Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Green
Chillies-5to6
Salt- as per taste
Oil/Refined Oil-2
tbsp
Cumin seeds or Panch Phoro- 1tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paste
128.0g 		salt-
0.0g 		sugar
4.2g 		turmeric
1.1g 		mustard
5.0g 		refined oil
0.0g 		oil
0.0g 		cumin
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.14 n/a 0.0 0.09 0.22 n/a n/a n/a 23.45 23.45
Total Fat (g) 65.11 n/a 0.0 0.11 0.2 n/a n/a n/a 65.42 65.42
Carbohydrates (g) 30.78 n/a 4.2 0.71 0.27 n/a n/a n/a 35.96 35.96
Ash (g) 6.91 n/a 0.0 0.07 0.18 n/a n/a n/a 7.16 7.16
Calories (kcal) 750.08 n/a 16.254 3.894 3.35 n/a n/a n/a 773.578 773.578
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) n/a n/a n/a 0.03 0.01 n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.03 0.03
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 2.05 n/a 0.0 0.12 4.13 n/a n/a n/a 6.31 6.31
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a 4.2 0.04 0.04 n/a n/a n/a 4.27 4.27
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.0 n/a 0.0 0.2 0.2 n/a n/a n/a 7.4 7.4
Calcium (mg) 1228.8 n/a 0.042 2.013 2.9 n/a n/a n/a 1233.755 1233.755
Iron (mg) 24.58 n/a 0.0 0.46 0.08 n/a n/a n/a 25.11 25.11
Magnesium (mg) 463.36 n/a 0.0 2.123 2.45 n/a n/a n/a 467.933 467.933
Phosphorus (mg) 843.52 n/a 0.0 2.948 5.3 n/a n/a n/a 851.768 851.768
Potassium (mg) 744.96 n/a 0.084 27.775 6.9 n/a n/a n/a 779.719 779.719
Sodium (mg) 15.36 n/a 0.0 0.418 56.75 n/a n/a n/a 72.528 72.528
Zinc (mg) 9.33 n/a 0.0 0.05 0.03 n/a n/a n/a 9.41 9.41
Copper (mg) 5.389 n/a 0.0 0.007 0.005 n/a n/a n/a 5.4 5.4
Manganese (mg) 3.251 n/a 0.0 0.086 0.021 n/a n/a n/a 3.358 3.358
Selenium (mcg) 7.6 n/a 0.0 0.0 1.6 n/a n/a n/a 9.3 9.3
Vitamin A, IU (IU) 64.0 n/a 0.0 0.0 3.55 n/a n/a n/a 67.55 67.55
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.84 n/a 0.0 0.0 0.2 n/a n/a n/a 4.04 4.04
Beta Carotene (mcg) n/a n/a 0.0 0.0 1.45 n/a n/a n/a 1.45 1.45
Vitamin E (mg) n/a n/a 0.0 0.03 0.02 n/a n/a n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.9 n/a n/a n/a 0.9 0.9
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.1 n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.3 0.1 n/a n/a n/a 0.4 0.4
Thiamin (mg) 0.307 n/a 0.0 0.002 0.017 n/a n/a n/a 0.326 0.326
Riboflavin (mg) 0.256 n/a 0.001 0.003 0.002 n/a n/a n/a 0.261 0.261
Niacin (mg) 8.576 n/a 0.0 0.057 0.026 n/a n/a n/a 8.659 8.659
Pantothenic acid (mg) 0.064 n/a 0.0 n/a 0.015 n/a n/a n/a 0.079 0.079
Vitamin B-6 (mg) 1.05 n/a 0.0 0.02 0.003 n/a n/a n/a 1.072 1.072
Folate (mcg) 128.0 n/a 0.0 0.429 0.35 n/a n/a n/a 128.779 128.779
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.0 0.5 1.1 n/a n/a n/a 1.7 1.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.512 n/a n/a n/a 0.001 n/a n/a n/a 0.513 0.513
Threonine (g) 0.96 n/a n/a n/a 0.009 n/a n/a n/a 0.969 0.969
Isoleucine (g) 0.998 n/a n/a n/a 0.008 n/a n/a n/a 1.006 1.006
Leucine (g) 1.779 n/a n/a n/a 0.015 n/a n/a n/a 1.794 1.794
Lysine (g) 0.742 n/a n/a n/a 0.014 n/a n/a n/a 0.756 0.756
Methionine (g) 0.768 n/a n/a n/a 0.004 n/a n/a n/a 0.772 0.772
Cystine (g) 0.474 n/a n/a n/a 0.004 n/a n/a n/a 0.478 0.478
Phenylalanine (g) 1.229 n/a n/a n/a 0.009 n/a n/a n/a 1.237 1.237
Tyrosine (g) 0.973 n/a n/a n/a 0.007 n/a n/a n/a 0.98 0.98
Valine (g) 1.293 n/a n/a n/a 0.01 n/a n/a n/a 1.303 1.303
Arginine (g) 3.43 n/a n/a n/a 0.013 n/a n/a n/a 3.443 3.443
Histidine (g) 0.678 n/a n/a n/a 0.006 n/a n/a n/a 0.684 0.684
Alanine (g) 1.216 n/a n/a n/a 0.009 n/a n/a n/a 1.225 1.225
Aspartic acid (g) 2.15 n/a n/a n/a 0.02 n/a n/a n/a 2.17 2.17
Glutamic acid (g) 5.158 n/a n/a n/a 0.038 n/a n/a n/a 5.196 5.196
Glycine (g) 1.587 n/a n/a n/a 0.012 n/a n/a n/a 1.599 1.599
Proline (g) 1.062 n/a n/a n/a 0.019 n/a n/a n/a 1.081 1.081
Serine (g) 1.267 n/a n/a n/a 0.011 n/a n/a n/a 1.278 1.278
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 9.114 n/a 0.0 0.034 0.013 n/a n/a n/a 9.16 9.16
Phytosterols (mg) n/a n/a n/a 0.902 n/a n/a n/a n/a 0.902 0.902
Monounsaturated Fat (g) 24.589 n/a 0.0 0.018 0.132 n/a n/a n/a 24.739 24.739
Polyunsaturated (g) 28.544 n/a 0.0 0.024 0.048 n/a n/a n/a 28.615 28.615