Receta Potatoes On The Grill - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Season salt
    Parmesan Cheese (optional)
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
639.0g 		spray
0.3g 		onion
63.0g 		salt
0.0g 		parmesan cheese
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.69 n/a n/a n/a 13.6 13.6
Total Fat (g) 0.58 0.24 0.06 n/a n/a n/a 0.87 0.87
Carbohydrates (g) 111.63 0.06 5.88 n/a n/a n/a 117.58 117.58
Ash (g) 6.9 0.0 0.22 n/a n/a n/a 7.12 7.12
Calories (kcal) 492.03 2.376 25.2 n/a n/a n/a 519.606 519.606
Starch (g) 98.66 n/a 0.0 n/a n/a n/a 98.66 98.66
Sucrose (g) 1.09 n/a 0.62 n/a n/a n/a 1.71 1.71
Glucose (dextrose) (g) 2.11 n/a 1.24 n/a n/a n/a 3.35 3.35
Fructose (g) 1.73 n/a 0.81 n/a n/a n/a 2.54 2.54
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 506.98 0.0 56.14 n/a n/a n/a 563.12 563.12
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 4.98 0.0 2.67 n/a n/a n/a 7.66 7.66
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 14.1 0.0 1.1 n/a n/a n/a 15.1 15.1
Calcium (mg) 76.68 0.0 14.49 n/a n/a n/a 91.17 91.17
Iron (mg) 4.98 0.0 0.13 n/a n/a n/a 5.12 5.12
Magnesium (mg) 146.97 n/a 6.3 n/a n/a n/a 153.27 153.27
Phosphorus (mg) 364.23 n/a 18.27 n/a n/a n/a 382.5 382.5
Potassium (mg) 2690.19 n/a 91.98 n/a n/a n/a 2782.17 2782.17
Sodium (mg) 38.34 0.177 2.52 n/a n/a n/a 41.037 41.037
Zinc (mg) 1.85 n/a 0.11 n/a n/a n/a 1.96 1.96
Copper (mg) 0.703 n/a 0.025 n/a n/a n/a 0.728 0.728
Manganese (mg) 0.959 n/a 0.082 n/a n/a n/a 1.04 1.04
Selenium (mcg) 1.9 n/a 0.3 n/a n/a n/a 2.2 2.2
Vitamin A, IU (IU) 12.78 0.0 1.26 n/a n/a n/a 14.04 14.04
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 6.39 n/a 0.63 n/a n/a n/a 7.02 7.02
Vitamin E (mg) 0.06 n/a 0.01 n/a n/a n/a 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 51.12 n/a 2.52 n/a n/a n/a 53.64 53.64
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 125.9 0.0 4.7 n/a n/a n/a 130.5 130.5
Thiamin (mg) 0.511 n/a 0.031 n/a n/a n/a 0.543 0.543
Riboflavin (mg) 0.192 n/a 0.019 n/a n/a n/a 0.211 0.211
Niacin (mg) 6.71 n/a 0.076 n/a n/a n/a 6.785 6.785
Pantothenic acid (mg) 1.917 n/a 0.076 n/a n/a n/a 1.993 1.993
Vitamin B-6 (mg) 1.917 n/a 0.076 n/a n/a n/a 1.993 1.993
Folate (mcg) 102.24 n/a 11.97 n/a n/a n/a 114.21 114.21
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 77.3 n/a 3.8 n/a n/a n/a 81.2 81.2
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.192 n/a 0.006 n/a n/a n/a 0.198 0.198
Threonine (g) 0.511 n/a 0.013 n/a n/a n/a 0.524 0.524
Isoleucine (g) 0.511 n/a 0.006 n/a n/a n/a 0.517 0.517
Leucine (g) 0.767 n/a 0.019 n/a n/a n/a 0.786 0.786
Lysine (g) 0.831 n/a 0.025 n/a n/a n/a 0.856 0.856
Methionine (g) 0.192 n/a 0.0 n/a n/a n/a 0.192 0.192
Cystine (g) 0.192 n/a 0.0 n/a n/a n/a 0.192 0.192
Phenylalanine (g) 0.575 n/a 0.019 n/a n/a n/a 0.594 0.594
Tyrosine (g) 0.511 n/a 0.006 n/a n/a n/a 0.517 0.517
Valine (g) 0.767 n/a 0.013 n/a n/a n/a 0.779 0.779
Arginine (g) 0.639 n/a 0.063 n/a n/a n/a 0.702 0.702
Histidine (g) 0.32 n/a 0.006 n/a n/a n/a 0.326 0.326
Alanine (g) 0.383 n/a 0.013 n/a n/a n/a 0.396 0.396
Aspartic acid (g) 3.259 n/a 0.057 n/a n/a n/a 3.316 3.316
Glutamic acid (g) 2.237 n/a 0.164 n/a n/a n/a 2.4 2.4
Glycine (g) 0.383 n/a 0.019 n/a n/a n/a 0.402 0.402
Proline (g) 0.447 n/a 0.006 n/a n/a n/a 0.454 0.454
Serine (g) 0.575 n/a 0.013 n/a n/a n/a 0.588 0.588
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.192 0.035 0.025 n/a n/a n/a 0.252 0.252
Phytosterols (mg) 31.95 n/a 9.45 n/a n/a n/a 41.4 41.4
Monounsaturated Fat (g) 0.0 0.167 0.006 n/a n/a n/a 0.174 0.174
Polyunsaturated (g) 0.256 0.029 0.013 n/a n/a n/a 0.298 0.298