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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida / All Purpose Flour - 4 spoons
Coriander leaves - A handful (chopped)
Cumin seeds - 1 tsp
Salt - As per taste
Oil - For Deep Frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potato
159.75g 		flour
0.0g 		onions
99.0g 		chillies
32.85g 		coriander
0.0g 		garlic
2.61g 		fennel
168.48g 		cumin
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 n/a 1.09 0.66 n/a 0.17 2.09 n/a n/a n/a 7.23 7.23
Total Fat (g) 0.14 n/a 0.1 0.07 n/a 0.01 0.34 n/a n/a n/a 0.66 0.66
Carbohydrates (g) 27.91 n/a 9.25 3.11 n/a 0.86 12.28 n/a n/a n/a 53.41 53.41
Ash (g) 1.73 n/a 0.35 0.2 n/a 0.04 1.77 n/a n/a n/a 4.08 4.08
Calories (kcal) 123.008 n/a 39.6 13.14 n/a 3.889 52.229 n/a n/a n/a 231.865 231.865
Starch (g) 24.67 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 24.67 24.67
Sucrose (g) 0.27 n/a 0.98 n/a n/a n/a n/a n/a n/a n/a 1.25 1.25
Glucose (dextrose) (g) 0.53 n/a 1.95 n/a n/a n/a n/a n/a n/a n/a 2.48 2.48
Fructose (g) 0.43 n/a 1.28 n/a n/a n/a n/a n/a n/a n/a 1.71 1.71
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 126.75 n/a 88.22 28.82 n/a 1.53 151.99 n/a n/a n/a 397.3 397.3
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.25 n/a 4.2 1.68 n/a 0.03 n/a n/a n/a n/a 7.15 7.15
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 n/a 1.7 0.5 n/a 0.1 5.2 n/a n/a n/a 11.0 11.0
Calcium (mg) 19.17 n/a 22.77 5.913 n/a 4.724 82.555 n/a n/a n/a 135.132 135.132
Iron (mg) 1.25 n/a 0.21 0.39 n/a 0.04 1.23 n/a n/a n/a 3.12 3.12
Magnesium (mg) 36.743 n/a 9.9 8.213 n/a 0.653 28.642 n/a n/a n/a 84.149 84.149
Phosphorus (mg) 91.058 n/a 28.71 15.111 n/a 3.993 84.24 n/a n/a n/a 223.112 223.112
Potassium (mg) 672.548 n/a 144.54 111.69 n/a 10.466 697.507 n/a n/a n/a 1636.751 1636.751
Sodium (mg) 9.585 n/a 3.96 2.3 n/a 0.444 87.61 n/a n/a n/a 103.898 103.898
Zinc (mg) 0.46 n/a 0.17 0.1 n/a 0.03 0.34 n/a n/a n/a 1.1 1.1
Copper (mg) 0.176 n/a 0.04 0.056 n/a 0.008 0.118 n/a n/a n/a 0.397 0.397
Manganese (mg) 0.24 n/a 0.129 0.079 n/a 0.044 0.32 n/a n/a n/a 0.811 0.811
Selenium (mcg) 0.5 n/a 0.5 0.2 n/a 0.4 1.2 n/a n/a n/a 2.7 2.7
Vitamin A, IU (IU) 3.195 n/a 1.98 387.302 n/a 0.235 225.763 n/a n/a n/a 618.475 618.475
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 19.382 n/a 0.0 11.794 n/a n/a n/a 31.175 31.175
Beta Carotene (mcg) 1.598 n/a 0.99 220.424 n/a 0.131 n/a n/a n/a n/a 223.142 223.142
Vitamin E (mg) 0.02 n/a 0.02 0.23 n/a 0.0 n/a n/a n/a n/a 0.26 0.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 n/a 3.96 238.163 n/a 0.418 n/a n/a n/a n/a 255.32 255.32
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.5 n/a 7.3 79.7 n/a 0.8 20.2 n/a n/a n/a 139.5 139.5
Thiamin (mg) 0.128 n/a 0.05 0.03 n/a 0.005 0.017 n/a n/a n/a 0.229 0.229
Riboflavin (mg) 0.048 n/a 0.03 0.03 n/a 0.003 0.051 n/a n/a n/a 0.161 0.161
Niacin (mg) 1.677 n/a 0.119 0.312 n/a 0.018 1.078 n/a n/a n/a 3.205 3.205
Pantothenic acid (mg) 0.479 n/a 0.119 0.02 n/a 0.016 0.388 n/a n/a n/a 1.021 1.021
Vitamin B-6 (mg) 0.479 n/a 0.119 0.092 n/a 0.032 0.084 n/a n/a n/a 0.807 0.807
Folate (mcg) 25.56 n/a 18.81 7.556 n/a 0.078 45.49 n/a n/a n/a 97.493 97.493
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 19.3 n/a 6.0 3.6 n/a 0.6 n/a n/a n/a n/a 29.6 29.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.048 n/a 0.01 0.01 n/a 0.002 n/a n/a n/a n/a 0.07 0.07
Threonine (g) 0.128 n/a 0.02 0.023 n/a 0.004 n/a n/a n/a n/a 0.175 0.175
Isoleucine (g) 0.128 n/a 0.01 0.023 n/a 0.006 n/a n/a n/a n/a 0.166 0.166
Leucine (g) 0.192 n/a 0.03 0.036 n/a 0.008 n/a n/a n/a n/a 0.266 0.266
Lysine (g) 0.208 n/a 0.04 0.03 n/a 0.007 n/a n/a n/a n/a 0.284 0.284
Methionine (g) 0.048 n/a 0.0 0.007 n/a 0.002 n/a n/a n/a n/a 0.057 0.057
Cystine (g) 0.048 n/a 0.0 0.013 n/a 0.002 n/a n/a n/a n/a 0.063 0.063
Phenylalanine (g) 0.144 n/a 0.03 0.02 n/a 0.005 n/a n/a n/a n/a 0.198 0.198
Tyrosine (g) 0.128 n/a 0.01 0.013 n/a 0.002 n/a n/a n/a n/a 0.153 0.153
Valine (g) 0.192 n/a 0.02 0.026 n/a 0.008 n/a n/a n/a n/a 0.245 0.245
Arginine (g) 0.16 n/a 0.099 0.033 n/a 0.016 n/a n/a n/a n/a 0.308 0.308
Histidine (g) 0.08 n/a 0.01 0.013 n/a 0.003 n/a n/a n/a n/a 0.106 0.106
Alanine (g) 0.096 n/a 0.02 0.026 n/a 0.003 n/a n/a n/a n/a 0.145 0.145
Aspartic acid (g) 0.815 n/a 0.089 0.095 n/a 0.013 n/a n/a n/a n/a 1.012 1.012
Glutamic acid (g) 0.559 n/a 0.257 0.085 n/a 0.021 n/a n/a n/a n/a 0.923 0.923
Glycine (g) 0.096 n/a 0.03 0.023 n/a 0.005 n/a n/a n/a n/a 0.154 0.154
Proline (g) 0.112 n/a 0.01 0.03 n/a 0.003 n/a n/a n/a n/a 0.154 0.154
Serine (g) 0.144 n/a 0.02 0.026 n/a 0.005 n/a n/a n/a n/a 0.195 0.195
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 n/a 0.04 0.007 n/a 0.002 n/a n/a n/a n/a 0.096 0.096
Phytosterols (mg) 7.988 n/a 14.85 n/a n/a n/a n/a n/a n/a n/a 22.838 22.838
Monounsaturated Fat (g) 0.0 n/a 0.01 0.003 n/a 0.0 n/a n/a n/a n/a 0.013 0.013
Polyunsaturated (g) 0.064 n/a 0.02 0.036 n/a 0.007 n/a n/a n/a n/a 0.126 0.126