Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. Note: the numbers in brackets is for a smaller recipe to fit into an 8" square or round baking dish.
.
. > MAPLE SYRUP SAUCE <
. (3/4 c.) 1-1/2 cups Maple syrup
. (1/2 c.) 1 cup brown sugar, packed
. (1/2 c.) 1 cup water
. (1 Tbsp.) 2 Tbsps. unsalted butter
. > CAKE BATTER <
. (2/3 c.) 1-3/4 cups All Purpose flour
. (1 tsp.) 2 tsps. baking powder
. (1/8 tsp.) 1/4 tsp. sea salt
. (1/4 c.)1/2 cup unsalted butter, softened
. (1/4 c.)1/2 cup granulated sugar
. (1 tsp.) 2 tsps. pure vanilla extract
. (1) 2 xLarge eggs
. (1/2 c.) 1 cup milk
. (2) 4 Bosc pears, peeled, cored and diced
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and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
