 232.6 |
Ash (g) | 10.35 | 0.78 | 0.69 | 0.27 | 0.2 | 1.19 | n/a | n/a | 5.72 | 0.08 | 19.27 | 19.27 |
Calories (kcal) | 738.045 | 30.72 | 79.2 | 5.696 | 4.416 | 0.0 | n/a | n/a | 494.46 | 3.0 | 1355.537 | 1355.537 |
Starch (g) | 147.99 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 147.99 | 147.99 |
Sucrose (g) | 1.63 | n/a | 1.96 | 0.04 | 0.07 | n/a | n/a | n/a | n/a | n/a | 3.69 | 3.69 |
Glucose (dextrose) (g) | 3.16 | n/a | 3.9 | 0.2 | 0.04 | n/a | n/a | n/a | n/a | n/a | 7.3 | 7.3 |
Fructose (g) | 2.59 | n/a | 2.55 | 0.18 | 0.01 | n/a | n/a | n/a | n/a | n/a | 5.33 | 5.33 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 760.47 | 86.24 | 176.44 | 33.97 | 0.14 | 1183.82 | n/a | n/a | 273.21 | 11.02 | 2525.3 | 2525.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.48 | 2.24 | 8.4 | 0.65 | 0.12 | 0.0 | n/a | n/a | 37.05 | 0.25 | 56.18 | 56.18 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.23 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | 21.1 | 2.5 | 3.4 | 0.6 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.4 | 28.4 | 28.4 |
Calcium (mg) | 115.02 | 69.12 | 45.54 | 14.24 | 23.488 | 35.55 | n/a | n/a | 963.09 | 7.32 | 1273.368 | 1273.368 |
Iron (mg) | 7.48 | 1.42 | 0.42 | 0.07 | 1.57 | 0.0 | n/a | n/a | 0.7 | 0.23 | 11.88 | 11.88 |
Magnesium (mg) | 220.455 | 19.2 | 19.8 | 3.916 | 3.984 | 11.85 | n/a | n/a | 88.56 | 2.4 | 370.165 | 370.165 |
Phosphorus (mg) | 546.345 | 35.52 | 57.42 | 8.544 | 5.616 | 0.0 | n/a | n/a | 749.07 | 3.96 | 1406.475 | 1406.475 |
Potassium (mg) | 4035.285 | 264.96 | 289.08 | 92.56 | 60.88 | 0.0 | n/a | n/a | 1118.07 | 31.2 | 5892.035 | 5892.035 |
Sodium (mg) | 57.51 | 15.36 | 7.92 | 28.48 | 7.232 | 47.4 | n/a | n/a | 391.14 | 0.48 | 555.522 | 555.522 |
Zinc (mg) | 2.78 | 0.37 | 0.34 | 0.05 | 0.08 | 0.12 | n/a | n/a | 2.84 | 0.05 | 6.63 | 6.63 |
Copper (mg) | 1.054 | 0.077 | 0.079 | 0.014 | 0.01 | 0.119 | n/a | n/a | 0.074 | 0.007 | 1.434 | 1.434 |
Manganese (mg) | 1.438 | 0.154 | 0.257 | 0.036 | 0.168 | 0.0 | n/a | n/a | 0.037 | 0.016 | 2.105 | 2.105 |
Selenium (mcg) | 2.9 | 0.6 | 1.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | 8.5 | 0.1 | 13.6 | 13.6 |
Vitamin A, IU (IU) | 19.17 | 957.12 | 3.96 | 159.844 | 162.944 | 0.0 | n/a | n/a | 859.77 | 480.0 | 2642.808 | 2642.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 236.16 | 0.0 | 236.16 | 236.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.0 | 0.0 | 7.832 | 8.144 | 0.0 | n/a | n/a | 239.85 | 24.0 | 327.826 | 327.826 |
Beta Carotene (mcg) | 9.585 | 574.08 | 1.98 | 96.12 | 86.08 | 0.0 | n/a | n/a | 44.28 | 288.0 | 1100.125 | 1100.125 |
Vitamin E (mg) | 0.1 | 0.53 | 0.04 | 0.1 | 0.11 | 0.0 | n/a | n/a | 0.52 | 0.03 | 1.41 | 1.41 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.352 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.352 | 6.352 |
Lutein + zeaxanthin (mcg) | 76.68 | 1091.52 | 7.92 | 100.748 | 88.48 | 0.0 | n/a | n/a | 0.0 | 109.92 | 1475.268 | 1475.268 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 188.8 | 18.0 | 14.7 | 1.1 | 2.0 | 0.0 | n/a | n/a | 7.0 | 5.5 | 237.1 | 237.1 |
Thiamin (mg) | 0.767 | 0.058 | 0.099 | 0.007 | 0.003 | 0.0 | n/a | n/a | 0.185 | 0.008 | 1.126 | 1.126 |
Riboflavin (mg) | 0.288 | 0.077 | 0.059 | 0.021 | 0.02 | 0.0 | n/a | n/a | 1.181 | 0.017 | 1.662 | 1.662 |
Niacin (mg) | 10.064 | 0.509 | 0.238 | 0.114 | 0.127 | 0.0 | n/a | n/a | 0.701 | 0.024 | 11.777 | 11.777 |
Pantothenic acid (mg) | 2.876 | 0.077 | 0.238 | 0.089 | n/a | 0.0 | n/a | n/a | 2.362 | 0.007 | 5.648 | 5.648 |
Vitamin B-6 (mg) | 2.876 | 0.058 | 0.238 | 0.025 | 0.016 | 0.0 | n/a | n/a | 0.185 | 0.007 | 3.403 | 3.403 |
Folate (mcg) | 153.36 | 61.44 | 37.62 | 12.816 | 2.88 | 0.0 | n/a | n/a | 29.52 | 1.68 | 299.316 | 299.316 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.59 | 0.0 | 0.59 | 0.59 |
Choline (mg) | 116.0 | 5.5 | 12.1 | 2.2 | 1.6 | 0.0 | n/a | n/a | 117.3 | 0.6 | 255.1 | 255.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.288 | 0.019 | 0.02 | 0.004 | n/a | n/a | n/a | n/a | 0.369 | n/a | 0.699 | 0.699 |
Threonine (g) | 0.767 | 0.067 | 0.04 | 0.007 | n/a | n/a | n/a | n/a | 1.144 | n/a | 2.025 | 2.025 |
Isoleucine (g) | 0.767 | 0.077 | 0.02 | 0.007 | n/a | n/a | n/a | n/a | 1.513 | n/a | 2.383 | 2.383 |
Leucine (g) | 1.15 | 0.106 | 0.059 | 0.011 | n/a | n/a | n/a | n/a | 2.472 | n/a | 3.798 | 3.798 |
Lysine (g) | 1.246 | 0.086 | 0.079 | 0.011 | n/a | n/a | n/a | n/a | 1.993 | n/a | 3.415 | 3.415 |
Methionine (g) | 0.288 | 0.019 | 0.0 | 0.004 | n/a | n/a | n/a | n/a | 0.627 | n/a | 0.938 | 0.938 |
Cystine (g) | 0.288 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.221 | n/a | 0.509 | 0.509 |
Phenylalanine (g) | 0.863 | 0.058 | 0.059 | 0.007 | n/a | n/a | n/a | n/a | 1.218 | n/a | 2.204 | 2.204 |
Tyrosine (g) | 0.767 | 0.048 | 0.02 | 0.004 | n/a | n/a | n/a | n/a | 1.218 | n/a | 2.056 | 2.056 |
Valine (g) | 1.15 | 0.077 | 0.04 | 0.011 | n/a | n/a | n/a | n/a | 1.697 | n/a | 2.975 | 2.975 |
Arginine (g) | 0.959 | 0.125 | 0.198 | 0.007 | n/a | n/a | n/a | n/a | 0.923 | n/a | 2.211 | 2.211 |
Histidine (g) | 0.479 | 0.029 | 0.02 | 0.004 | n/a | n/a | n/a | n/a | 0.701 | n/a | 1.233 | 1.233 |
Alanine (g) | 0.575 | 0.077 | 0.04 | 0.007 | n/a | n/a | n/a | n/a | 0.886 | n/a | 1.584 | 1.584 |
Aspartic acid (g) | 4.888 | 0.163 | 0.178 | 0.043 | n/a | n/a | n/a | n/a | 1.919 | n/a | 7.191 | 7.191 |
Glutamic acid (g) | 3.355 | 0.365 | 0.515 | 0.032 | n/a | n/a | n/a | n/a | 5.277 | n/a | 9.543 | 9.543 |
Glycine (g) | 0.575 | 0.086 | 0.059 | 0.007 | n/a | n/a | n/a | n/a | 0.517 | n/a | 1.245 | 1.245 |
Proline (g) | 0.671 | 0.115 | 0.02 | 0.007 | n/a | n/a | n/a | n/a | 2.435 | n/a | 3.248 | 3.248 |
Serine (g) | 0.863 | 0.077 | 0.04 | 0.007 | n/a | n/a | n/a | n/a | 1.365 | n/a | 2.351 | 2.351 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 107.01 | 0.0 | 107.01 | 107.01 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.288 | 0.029 | 0.079 | 0.014 | 0.002 | 0.0 | n/a | n/a | 16.937 | 0.002 | 17.351 | 17.351 |
Phytosterols (mg) | 47.925 | n/a | 29.7 | 2.136 | n/a | n/a | n/a | n/a | n/a | n/a | 79.761 | 79.761 |
Monounsaturated Fat (g) | 0.0 | 0.029 | 0.02 | 0.011 | 0.052 | 0.0 | n/a | n/a | 8.635 | 0.001 | 8.747 | 8.747 |
Polyunsaturated (g) | 0.383 | 0.067 | 0.04 | 0.028 | 0.007 | 0.0 | n/a | n/a | 0.923 | 0.005 | 1.453 | 1.453 |