Receta Pottukadalai Laddu (Maladu) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pottukadalai (Roasted Gram) - 500 gms
Jaggery - 250 gms
Cardamom Powder - 1 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ghee
12.8g 		cardamom
0.0g 		water
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 n/a 0.0 0.04 0.04
Total Fat (g) 12.73 n/a 0.0 12.73 12.73
Carbohydrates (g) 0.0 n/a 0.0 0.0 0.0
Ash (g) n/a n/a 1.0 1.0 1.0
Calories (kcal) 112.128 n/a 0.0 112.128 112.128
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.03 n/a 999.0 999.03 999.03
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 0.512 n/a 30.0 30.512 30.512
Iron (mg) 0.0 n/a 0.0 0.0 0.0
Magnesium (mg) 0.0 n/a 10.0 10.0 10.0
Phosphorus (mg) 0.384 n/a 0.0 0.384 0.384
Potassium (mg) 0.64 n/a 0.0 0.64 0.64
Sodium (mg) 0.256 n/a 40.0 40.256 40.256
Zinc (mg) 0.0 n/a 0.1 0.1 0.1
Copper (mg) 0.0 n/a 0.1 0.1 0.1
Manganese (mg) n/a n/a 0.0 0.0 0.0
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0
Retinol (mcg) 105.472 n/a 0.0 105.472 105.472
Vitamin A, RAE (mcg_RAE) 107.52 n/a 0.0 107.52 107.52
Beta Carotene (mcg) 24.704 n/a 0.0 24.704 24.704
Vitamin E (mg) 0.36 n/a 0.0 0.36 0.36
Vitamin D (IU) n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0
Riboflavin (mg) 0.001 n/a 0.0 0.001 0.001
Niacin (mg) 0.0 n/a 0.0 0.0 0.0
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0
Folate (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.9 n/a 0.0 2.9 2.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 32.768 n/a 0.0 32.768 32.768
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.926 n/a 0.0 7.926 7.926
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.677 n/a 0.0 3.677 3.677
Polyunsaturated (g) 0.472 n/a 0.0 0.472 0.472