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Receta Potato Wedges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
potatoes stored properly can keep up to two months. Check on the potatoes
2
salt
and pepper, to taste
1
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef broth
240.0g 		olive oil
13.5g 		salt
0.0g 		garlic
8.4g 		seasoning
14.79g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.0 n/a 1.41 2.23 6.38 6.38
Total Fat (g) 0.53 13.5 n/a 0.06 3.92 18.02 18.02
Carbohydrates (g) 0.1 0.0 n/a 6.11 0.0 6.2 6.2
Ash (g) 2.52 0.0 n/a 0.28 0.33 3.13 3.13
Calories (kcal) 16.8 119.34 n/a 27.888 44.962 208.99 208.99
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 234.12 0.0 n/a 0.54 8.31 242.98 242.98
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 2.04 0.0 2.04 2.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.8 0.0 0.8 0.8
Calcium (mg) 14.4 0.135 n/a 6.72 1.331 22.586 22.586
Iron (mg) 0.41 0.08 n/a 0.23 0.16 0.88 0.88
Magnesium (mg) 4.8 0.0 n/a 4.872 2.071 11.743 11.743
Phosphorus (mg) 31.2 0.0 n/a 35.028 19.967 86.195 86.195
Potassium (mg) 129.6 0.135 n/a 92.484 36.679 258.898 258.898
Sodium (mg) 782.4 0.27 n/a 2.184 94.064 878.918 878.918
Zinc (mg) 0.0 0.0 n/a 0.22 0.32 0.54 0.54
Copper (mg) 0.0 0.0 n/a 0.013 0.01 0.023 0.023
Manganese (mg) 0.024 0.0 n/a 0.046 0.001 0.072 0.072
Selenium (mcg) 1.7 0.0 n/a 3.2 0.0 4.9 4.9
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 11.093 11.093 11.093
Retinol (mcg) 0.0 0.0 n/a 0.0 1.627 1.627 1.627
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 1.923 1.923 1.923
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 1.627 1.627 1.627
Vitamin E (mg) 0.0 1.94 n/a 0.05 0.03 2.02 2.02
Vitamin D (IU) n/a n/a n/a n/a 7.691 7.691 7.691
Lycopene (mcg) 0.0 0.0 n/a 0.0 1.627 1.627 1.627
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.11 n/a 0.0 0.01 0.12 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 1.5 0.1 1.6 1.6
Thiamin (mg) 0.0 0.0 n/a 0.039 0.041 0.081 0.081
Riboflavin (mg) 0.048 0.0 n/a 0.013 0.018 0.078 0.078
Niacin (mg) 1.872 0.0 n/a 0.058 0.695 2.625 2.625
Pantothenic acid (mg) 0.048 0.0 n/a n/a 0.099 0.147 0.147
Vitamin B-6 (mg) 0.024 0.0 n/a 0.247 0.046 0.317 0.317
Folate (mcg) 4.8 0.0 n/a 0.168 0.148 5.116 5.116
Vitamin B-12 (mcg) 0.17 0.0 n/a 0.0 0.13 0.29 0.29
Choline (mg) 7.0 0.0 n/a 5.7 7.8 20.5 20.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.018 0.016 0.035 0.035
Threonine (g) n/a 0.0 n/a 0.039 0.089 0.128 0.128
Isoleucine (g) n/a 0.0 n/a 0.055 0.093 0.148 0.148
Leucine (g) n/a 0.0 n/a 0.087 0.16 0.246 0.246
Lysine (g) n/a 0.0 n/a 0.049 0.176 0.225 0.225
Methionine (g) n/a 0.0 n/a 0.029 0.046 0.074 0.074
Cystine (g) n/a 0.0 n/a 0.014 0.024 0.038 0.038
Phenylalanine (g) n/a 0.0 n/a 0.04 0.08 0.12 0.12
Tyrosine (g) n/a 0.0 n/a 0.018 0.061 0.079 0.079
Valine (g) n/a 0.0 n/a 0.06 0.104 0.163 0.163
Arginine (g) n/a 0.0 n/a 0.14 0.132 0.272 0.272
Histidine (g) n/a 0.0 n/a 0.026 0.081 0.107 0.107
Alanine (g) n/a 0.0 n/a 0.029 0.133 0.163 0.163
Aspartic acid (g) n/a 0.0 n/a 0.108 0.194 0.302 0.302
Glutamic acid (g) n/a 0.0 n/a 0.179 0.327 0.506 0.506
Glycine (g) n/a 0.0 n/a 0.045 0.138 0.182 0.182
Proline (g) n/a 0.0 n/a 0.022 0.102 0.124 0.124
Serine (g) n/a 0.0 n/a 0.042 0.084 0.126 0.126
Cholesterol (mg) 0.0 0.0 n/a 0.0 10.649 10.649 10.649
Trans Fat (g) n/a n/a n/a n/a 0.031 0.031 0.031
Saturated Fat (g) 0.264 1.864 n/a 0.012 1.302 3.442 3.442
Phytosterols (mg) n/a 29.835 n/a 0.672 n/a 30.507 30.507
Monounsaturated Fat (g) 0.216 9.85 n/a 0.002 1.747 11.814 11.814
Polyunsaturated (g) 0.024 1.42 n/a 0.032 0.527 2.003 2.003