Receta Potatoes & Cheese Bruncheros - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	hashbrown potatoes 105.0g	onion 18.0g	butter 7.09g	pepper 0.0g	salt 0.0g	chilies 6.84g	cream 14.38g	eggs 55.0g	cheddar cheese 24.75g	cilantro 0.43g	salsa 0.0g	taco sauce 2.0g	Total Per Serving	Total for Recipe
Protein (g)	2.16	0.2	0.06	n/a	n/a	0.14	0.3	6.92	6.16	0.01	n/a	0.0	15.95	127.6
Total Fat (g)	0.65	0.02	5.75	n/a	n/a	0.01	2.84	5.47	8.2	0.0	n/a	0.0	22.94	183.52
Carbohydrates (g)	18.61	1.68	0.0	n/a	n/a	0.65	0.41	0.42	0.32	0.02	n/a	0.25	22.36	178.88
Ash (g)	0.79	0.06	0.15	n/a	n/a	0.04	0.12	0.47	0.97	0.01	n/a	0.04	2.66	21.28
Calories (kcal)	86.1	7.2	50.862	n/a	n/a	2.738	27.744	78.65	99.743	0.098	n/a	1.0	354.134	2833.072
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.18	n/a	n/a	n/a	n/a	0.0	0.06	0.06	n/a	n/a	n/a	0.3	2.4
Glucose (dextrose) (g)	n/a	0.35	n/a	n/a	n/a	n/a	0.0	0.12	n/a	n/a	n/a	n/a	0.47	3.76
Fructose (g)	n/a	0.23	n/a	n/a	n/a	n/a	0.0	0.06	n/a	n/a	n/a	n/a	0.29	2.32
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.5	0.06	0.06	n/a	n/a	n/a	0.62	4.96
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.06	0.04	n/a	n/a	n/a	0.1	0.8
Alcohol (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	82.79	16.04	1.13	n/a	n/a	6.0	10.7	41.71	9.1	0.39	n/a	1.71	169.57	1356.56
Caffeine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.76	0.0	n/a	n/a	0.35	0.5	0.42	0.13	0.0	n/a	0.13	2.3	18.4
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.06	n/a	n/a	n/a	n/a	0.06	0.48
Dietary Fiber (g)	1.5	0.3	0.0	n/a	n/a	0.1	0.0	0.0	0.0	0.0	n/a	0.0	1.9	15.2
Calcium (mg)	10.5	4.14	1.703	n/a	n/a	1.232	15.813	29.15	178.448	0.285	n/a	0.0	241.269	1930.152
Iron (mg)	1.03	0.04	0.0	n/a	n/a	0.08	0.02	1.01	0.17	0.01	n/a	0.0	2.36	18.88
Magnesium (mg)	11.55	1.8	0.142	n/a	n/a	1.711	1.438	6.6	6.93	0.111	n/a	n/a	30.281	242.248
Phosphorus (mg)	49.35	5.22	1.703	n/a	n/a	3.148	16.531	105.05	126.72	0.204	n/a	n/a	307.926	2463.408
Potassium (mg)	299.25	26.28	1.703	n/a	n/a	23.269	20.269	73.7	24.255	2.214	n/a	n/a	470.939	3767.512
Sodium (mg)	23.1	0.72	40.86	n/a	n/a	0.479	11.5	77.0	153.698	0.196	n/a	16.26	323.812	2590.496
Zinc (mg)	0.22	0.03	0.01	n/a	n/a	0.02	0.05	0.61	0.77	0.0	n/a	n/a	1.71	13.68
Copper (mg)	0.105	0.007	0.0	n/a	n/a	0.012	0.003	0.055	0.007	0.001	n/a	n/a	0.19	1.52
Manganese (mg)	0.158	0.023	0.0	n/a	n/a	0.016	0.001	0.022	0.002	0.002	n/a	n/a	0.225	1.8
Selenium (mcg)	0.3	0.1	0.1	n/a	n/a	0.0	0.4	17.4	3.4	0.0	n/a	n/a	21.8	174.4
Vitamin A, IU (IU)	0.0	0.36	177.273	n/a	n/a	80.688	82.8	267.85	247.995	28.679	n/a	12.5	898.145	7185.16
Retinol (mcg)	0.0	0.0	47.599	n/a	n/a	0.0	23.0	76.45	63.855	0.0	n/a	n/a	210.904	1687.232
Vitamin A, RAE (mcg_RAE)	0.0	0.0	48.521	n/a	n/a	4.038	23.288	77.0	65.588	1.432	n/a	n/a	219.866	1758.928
Beta Carotene (mcg)	n/a	0.18	11.208	n/a	n/a	45.922	3.738	5.5	21.038	16.703	n/a	n/a	104.287	834.296
Vitamin E (mg)	n/a	0.0	0.16	n/a	n/a	0.05	0.06	0.53	0.07	0.01	n/a	n/a	0.89	7.12
Vitamin D (IU)	n/a	n/a	3.973	n/a	n/a	n/a	n/a	19.25	2.97	n/a	n/a	n/a	26.193	209.544
Lycopene (mcg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.72	0.0	n/a	n/a	49.617	0.0	182.05	0.0	3.676	n/a	n/a	236.063	1888.504
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.28	0.0	n/a	n/a	n/a	0.28	2.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.01	0.0	n/a	n/a	n/a	0.01	0.08
Vitamin C (mg)	8.6	1.3	0.0	n/a	n/a	16.6	0.1	0.0	0.0	0.1	n/a	0.0	26.8	214.4
Thiamin (mg)	0.105	0.009	0.001	n/a	n/a	0.006	0.006	0.039	0.007	0.0	n/a	n/a	0.173	1.384
Riboflavin (mg)	0.011	0.005	0.002	n/a	n/a	0.006	0.024	0.264	0.094	0.001	n/a	n/a	0.407	3.256
Niacin (mg)	1.743	0.022	0.003	n/a	n/a	0.065	0.016	0.039	0.02	0.005	n/a	n/a	1.911	15.288
Pantothenic acid (mg)	0.336	0.022	0.008	n/a	n/a	0.004	0.049	0.792	0.101	0.002	n/a	n/a	1.314	10.512
Vitamin B-6 (mg)	0.095	0.022	0.0	n/a	n/a	0.019	0.009	0.077	0.017	0.001	n/a	n/a	0.239	1.912
Folate (mcg)	4.2	3.42	0.213	n/a	n/a	1.574	1.006	25.85	4.455	0.264	n/a	n/a	40.982	327.856
Vitamin B-12 (mcg)	0.0	0.0	0.01	n/a	n/a	0.0	0.04	0.71	0.21	0.0	n/a	n/a	0.97	7.76
Choline (mg)	n/a	1.1	1.3	n/a	n/a	0.8	2.8	138.1	4.1	0.1	n/a	n/a	148.2	1185.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.032	0.002	0.001	n/a	n/a	0.002	0.006	0.094	0.079	n/a	n/a	n/a	0.215	1.72
Threonine (g)	0.095	0.004	0.003	n/a	n/a	0.005	0.017	0.308	0.22	n/a	n/a	n/a	0.651	5.208
Isoleucine (g)	0.095	0.002	0.004	n/a	n/a	0.005	0.02	0.369	0.384	n/a	n/a	n/a	0.877	7.016
Leucine (g)	0.126	0.005	0.006	n/a	n/a	0.008	0.039	0.6	0.592	n/a	n/a	n/a	1.374	10.992
Lysine (g)	0.116	0.007	0.005	n/a	n/a	0.006	0.033	0.501	0.512	n/a	n/a	n/a	1.18	9.44
Methionine (g)	0.021	0.0	0.001	n/a	n/a	0.001	0.01	0.209	0.161	n/a	n/a	n/a	0.404	3.232
Cystine (g)	0.011	0.0	0.001	n/a	n/a	0.003	0.004	0.149	0.032	n/a	n/a	n/a	0.199	1.592
Phenylalanine (g)	0.095	0.005	0.003	n/a	n/a	0.004	0.019	0.374	0.324	n/a	n/a	n/a	0.824	6.592
Tyrosine (g)	0.053	0.002	0.003	n/a	n/a	0.003	0.019	0.275	0.297	n/a	n/a	n/a	0.651	5.208
Valine (g)	0.116	0.004	0.004	n/a	n/a	0.005	0.024	0.473	0.411	n/a	n/a	n/a	1.037	8.296
Arginine (g)	0.105	0.018	0.002	n/a	n/a	0.007	0.014	0.451	0.233	n/a	n/a	n/a	0.83	6.64
Histidine (g)	0.042	0.002	0.001	n/a	n/a	0.003	0.012	0.171	0.215	n/a	n/a	n/a	0.445	3.56
Alanine (g)	0.074	0.004	0.002	n/a	n/a	0.005	0.014	0.407	0.173	n/a	n/a	n/a	0.679	5.432
Aspartic acid (g)	0.504	0.016	0.004	n/a	n/a	0.02	0.032	0.732	0.396	n/a	n/a	n/a	1.703	13.624
Glutamic acid (g)	0.336	0.047	0.013	n/a	n/a	0.018	0.082	0.924	1.507	n/a	n/a	n/a	2.927	23.416
Glycine (g)	0.084	0.005	0.001	n/a	n/a	0.005	0.009	0.237	0.106	n/a	n/a	n/a	0.447	3.576
Proline (g)	0.074	0.002	0.006	n/a	n/a	0.006	0.037	0.281	0.695	n/a	n/a	n/a	1.1	8.8
Serine (g)	0.074	0.004	0.004	n/a	n/a	0.005	0.023	0.534	0.361	n/a	n/a	n/a	1.004	8.032
Cholesterol (mg)	n/a	0.0	15.252	n/a	n/a	0.0	7.475	232.65	25.988	0.0	n/a	0.0	281.364	2250.912
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.168	0.007	3.644	n/a	n/a	0.001	1.655	1.705	5.22	0.0	n/a	0.0	12.4	99.2
Phytosterols (mg)	n/a	2.7	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.021	n/a	n/a	2.721	21.768
Monounsaturated Fat (g)	0.011	0.002	1.491	n/a	n/a	0.001	0.729	2.096	2.324	0.001	n/a	n/a	6.654	53.232
Polyunsaturated (g)	0.284	0.004	0.216	n/a	n/a	0.008	0.121	0.748	0.233	0.0	n/a	n/a	1.612	12.896