Receta Potluck Apricot Cobbler - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
apricots
72.08g |
flour
15.63g |
sugar
20.83g |
baking powder
0.77g |
cinnamon
0.16g |
butter
7.1g |
egg
3.67g |
milk
10.17g |
cornstarch
1.0g |
water
7.4g |
vanilla ice cream
5.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.01 | 1.61 | 0.0 | 0.0 | 0.01 | 0.06 | 0.46 | 0.33 | 0.0 | 0.0 | 0.19 | 3.67 | 44.04 |
| Total Fat (g) | 0.28 | 0.15 | 0.0 | 0.0 | 0.0 | 5.76 | 0.36 | 0.33 | 0.0 | 0.0 | 0.61 | 7.5 | 90.0 |
| Carbohydrates (g) | 8.01 | 11.92 | 20.83 | 0.0 | 0.13 | 0.0 | 0.03 | 0.46 | 0.91 | 0.0 | 1.3 | 43.6 | 523.2 |
| Ash (g) | 0.54 | 0.07 | 0.0 | 0.28 | 0.01 | 0.15 | 0.03 | 0.07 | 0.0 | 0.01 | 0.05 | 1.21 | 14.52 |
| Calories (kcal) | 34.596 | 56.875 | 80.625 | 0.0 | 0.401 | 50.907 | 5.243 | 6.1 | 3.81 | 0.0 | 11.385 | 249.943 | 2999.316 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 4.23 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.23 | 50.76 |
| Glucose (dextrose) (g) | 1.71 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 1.72 | 20.64 |
| Fructose (g) | 0.68 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.68 | 8.16 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.53 | n/a | n/a | n/a | 0.54 | 6.48 |
| Maltose (g) | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 62.24 | 1.86 | 0.01 | 0.0 | 0.02 | 1.13 | 2.78 | 8.98 | 0.08 | 7.39 | 3.36 | 87.84 | 1054.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.66 | 0.04 | 20.81 | 0.0 | 0.0 | 0.0 | 0.03 | 0.53 | 0.0 | 0.0 | 1.17 | 29.25 | 351.0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
| Calcium (mg) | 9.37 | 2.344 | 0.208 | 0.0 | 1.628 | 1.704 | 1.943 | 11.488 | 0.02 | 0.222 | 7.04 | 35.968 | 431.616 |
| Iron (mg) | 0.28 | 0.73 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Magnesium (mg) | 7.208 | 3.438 | 0.0 | 0.0 | 0.098 | 0.142 | 0.44 | 1.017 | 0.03 | 0.074 | 0.77 | 13.215 | 158.58 |
| Phosphorus (mg) | 16.577 | 16.875 | 0.0 | 0.0 | 0.104 | 1.704 | 7.003 | 9.252 | 0.13 | 0.0 | 5.775 | 57.42 | 689.04 |
| Potassium (mg) | 186.674 | 16.719 | 0.417 | 0.0 | 0.7 | 1.704 | 4.913 | 14.538 | 0.03 | 0.0 | 10.945 | 236.641 | 2839.692 |
| Sodium (mg) | 0.721 | 0.313 | 0.0 | 209.76 | 0.016 | 40.896 | 5.133 | 4.067 | 0.09 | 0.296 | 4.4 | 265.691 | 3188.292 |
| Zinc (mg) | 0.14 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.04 | 0.0 | 0.0 | 0.04 | 0.38 | 4.56 |
| Copper (mg) | 0.058 | 0.022 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.001 | 0.001 | 0.001 | 0.087 | 1.044 |
| Manganese (mg) | 0.058 | 0.106 | 0.0 | 0.0 | 0.028 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.195 | 2.34 |
| Selenium (mcg) | 0.1 | 5.3 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 0.4 | 0.0 | 0.0 | 0.1 | 7.2 | 86.4 |
| Vitamin A, IU (IU) | 1388.165 | 0.0 | 0.0 | 0.0 | 0.479 | 177.429 | 17.857 | 10.37 | 0.0 | 0.0 | 23.155 | 1617.455 | 19409.46 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 5.097 | 2.847 | 0.0 | 0.0 | 6.38 | 61.964 | 743.568 |
| Vitamin A, RAE (mcg_RAE) | 69.192 | 0.0 | 0.0 | 0.0 | 0.024 | 48.564 | 5.133 | 2.847 | 0.0 | 0.0 | 6.49 | 132.25 | 1587.0 |
| Beta Carotene (mcg) | 788.501 | 0.0 | 0.0 | 0.0 | 0.182 | 11.218 | 0.367 | 0.508 | 0.0 | 0.0 | 1.045 | 801.821 | 9621.852 |
| Vitamin E (mg) | 0.64 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.04 | 0.01 | 0.0 | 0.0 | 0.02 | 0.88 | 10.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 3.976 | 1.283 | 4.067 | n/a | 0.0 | n/a | 9.326 | 111.912 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.288 |
| Lutein + zeaxanthin (mcg) | 64.147 | 2.813 | 0.0 | 0.0 | 0.361 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | 79.457 | 953.484 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.06 | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 86.4 |
| Thiamin (mg) | 0.022 | 0.123 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.004 | 0.0 | 0.0 | 0.002 | 0.155 | 1.86 |
| Riboflavin (mg) | 0.029 | 0.077 | 0.004 | 0.0 | 0.0 | 0.002 | 0.018 | 0.018 | 0.0 | 0.0 | 0.013 | 0.161 | 1.932 |
| Niacin (mg) | 0.432 | 0.922 | 0.0 | 0.0 | 0.002 | 0.003 | 0.003 | 0.011 | 0.0 | 0.0 | 0.007 | 1.38 | 16.56 |
| Pantothenic acid (mg) | 0.173 | 0.069 | 0.0 | 0.0 | 0.001 | 0.008 | 0.053 | 0.037 | 0.0 | 0.0 | 0.032 | 0.371 | 4.452 |
| Vitamin B-6 (mg) | 0.036 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.0 | 0.003 | 0.054 | 0.648 |
| Folate (mcg) | 6.487 | 28.594 | 0.0 | 0.0 | 0.01 | 0.213 | 1.723 | 0.508 | 0.0 | 0.0 | 0.275 | 37.81 | 453.72 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.04 | 0.0 | 0.0 | 0.02 | 0.13 | 1.56 |
| Choline (mg) | 2.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.3 | 9.2 | 1.5 | 0.0 | 0.0 | 1.4 | 17.1 | 205.2 |
| Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.014 | 0.02 | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.008 | 0.0 | n/a | 0.003 | 0.053 | 0.636 |
| Threonine (g) | 0.036 | 0.044 | n/a | n/a | 0.0 | 0.003 | 0.021 | 0.014 | 0.0 | n/a | 0.008 | 0.126 | 1.512 |
| Isoleucine (g) | 0.029 | 0.056 | n/a | n/a | 0.0 | 0.004 | 0.025 | 0.017 | 0.0 | n/a | 0.011 | 0.142 | 1.704 |
| Leucine (g) | 0.058 | 0.111 | n/a | n/a | 0.0 | 0.006 | 0.04 | 0.027 | 0.0 | n/a | 0.018 | 0.26 | 3.12 |
| Lysine (g) | 0.072 | 0.036 | n/a | n/a | 0.0 | 0.005 | 0.033 | 0.014 | 0.0 | n/a | 0.014 | 0.175 | 2.1 |
| Methionine (g) | 0.007 | 0.028 | n/a | n/a | 0.0 | 0.001 | 0.014 | 0.008 | 0.0 | n/a | 0.004 | 0.063 | 0.756 |
| Cystine (g) | 0.0 | 0.034 | n/a | n/a | 0.0 | 0.001 | 0.01 | 0.002 | 0.0 | n/a | 0.002 | 0.049 | 0.588 |
| Phenylalanine (g) | 0.036 | 0.081 | n/a | n/a | 0.0 | 0.003 | 0.025 | 0.015 | 0.0 | n/a | 0.009 | 0.169 | 2.028 |
| Tyrosine (g) | 0.022 | 0.048 | n/a | n/a | 0.0 | 0.003 | 0.018 | 0.015 | 0.0 | n/a | 0.009 | 0.116 | 1.392 |
| Valine (g) | 0.036 | 0.066 | n/a | n/a | 0.0 | 0.004 | 0.032 | 0.019 | 0.0 | n/a | 0.012 | 0.169 | 2.028 |
| Arginine (g) | 0.036 | 0.066 | n/a | n/a | 0.0 | 0.002 | 0.03 | 0.008 | 0.0 | n/a | 0.007 | 0.15 | 1.8 |
| Histidine (g) | 0.022 | 0.036 | n/a | n/a | 0.0 | 0.001 | 0.011 | 0.008 | 0.0 | n/a | 0.005 | 0.084 | 1.008 |
| Alanine (g) | 0.05 | 0.052 | n/a | n/a | 0.0 | 0.002 | 0.027 | 0.01 | 0.0 | n/a | 0.007 | 0.149 | 1.788 |
| Aspartic acid (g) | 0.223 | 0.069 | n/a | n/a | 0.001 | 0.004 | 0.049 | 0.024 | 0.0 | n/a | 0.014 | 0.384 | 4.608 |
| Glutamic acid (g) | 0.115 | 0.544 | n/a | n/a | 0.001 | 0.013 | 0.062 | 0.066 | 0.001 | n/a | 0.037 | 0.838 | 10.056 |
| Glycine (g) | 0.029 | 0.058 | n/a | n/a | 0.0 | 0.001 | 0.016 | 0.008 | 0.0 | n/a | 0.005 | 0.117 | 1.404 |
| Proline (g) | 0.072 | 0.188 | n/a | n/a | 0.001 | 0.006 | 0.019 | 0.035 | 0.0 | n/a | 0.018 | 0.338 | 4.056 |
| Serine (g) | 0.058 | 0.081 | n/a | n/a | 0.0 | 0.004 | 0.036 | 0.011 | 0.0 | n/a | 0.01 | 0.2 | 2.4 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 15.51 | 1.017 | 0.0 | 0.0 | 2.42 | 34.212 | 410.544 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.022 | 0.025 | 0.0 | 0.0 | 0.001 | 3.647 | 0.114 | 0.19 | 0.0 | 0.0 | 0.373 | 4.372 | 52.464 |
| Phytosterols (mg) | 12.974 | n/a | n/a | n/a | 0.042 | n/a | n/a | n/a | n/a | n/a | n/a | 13.016 | 156.192 |
| Monounsaturated Fat (g) | 0.123 | 0.014 | 0.0 | 0.0 | 0.0 | 1.492 | 0.14 | 0.082 | 0.0 | 0.0 | 0.163 | 2.015 | 24.18 |
| Polyunsaturated (g) | 0.058 | 0.064 | 0.0 | 0.0 | 0.0 | 0.216 | 0.05 | 0.02 | 0.0 | 0.0 | 0.025 | 0.433 | 5.196 |