Receta Potrawka Z Kurczaka Polska Polish Chicken With Mushroom - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
frying chicken
308.38g |
water
118.5g |
celery
8.9g |
carrot
13.57g |
parsley
0.9g |
mushrooms
6.87g |
salt
0.0g |
pepper
0.0g |
butter
7.1g |
wine
29.5g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.0 | 0.06 | 0.13 | 0.03 | 0.21 | n/a | n/a | 0.06 | 0.02 | n/a | 57.87 | 231.48 |
Total Fat (g) | 46.44 | 0.0 | 0.02 | 0.03 | 0.01 | 0.02 | n/a | n/a | 5.76 | 0.0 | n/a | 52.28 | 209.12 |
Carbohydrates (g) | 0.0 | 0.0 | 0.26 | 1.3 | 0.06 | 0.23 | n/a | n/a | 0.0 | 0.8 | n/a | 2.65 | 10.6 |
Ash (g) | 2.44 | 0.12 | 0.07 | 0.13 | 0.02 | 0.06 | n/a | n/a | 0.15 | 0.07 | n/a | 3.05 | 12.2 |
Calories (kcal) | 663.017 | 0.0 | 1.424 | 5.565 | 0.325 | 1.512 | n/a | n/a | 50.907 | 24.485 | n/a | 747.235 | 2988.94 |
Starch (g) | n/a | n/a | 0.0 | 0.19 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.76 |
Sucrose (g) | n/a | n/a | 0.01 | 0.49 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 2.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.08 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.92 |
Fructose (g) | n/a | n/a | 0.05 | 0.07 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.52 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.1 | n/a | 3.1 | 12.4 |
Water (g) | 203.5 | 118.38 | 8.49 | 11.98 | 0.79 | 6.35 | n/a | n/a | 1.13 | 25.54 | n/a | 376.17 | 1504.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.16 | 0.64 | 0.01 | 0.11 | n/a | n/a | 0.0 | 0.23 | n/a | 1.16 | 4.64 |
Galactose (g) | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 2.4 |
Calcium (mg) | 33.922 | 3.555 | 3.56 | 4.479 | 1.245 | 0.206 | n/a | n/a | 1.704 | 2.36 | n/a | 51.031 | 204.124 |
Iron (mg) | 2.78 | 0.0 | 0.02 | 0.04 | 0.06 | 0.03 | n/a | n/a | 0.0 | 0.11 | n/a | 3.03 | 12.12 |
Magnesium (mg) | 61.676 | 1.185 | 0.979 | 1.629 | 0.451 | 0.619 | n/a | n/a | 0.142 | 3.245 | n/a | 69.926 | 279.704 |
Phosphorus (mg) | 453.319 | 0.0 | 2.136 | 4.75 | 0.523 | 5.912 | n/a | n/a | 1.704 | 5.9 | n/a | 474.245 | 1896.98 |
Potassium (mg) | 582.838 | 0.0 | 23.14 | 43.432 | 5.0 | 21.862 | n/a | n/a | 1.704 | 29.205 | n/a | 707.181 | 2828.724 |
Sodium (mg) | 215.866 | 4.74 | 7.12 | 9.365 | 0.505 | 0.344 | n/a | n/a | 40.896 | 1.475 | n/a | 280.311 | 1121.244 |
Zinc (mg) | 4.04 | 0.01 | 0.01 | 0.03 | 0.01 | 0.04 | n/a | n/a | 0.01 | 0.04 | n/a | 4.19 | 16.76 |
Copper (mg) | 0.154 | 0.012 | 0.004 | 0.007 | 0.001 | 0.022 | n/a | n/a | 0.0 | 0.003 | n/a | 0.203 | 0.812 |
Manganese (mg) | 0.062 | 0.0 | 0.009 | 0.019 | 0.001 | 0.003 | n/a | n/a | 0.0 | 0.035 | n/a | 0.13 | 0.52 |
Selenium (mcg) | 44.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.1 | n/a | 45.2 | 180.8 |
Vitamin A, IU (IU) | 431.732 | 0.0 | 39.961 | 2267.422 | 76.027 | 0.0 | n/a | n/a | 177.429 | 0.0 | n/a | 2992.57 | 11970.28 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 47.641 | 0.0 | n/a | 174.077 | 696.308 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 0.0 | 1.958 | 113.33 | 3.8 | 0.0 | n/a | n/a | 48.564 | 0.0 | n/a | 297.172 | 1188.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | 24.03 | 1124.482 | 45.612 | 0.0 | n/a | n/a | 11.218 | 0.0 | n/a | 1205.342 | 4821.368 |
Vitamin E (mg) | 0.93 | 0.0 | 0.02 | 0.09 | 0.01 | 0.0 | n/a | n/a | 0.16 | 0.0 | n/a | 1.21 | 4.84 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 1.237 | n/a | n/a | 3.976 | n/a | n/a | 5.213 | 20.852 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.136 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 25.187 | 34.746 | 50.188 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 110.121 | 440.484 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.3 | 0.8 | 1.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 7.4 | 29.6 |
Thiamin (mg) | 0.185 | 0.0 | 0.002 | 0.01 | 0.001 | 0.005 | n/a | n/a | 0.001 | 0.003 | n/a | 0.206 | 0.824 |
Riboflavin (mg) | 0.37 | 0.0 | 0.005 | 0.008 | 0.001 | 0.027 | n/a | n/a | 0.002 | 0.006 | n/a | 0.42 | 1.68 |
Niacin (mg) | 20.97 | 0.0 | 0.028 | 0.133 | 0.012 | 0.248 | n/a | n/a | 0.003 | 0.05 | n/a | 21.444 | 85.776 |
Pantothenic acid (mg) | 2.806 | 0.0 | 0.022 | 0.037 | 0.004 | 0.103 | n/a | n/a | 0.008 | 0.012 | n/a | 2.991 | 11.964 |
Vitamin B-6 (mg) | 1.079 | 0.0 | 0.006 | 0.019 | 0.001 | 0.007 | n/a | n/a | 0.0 | 0.015 | n/a | 1.127 | 4.508 |
Folate (mcg) | 18.503 | 0.0 | 3.204 | 2.579 | 1.372 | 1.1 | n/a | n/a | 0.213 | 0.295 | n/a | 27.265 | 109.06 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.97 | 3.88 |
Choline (mg) | 184.1 | 0.0 | 0.5 | 1.2 | 0.1 | 1.2 | n/a | n/a | 1.3 | 1.5 | n/a | 190.0 | 760.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | n/a | 0.001 | 0.001 | 0.0 | 0.003 | n/a | n/a | 0.001 | n/a | n/a | 0.654 | 2.616 |
Threonine (g) | 2.375 | n/a | 0.002 | 0.026 | 0.001 | 0.008 | n/a | n/a | 0.003 | n/a | n/a | 2.414 | 9.656 |
Isoleucine (g) | 2.837 | n/a | 0.002 | 0.011 | 0.001 | 0.005 | n/a | n/a | 0.004 | n/a | n/a | 2.86 | 11.44 |
Leucine (g) | 4.163 | n/a | 0.003 | 0.014 | 0.002 | 0.008 | n/a | n/a | 0.006 | n/a | n/a | 4.195 | 16.78 |
Lysine (g) | 4.657 | n/a | 0.003 | 0.014 | 0.002 | 0.008 | n/a | n/a | 0.005 | n/a | n/a | 4.687 | 18.748 |
Methionine (g) | 1.511 | n/a | 0.001 | 0.003 | 0.0 | 0.002 | n/a | n/a | 0.001 | n/a | n/a | 1.519 | 6.076 |
Cystine (g) | 0.771 | n/a | 0.0 | 0.011 | 0.0 | 0.001 | n/a | n/a | 0.001 | n/a | n/a | 0.783 | 3.132 |
Phenylalanine (g) | 2.22 | n/a | 0.002 | 0.008 | 0.001 | 0.006 | n/a | n/a | 0.003 | n/a | n/a | 2.241 | 8.964 |
Tyrosine (g) | 1.85 | n/a | 0.001 | 0.005 | 0.001 | 0.003 | n/a | n/a | 0.003 | n/a | n/a | 1.863 | 7.452 |
Valine (g) | 2.775 | n/a | 0.003 | 0.01 | 0.002 | 0.016 | n/a | n/a | 0.004 | n/a | n/a | 2.809 | 11.236 |
Arginine (g) | 3.608 | n/a | 0.002 | 0.012 | 0.001 | 0.005 | n/a | n/a | 0.002 | n/a | n/a | 3.631 | 14.524 |
Histidine (g) | 1.665 | n/a | 0.001 | 0.005 | 0.001 | 0.004 | n/a | n/a | 0.001 | n/a | n/a | 1.678 | 6.712 |
Alanine (g) | 3.361 | n/a | 0.002 | 0.015 | 0.002 | 0.014 | n/a | n/a | 0.002 | n/a | n/a | 3.396 | 13.584 |
Aspartic acid (g) | 5.119 | n/a | 0.011 | 0.026 | 0.003 | 0.014 | n/a | n/a | 0.004 | n/a | n/a | 5.176 | 20.704 |
Glutamic acid (g) | 8.357 | n/a | 0.008 | 0.05 | 0.002 | 0.023 | n/a | n/a | 0.013 | n/a | n/a | 8.454 | 33.816 |
Glycine (g) | 3.762 | n/a | 0.002 | 0.007 | 0.001 | 0.006 | n/a | n/a | 0.001 | n/a | n/a | 3.78 | 15.12 |
Proline (g) | 2.806 | n/a | 0.002 | 0.007 | 0.002 | 0.005 | n/a | n/a | 0.006 | n/a | n/a | 2.828 | 11.312 |
Serine (g) | 2.035 | n/a | 0.002 | 0.007 | 0.001 | 0.006 | n/a | n/a | 0.004 | n/a | n/a | 2.055 | 8.22 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15.265 | 0.0 | n/a | 246.55 | 986.2 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.0 | 0.004 | 0.005 | 0.001 | 0.003 | n/a | n/a | 3.647 | 0.0 | n/a | 16.951 | 67.804 |
Phytosterols (mg) | n/a | n/a | 0.534 | n/a | 0.045 | n/a | n/a | n/a | n/a | n/a | n/a | 0.579 | 2.316 |
Monounsaturated Fat (g) | 19.243 | 0.0 | 0.003 | 0.001 | 0.003 | 0.0 | n/a | n/a | 1.492 | 0.0 | n/a | 20.742 | 82.968 |
Polyunsaturated (g) | 9.961 | 0.0 | 0.007 | 0.016 | 0.001 | 0.01 | n/a | n/a | 0.216 | 0.0 | n/a | 10.211 | 40.844 |