Receta Potatoes Dauphine Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Salt, pepper, nutmeg
    Oil, for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		flour
20.83g 		butter
4.73g 		salt
0.0g 		eggs
24.64g 		potatoes
85.05g 		pepper
0.0g 		nutmeg
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.15 0.04 n/a 3.1 1.72 n/a n/a n/a n/a 7.01 42.06
Total Fat (g) 0.0 0.2 3.84 n/a 2.45 0.08 n/a n/a n/a n/a 6.57 39.42
Carbohydrates (g) 0.0 15.9 0.0 n/a 0.19 14.86 n/a n/a n/a n/a 30.95 185.7
Ash (g) 0.04 0.1 0.1 n/a 0.21 0.92 n/a n/a n/a n/a 1.37 8.22
Calories (kcal) 0.0 75.833 33.938 n/a 35.235 65.488 n/a n/a n/a n/a 210.494 1262.964
Starch (g) n/a n/a n/a n/a n/a 13.13 n/a n/a n/a n/a 13.13 78.78
Sucrose (g) n/a n/a n/a n/a 0.03 0.14 n/a n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 0.28 n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a n/a n/a 0.03 0.23 n/a n/a n/a n/a 0.26 1.56
Lactose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Maltose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 39.46 2.48 0.75 n/a 18.69 67.48 n/a n/a n/a n/a 128.86 773.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.06 0.0 n/a 0.19 0.66 n/a n/a n/a n/a 0.91 5.46
Galactose (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.6 0.0 n/a 0.0 1.9 n/a n/a n/a n/a 2.4 14.4
Calcium (mg) 1.185 3.125 1.136 n/a 13.059 10.206 n/a n/a n/a n/a 28.711 172.266
Iron (mg) 0.0 0.97 0.0 n/a 0.45 0.66 n/a n/a n/a n/a 2.08 12.48
Magnesium (mg) 0.395 4.583 0.095 n/a 2.957 19.561 n/a n/a n/a n/a 27.591 165.546
Phosphorus (mg) 0.0 22.5 1.136 n/a 47.062 48.478 n/a n/a n/a n/a 119.176 715.056
Potassium (mg) 0.0 22.292 1.136 n/a 33.018 358.055 n/a n/a n/a n/a 414.501 2487.006
Sodium (mg) 1.58 0.417 27.264 n/a 34.496 5.103 n/a n/a n/a n/a 68.86 413.16
Zinc (mg) 0.0 0.15 0.0 n/a 0.27 0.25 n/a n/a n/a n/a 0.67 4.02
Copper (mg) 0.004 0.029 0.0 n/a 0.025 0.094 n/a n/a n/a n/a 0.151 0.906
Manganese (mg) 0.0 0.142 0.0 n/a 0.01 0.128 n/a n/a n/a n/a 0.279 1.674
Selenium (mcg) 0.0 7.1 0.0 n/a 7.8 0.3 n/a n/a n/a n/a 15.2 91.2
Vitamin A, IU (IU) 0.0 0.0 118.286 n/a 119.997 1.701 n/a n/a n/a n/a 239.984 1439.904
Retinol (mcg) 0.0 0.0 31.761 n/a 34.25 0.0 n/a n/a n/a n/a 66.01 396.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 32.376 n/a 34.496 0.0 n/a n/a n/a n/a 66.872 401.232
Beta Carotene (mcg) 0.0 0.0 7.479 n/a 2.464 0.85 n/a n/a n/a n/a 10.793 64.758
Vitamin E (mg) 0.0 0.01 0.11 n/a 0.24 0.01 n/a n/a n/a n/a 0.37 2.22
Vitamin D (IU) 0.0 n/a 2.651 n/a 8.624 n/a n/a n/a n/a n/a 11.275 67.65
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 0.0 n/a 81.558 6.804 n/a n/a n/a n/a 92.112 552.672
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.08 0.0 n/a 0.12 0.0 n/a n/a n/a n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 16.8 n/a n/a n/a n/a 16.8 100.8
Thiamin (mg) 0.0 0.165 0.0 n/a 0.017 0.068 n/a n/a n/a n/a 0.25 1.5
Riboflavin (mg) 0.0 0.102 0.001 n/a 0.118 0.026 n/a n/a n/a n/a 0.247 1.482
Niacin (mg) 0.0 1.229 0.002 n/a 0.017 0.893 n/a n/a n/a n/a 2.141 12.846
Pantothenic acid (mg) 0.0 0.092 0.005 n/a 0.355 0.255 n/a n/a n/a n/a 0.707 4.242
Vitamin B-6 (mg) 0.0 0.008 0.0 n/a 0.034 0.255 n/a n/a n/a n/a 0.298 1.788
Folate (mcg) 0.0 38.125 0.142 n/a 11.581 13.608 n/a n/a n/a n/a 63.456 380.736
Vitamin B-12 (mcg) 0.0 0.0 0.01 n/a 0.32 0.0 n/a n/a n/a n/a 0.33 1.98
Choline (mg) 0.0 2.2 0.9 n/a 61.9 10.3 n/a n/a n/a n/a 75.2 451.2
Folic acid (mcg) 0.0 32.083 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 32.083 192.498
Tryptophan (g) n/a 0.027 0.0 n/a 0.042 0.026 n/a n/a n/a n/a 0.095 0.57
Threonine (g) n/a 0.058 0.002 n/a 0.138 0.068 n/a n/a n/a n/a 0.266 1.596
Isoleucine (g) n/a 0.075 0.002 n/a 0.165 0.068 n/a n/a n/a n/a 0.31 1.86
Leucine (g) n/a 0.148 0.004 n/a 0.269 0.102 n/a n/a n/a n/a 0.522 3.132
Lysine (g) n/a 0.048 0.003 n/a 0.224 0.111 n/a n/a n/a n/a 0.386 2.316
Methionine (g) n/a 0.038 0.001 n/a 0.094 0.026 n/a n/a n/a n/a 0.158 0.948
Cystine (g) n/a 0.046 0.0 n/a 0.067 0.026 n/a n/a n/a n/a 0.138 0.828
Phenylalanine (g) n/a 0.108 0.002 n/a 0.168 0.077 n/a n/a n/a n/a 0.354 2.124
Tyrosine (g) n/a 0.065 0.002 n/a 0.123 0.068 n/a n/a n/a n/a 0.258 1.548
Valine (g) n/a 0.088 0.003 n/a 0.212 0.102 n/a n/a n/a n/a 0.404 2.424
Arginine (g) n/a 0.088 0.001 n/a 0.202 0.085 n/a n/a n/a n/a 0.376 2.256
Histidine (g) n/a 0.048 0.001 n/a 0.076 0.043 n/a n/a n/a n/a 0.168 1.008
Alanine (g) n/a 0.069 0.001 n/a 0.182 0.051 n/a n/a n/a n/a 0.304 1.824
Aspartic acid (g) n/a 0.092 0.003 n/a 0.328 0.434 n/a n/a n/a n/a 0.856 5.136
Glutamic acid (g) n/a 0.725 0.009 n/a 0.414 0.298 n/a n/a n/a n/a 1.445 8.67
Glycine (g) n/a 0.077 0.001 n/a 0.106 0.051 n/a n/a n/a n/a 0.235 1.41
Proline (g) n/a 0.25 0.004 n/a 0.126 0.06 n/a n/a n/a n/a 0.439 2.634
Serine (g) n/a 0.108 0.002 n/a 0.239 0.077 n/a n/a n/a n/a 0.426 2.556
Cholesterol (mg) 0.0 0.0 10.177 n/a 104.227 0.0 n/a n/a n/a n/a 114.404 686.424
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.033 2.432 n/a 0.764 0.026 n/a n/a n/a n/a 3.254 19.524
Phytosterols (mg) n/a n/a n/a n/a n/a 4.252 n/a n/a n/a n/a 4.252 25.512
Monounsaturated Fat (g) 0.0 0.019 0.995 n/a 0.939 0.0 n/a n/a n/a n/a 1.952 11.712
Polyunsaturated (g) 0.0 0.085 0.144 n/a 0.335 0.034 n/a n/a n/a n/a 0.598 3.588