Receta Potatoed Garlic Shrimp With Tomatoes - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
3.0g |
potatoes
79.88g |
tomatoes
67.34g |
garlic
1.31g |
salt
0.0g |
frying
-4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.61 | 1.61 | 0.59 | 0.08 | n/a | -0.77 | 2.12 | 4.24 |
Total Fat (g) | 0.05 | 0.07 | 0.13 | 0.01 | n/a | -0.91 | -0.64 | -1.28 |
Carbohydrates (g) | 0.03 | 13.95 | 2.64 | 0.43 | n/a | -0.47 | 16.58 | 33.16 |
Ash (g) | 0.04 | 0.86 | 0.34 | 0.02 | n/a | n/a | 1.25 | 2.5 |
Calories (kcal) | 3.18 | 61.504 | 12.121 | 1.944 | n/a | -12.195 | 66.554 | 133.108 |
Starch (g) | n/a | 12.33 | 0.0 | n/a | n/a | n/a | 12.33 | 24.66 |
Sucrose (g) | n/a | 0.14 | 0.0 | n/a | n/a | n/a | 0.14 | 0.28 |
Glucose (dextrose) (g) | n/a | 0.26 | 0.84 | n/a | n/a | n/a | 1.11 | 2.22 |
Fructose (g) | n/a | 0.22 | 0.92 | n/a | n/a | n/a | 1.14 | 2.28 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Water (g) | 2.28 | 63.37 | 63.64 | 0.76 | n/a | -2.27 | 127.78 | 255.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.62 | 1.77 | 0.01 | n/a | -0.12 | 2.28 | 4.56 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.8 | 0.8 | 0.0 | n/a | -0.2 | 2.4 | 4.8 |
Calcium (mg) | 1.56 | 9.585 | 6.734 | 2.362 | n/a | -16.74 | 3.501 | 7.002 |
Iron (mg) | 0.07 | 0.62 | 0.18 | 0.02 | n/a | -0.22 | 0.68 | 1.36 |
Magnesium (mg) | 1.11 | 18.371 | 7.407 | 0.326 | n/a | -2.7 | 24.515 | 49.03 |
Phosphorus (mg) | 6.15 | 45.529 | 16.162 | 1.997 | n/a | -12.915 | 56.922 | 113.844 |
Potassium (mg) | 5.55 | 336.274 | 159.596 | 5.233 | n/a | -6.57 | 500.083 | 1000.166 |
Sodium (mg) | 4.44 | 4.793 | 3.367 | 0.222 | n/a | -0.72 | 12.101 | 24.202 |
Zinc (mg) | 0.03 | 0.23 | 0.11 | 0.02 | n/a | -0.09 | 0.31 | 0.62 |
Copper (mg) | 0.008 | 0.088 | 0.04 | 0.004 | n/a | -0.018 | 0.122 | 0.244 |
Manganese (mg) | 0.002 | 0.12 | 0.074 | 0.022 | n/a | n/a | 0.217 | 0.434 |
Selenium (mcg) | 1.1 | 0.2 | 0.0 | 0.2 | n/a | -1.3 | 0.3 | 0.6 |
Vitamin A, IU (IU) | 5.4 | 1.598 | 560.942 | 0.117 | n/a | n/a | 568.057 | 1136.114 |
Retinol (mcg) | 1.62 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 1.62 | 3.24 |
Vitamin A, RAE (mcg_RAE) | 1.62 | 0.0 | 28.283 | 0.0 | n/a | -0.045 | 29.858 | 59.716 |
Beta Carotene (mcg) | 0.0 | 0.799 | 302.357 | 0.065 | n/a | -0.72 | 302.501 | 605.002 |
Vitamin E (mg) | 0.03 | 0.01 | 0.36 | 0.0 | n/a | -0.0 | 0.4 | 0.8 |
Vitamin D (IU) | 4.56 | n/a | n/a | n/a | n/a | n/a | 4.56 | 9.12 |
Lycopene (mcg) | 0.0 | 0.0 | 1732.658 | 0.0 | n/a | -0.0 | 1732.658 | 3465.316 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.39 | 82.828 | 0.209 | n/a | -0.0 | 89.427 | 178.854 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.08 | n/a | n/a | n/a | 0.08 | 0.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 15.7 | 8.6 | 0.4 | n/a | -0.0 | 24.8 | 49.6 |
Thiamin (mg) | 0.001 | 0.064 | 0.027 | 0.003 | n/a | -0.008 | 0.087 | 0.174 |
Riboflavin (mg) | 0.001 | 0.024 | 0.013 | 0.001 | n/a | -0.002 | 0.038 | 0.076 |
Niacin (mg) | 0.077 | 0.839 | 0.397 | 0.009 | n/a | -0.005 | 1.317 | 2.634 |
Pantothenic acid (mg) | 0.008 | 0.24 | 0.061 | 0.008 | n/a | n/a | 0.316 | 0.632 |
Vitamin B-6 (mg) | 0.003 | 0.24 | 0.054 | 0.016 | n/a | -0.005 | 0.308 | 0.616 |
Folate (mcg) | 0.09 | 12.78 | 10.101 | 0.039 | n/a | -1.215 | 21.795 | 43.59 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.03 | 0.06 |
Choline (mg) | 2.4 | 9.7 | 4.5 | 0.3 | n/a | -4.8 | 12.1 | 24.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.024 | 0.007 | 0.001 | n/a | n/a | 0.04 | 0.08 |
Threonine (g) | 0.025 | 0.064 | 0.02 | 0.002 | n/a | n/a | 0.111 | 0.222 |
Isoleucine (g) | 0.03 | 0.064 | 0.013 | 0.003 | n/a | n/a | 0.11 | 0.22 |
Leucine (g) | 0.048 | 0.096 | 0.02 | 0.004 | n/a | n/a | 0.168 | 0.336 |
Lysine (g) | 0.053 | 0.104 | 0.02 | 0.004 | n/a | n/a | 0.181 | 0.362 |
Methionine (g) | 0.017 | 0.024 | 0.007 | 0.001 | n/a | n/a | 0.049 | 0.098 |
Cystine (g) | 0.007 | 0.024 | 0.007 | 0.001 | n/a | n/a | 0.039 | 0.078 |
Phenylalanine (g) | 0.026 | 0.072 | 0.047 | 0.002 | n/a | n/a | 0.147 | 0.294 |
Tyrosine (g) | 0.02 | 0.064 | 0.007 | 0.001 | n/a | n/a | 0.092 | 0.184 |
Valine (g) | 0.029 | 0.096 | 0.013 | 0.004 | n/a | n/a | 0.142 | 0.284 |
Arginine (g) | 0.053 | 0.08 | 0.013 | 0.008 | n/a | n/a | 0.155 | 0.31 |
Histidine (g) | 0.012 | 0.04 | 0.007 | 0.001 | n/a | n/a | 0.06 | 0.12 |
Alanine (g) | 0.035 | 0.048 | 0.02 | 0.002 | n/a | n/a | 0.104 | 0.208 |
Aspartic acid (g) | 0.063 | 0.407 | 0.094 | 0.006 | n/a | n/a | 0.571 | 1.142 |
Glutamic acid (g) | 0.104 | 0.28 | 0.29 | 0.011 | n/a | n/a | 0.684 | 1.368 |
Glycine (g) | 0.037 | 0.048 | 0.013 | 0.003 | n/a | n/a | 0.101 | 0.202 |
Proline (g) | 0.02 | 0.056 | 0.013 | 0.001 | n/a | n/a | 0.091 | 0.182 |
Serine (g) | 0.024 | 0.072 | 0.02 | 0.002 | n/a | n/a | 0.119 | 0.238 |
Cholesterol (mg) | 4.56 | 0.0 | 0.0 | 0.0 | n/a | -0.0 | 4.56 | 9.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.024 | 0.02 | 0.001 | n/a | -0.131 | -0.076 | -0.152 |
Phytosterols (mg) | n/a | 3.994 | 4.714 | n/a | n/a | n/a | 8.708 | 17.416 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.02 | 0.0 | n/a | -0.201 | -0.173 | -0.346 |
Polyunsaturated (g) | 0.02 | 0.032 | 0.054 | 0.003 | n/a | -0.513 | -0.403 | -0.806 |