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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    About 3 1/2 lb, quartered
    Hr in 1 c water reserve liquid
    Salt, to taste
    Black pepper, freshly grnd to taste
    Together (roux)
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
frying chicken
308.38g
water
118.5g
celery
8.9g
carrot
13.57g
parsley
0.9g
mushrooms
6.87g
salt
0.0g
pepper
0.0g
butter
7.1g
wine
29.5g
egg yolks
0.0g
Total Per Serving Total for Recipe
Protein (g) 57.36 0.0 0.06 0.13 0.03 0.21 n/a n/a 0.06 0.02 n/a 57.87 231.48
Total Fat (g) 46.44 0.0 0.02 0.03 0.01 0.02 n/a n/a 5.76 0.0 n/a 52.28 209.12
Carbohydrates (g) 0.0 0.0 0.26 1.3 0.06 0.23 n/a n/a 0.0 0.8 n/a 2.65 10.6
Ash (g) 2.44 0.12 0.07 0.13 0.02 0.06 n/a n/a 0.15 0.07 n/a 3.05 12.2
Calories (kcal) 663.017 0.0 1.424 5.565 0.325 1.512 n/a n/a 50.907 24.485 n/a 747.235 2988.94
Starch (g) n/a n/a 0.0 0.19 n/a 0.0 n/a n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a n/a 0.01 0.49 n/a 0.0 n/a n/a n/a n/a n/a 0.5 2.0
Glucose (dextrose) (g) n/a n/a 0.05 0.08 n/a 0.1 n/a n/a n/a n/a n/a 0.23 0.92
Fructose (g) n/a n/a 0.05 0.07 n/a 0.01 n/a n/a n/a n/a n/a 0.13 0.52
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.1 n/a 3.1 12.4
Water (g) 203.5 118.38 8.49 11.98 0.79 6.35 n/a n/a 1.13 25.54 n/a 376.17 1504.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.16 0.64 0.01 0.11 n/a n/a 0.0 0.23 n/a 1.16 4.64
Galactose (g) n/a n/a 0.06 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.6 2.4
Calcium (mg) 33.922 3.555 3.56 4.479 1.245 0.206 n/a n/a 1.704 2.36 n/a 51.031 204.124
Iron (mg) 2.78 0.0 0.02 0.04 0.06 0.03 n/a n/a 0.0 0.11 n/a 3.03 12.12
Magnesium (mg) 61.676 1.185 0.979 1.629 0.451 0.619 n/a n/a 0.142 3.245 n/a 69.926 279.704
Phosphorus (mg) 453.319 0.0 2.136 4.75 0.523 5.912 n/a n/a 1.704 5.9 n/a 474.245 1896.98
Potassium (mg) 582.838 0.0 23.14 43.432 5.0 21.862 n/a n/a 1.704 29.205 n/a 707.181 2828.724
Sodium (mg) 215.866 4.74 7.12 9.365 0.505 0.344 n/a n/a 40.896 1.475 n/a 280.311 1121.244
Zinc (mg) 4.04 0.01 0.01 0.03 0.01 0.04 n/a n/a 0.01 0.04 n/a 4.19 16.76
Copper (mg) 0.154 0.012 0.004 0.007 0.001 0.022 n/a n/a 0.0 0.003 n/a 0.203 0.812
Manganese (mg) 0.062 0.0 0.009 0.019 0.001 0.003 n/a n/a 0.0 0.035 n/a 0.13 0.52
Selenium (mcg) 44.4 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.1 0.1 n/a 45.2 180.8
Vitamin A, IU (IU) 431.732 0.0 39.961 2267.422 76.027 0.0 n/a n/a 177.429 0.0 n/a 2992.57 11970.28
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 n/a n/a 47.641 0.0 n/a 174.077 696.308
Vitamin A, RAE (mcg_RAE) 129.52 0.0 1.958 113.33 3.8 0.0 n/a n/a 48.564 0.0 n/a 297.172 1188.688
Beta Carotene (mcg) 0.0 0.0 24.03 1124.482 45.612 0.0 n/a n/a 11.218 0.0 n/a 1205.342 4821.368
Vitamin E (mg) 0.93 0.0 0.02 0.09 0.01 0.0 n/a n/a 0.16 0.0 n/a 1.21 4.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a 1.237 n/a n/a 3.976 n/a n/a 5.213 20.852
Lycopene (mcg) 0.0 0.0 0.0 0.136 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 25.187 34.746 50.188 0.0 n/a n/a 0.0 0.0 n/a 110.121 440.484
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.3 0.8 1.2 0.1 n/a n/a 0.0 0.0 n/a 7.4 29.6
Thiamin (mg) 0.185 0.0 0.002 0.01 0.001 0.005 n/a n/a 0.001 0.003 n/a 0.206 0.824
Riboflavin (mg) 0.37 0.0 0.005 0.008 0.001 0.027 n/a n/a 0.002 0.006 n/a 0.42 1.68
Niacin (mg) 20.97 0.0 0.028 0.133 0.012 0.248 n/a n/a 0.003 0.05 n/a 21.444 85.776
Pantothenic acid (mg) 2.806 0.0 0.022 0.037 0.004 0.103 n/a n/a 0.008 0.012 n/a 2.991 11.964
Vitamin B-6 (mg) 1.079 0.0 0.006 0.019 0.001 0.007 n/a n/a 0.0 0.015 n/a 1.127 4.508
Folate (mcg) 18.503 0.0 3.204 2.579 1.372 1.1 n/a n/a 0.213 0.295 n/a 27.265 109.06
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.97 3.88
Choline (mg) 184.1 0.0 0.5 1.2 0.1 1.2 n/a n/a 1.3 1.5 n/a 190.0 760.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.648 n/a 0.001 0.001 0.0 0.003 n/a n/a 0.001 n/a n/a 0.654 2.616
Threonine (g) 2.375 n/a 0.002 0.026 0.001 0.008 n/a n/a 0.003 n/a n/a 2.414 9.656
Isoleucine (g) 2.837 n/a 0.002 0.011 0.001 0.005 n/a n/a 0.004 n/a n/a 2.86 11.44
Leucine (g) 4.163 n/a 0.003 0.014 0.002 0.008 n/a n/a 0.006 n/a n/a 4.195 16.78
Lysine (g) 4.657 n/a 0.003 0.014 0.002 0.008 n/a n/a 0.005 n/a n/a 4.687 18.748
Methionine (g) 1.511 n/a 0.001 0.003 0.0 0.002 n/a n/a 0.001 n/a n/a 1.519 6.076
Cystine (g) 0.771 n/a 0.0 0.011 0.0 0.001 n/a n/a 0.001 n/a n/a 0.783 3.132
Phenylalanine (g) 2.22 n/a 0.002 0.008 0.001 0.006 n/a n/a 0.003 n/a n/a 2.241 8.964
Tyrosine (g) 1.85 n/a 0.001 0.005 0.001 0.003 n/a n/a 0.003 n/a n/a 1.863 7.452
Valine (g) 2.775 n/a 0.003 0.01 0.002 0.016 n/a n/a 0.004 n/a n/a 2.809 11.236
Arginine (g) 3.608 n/a 0.002 0.012 0.001 0.005 n/a n/a 0.002 n/a n/a 3.631 14.524
Histidine (g) 1.665 n/a 0.001 0.005 0.001 0.004 n/a n/a 0.001 n/a n/a 1.678 6.712
Alanine (g) 3.361 n/a 0.002 0.015 0.002 0.014 n/a n/a 0.002 n/a n/a 3.396 13.584
Aspartic acid (g) 5.119 n/a 0.011 0.026 0.003 0.014 n/a n/a 0.004 n/a n/a 5.176 20.704
Glutamic acid (g) 8.357 n/a 0.008 0.05 0.002 0.023 n/a n/a 0.013 n/a n/a 8.454 33.816
Glycine (g) 3.762 n/a 0.002 0.007 0.001 0.006 n/a n/a 0.001 n/a n/a 3.78 15.12
Proline (g) 2.806 n/a 0.002 0.007 0.002 0.005 n/a n/a 0.006 n/a n/a 2.828 11.312
Serine (g) 2.035 n/a 0.002 0.007 0.001 0.006 n/a n/a 0.004 n/a n/a 2.055 8.22
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 n/a n/a 15.265 0.0 n/a 246.55 986.2
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.004 0.005 0.001 0.003 n/a n/a 3.647 0.0 n/a 16.951 67.804
Phytosterols (mg) n/a n/a 0.534 n/a 0.045 n/a n/a n/a n/a n/a n/a 0.579 2.316
Monounsaturated Fat (g) 19.243 0.0 0.003 0.001 0.003 0.0 n/a n/a 1.492 0.0 n/a 20.742 82.968
Polyunsaturated (g) 9.961 0.0 0.007 0.016 0.001 0.01 n/a n/a 0.216 0.0 n/a 10.211 40.844