Receta Poule Au Pressure Pot - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
thyme
1.35g |
oregano
1.5g |
salt
0.0g |
peppercorns
0.0g |
leeks
1.98g |
carrots
54.29g |
onions
49.5g |
onions
310.8g |
potatoes
532.5g |
bouquet garni
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.12 | 0.17 | n/a | n/a | 0.03 | 0.5 | 0.54 | 2.49 | 10.06 | n/a | 71.28 | 285.12 |
Total Fat (g) | 46.44 | 0.1 | 0.15 | n/a | n/a | 0.01 | 0.13 | 0.05 | 0.25 | 0.75 | n/a | 47.88 | 191.52 |
Carbohydrates (g) | 0.0 | 0.86 | 0.97 | n/a | n/a | 0.28 | 5.2 | 4.62 | 23.47 | 84.67 | n/a | 120.07 | 480.28 |
Ash (g) | 2.44 | 0.16 | 0.11 | n/a | n/a | 0.02 | 0.53 | 0.17 | 1.06 | 5.86 | n/a | 10.34 | 41.36 |
Calories (kcal) | 663.017 | 3.726 | 4.59 | n/a | n/a | 1.208 | 22.259 | 19.8 | 99.456 | 372.75 | n/a | 1186.806 | 4747.224 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.78 | 0.0 | 0.0 | 71.09 | n/a | 71.87 | 287.48 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 1.95 | 0.49 | 2.24 | 1.54 | n/a | 6.23 | 24.92 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.32 | 0.98 | 7.02 | 2.13 | n/a | 10.48 | 41.92 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.3 | 0.64 | 6.28 | 1.65 | n/a | 8.88 | 35.52 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.0 | n/a | 0.06 | 0.24 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 203.5 | 0.11 | 0.11 | n/a | n/a | 1.64 | 47.93 | 44.11 | 283.57 | 431.11 | n/a | 1012.08 | 4048.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.06 | n/a | n/a | 0.08 | 2.57 | 2.1 | 15.6 | 5.33 | n/a | 25.76 | 103.04 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.6 | n/a | n/a | 0.0 | 1.5 | 0.8 | 2.8 | 9.1 | n/a | 15.4 | 61.6 |
Calcium (mg) | 33.922 | 25.515 | 23.64 | n/a | n/a | 1.168 | 17.916 | 11.385 | 62.16 | 53.25 | n/a | 228.956 | 915.824 |
Iron (mg) | 2.78 | 1.67 | 0.66 | n/a | n/a | 0.04 | 0.16 | 0.1 | 0.81 | 3.89 | n/a | 10.11 | 40.44 |
Magnesium (mg) | 61.676 | 2.97 | 4.05 | n/a | n/a | 0.554 | 6.515 | 4.95 | 27.972 | 117.15 | n/a | 225.837 | 903.348 |
Phosphorus (mg) | 453.319 | 2.714 | 3.0 | n/a | n/a | 0.693 | 19.002 | 14.355 | 83.916 | 324.825 | n/a | 901.823 | 3607.292 |
Potassium (mg) | 582.838 | 10.989 | 25.035 | n/a | n/a | 3.564 | 173.728 | 72.27 | 369.852 | 2422.875 | n/a | 3661.151 | 14644.604 |
Sodium (mg) | 215.866 | 0.743 | 0.225 | n/a | n/a | 0.396 | 37.46 | 1.98 | 24.864 | 31.95 | n/a | 313.484 | 1253.936 |
Zinc (mg) | 4.04 | 0.08 | 0.07 | n/a | n/a | 0.0 | 0.13 | 0.08 | 0.4 | 1.76 | n/a | 6.57 | 26.28 |
Copper (mg) | 0.154 | 0.012 | 0.014 | n/a | n/a | 0.002 | 0.027 | 0.02 | 0.186 | 0.692 | n/a | 1.108 | 4.432 |
Manganese (mg) | 0.062 | 0.106 | 0.07 | n/a | n/a | 0.01 | 0.076 | 0.064 | 0.249 | 0.746 | n/a | 1.382 | 5.528 |
Selenium (mcg) | 44.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1.6 | 2.7 | n/a | 49.1 | 196.4 |
Vitamin A, IU (IU) | 431.732 | 51.3 | 103.545 | n/a | n/a | 33.007 | 9069.687 | 0.99 | 3.108 | 37.275 | n/a | 9730.644 | 38922.576 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 2.565 | 5.175 | n/a | n/a | 1.643 | 453.322 | 0.0 | 0.0 | 0.0 | n/a | 592.225 | 2368.9 |
Beta Carotene (mcg) | 0.0 | 30.564 | 61.68 | n/a | n/a | 19.8 | 4497.927 | 0.495 | 3.108 | 21.3 | n/a | 4634.874 | 18539.496 |
Vitamin E (mg) | 0.93 | 0.1 | 0.28 | n/a | n/a | 0.02 | 0.36 | 0.01 | 0.06 | 0.05 | n/a | 1.81 | 7.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.543 | 0.0 | 0.0 | 0.0 | n/a | 0.543 | 2.172 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.637 | 12.93 | n/a | n/a | 37.62 | 138.982 | 1.98 | 18.648 | 111.825 | n/a | 333.622 | 1334.488 |
Tocopherol, beta (mg) | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.17 | 0.68 |
Tocopherol, gamma (mg) | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.2 |
Tocopherol, delta (mg) | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.24 |
Vitamin C (mg) | 4.9 | 0.7 | 0.8 | n/a | n/a | 0.2 | 3.2 | 3.7 | 14.9 | 45.8 | n/a | 74.2 | 296.8 |
Thiamin (mg) | 0.185 | 0.007 | 0.005 | n/a | n/a | 0.001 | 0.038 | 0.025 | 0.124 | 0.426 | n/a | 0.811 | 3.244 |
Riboflavin (mg) | 0.37 | 0.005 | 0.005 | n/a | n/a | 0.001 | 0.033 | 0.015 | 0.062 | 0.16 | n/a | 0.65 | 2.6 |
Niacin (mg) | 20.97 | 0.067 | 0.093 | n/a | n/a | 0.008 | 0.532 | 0.059 | 0.404 | 6.124 | n/a | 28.257 | 113.028 |
Pantothenic acid (mg) | 2.806 | n/a | n/a | n/a | n/a | 0.003 | 0.147 | 0.059 | 0.311 | 1.491 | n/a | 4.817 | 19.268 |
Vitamin B-6 (mg) | 1.079 | 0.007 | 0.018 | n/a | n/a | 0.005 | 0.076 | 0.059 | 0.404 | 0.905 | n/a | 2.554 | 10.216 |
Folate (mcg) | 18.503 | 3.699 | 4.11 | n/a | n/a | 1.267 | 10.315 | 9.405 | 71.484 | 95.85 | n/a | 214.633 | 858.532 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.6 | 0.5 | n/a | n/a | 0.2 | 4.8 | 3.0 | 17.1 | 87.3 | n/a | 297.6 | 1190.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.003 | n/a | n/a | n/a | 0.0 | 0.005 | 0.005 | 0.031 | 0.107 | n/a | 0.798 | 3.192 |
Threonine (g) | 2.375 | 0.003 | n/a | n/a | n/a | 0.001 | 0.103 | 0.01 | 0.062 | 0.32 | n/a | 2.874 | 11.496 |
Isoleucine (g) | 2.837 | 0.006 | n/a | n/a | n/a | 0.001 | 0.043 | 0.005 | 0.031 | 0.32 | n/a | 3.243 | 12.972 |
Leucine (g) | 4.163 | 0.006 | n/a | n/a | n/a | 0.002 | 0.054 | 0.015 | 0.093 | 0.479 | n/a | 4.813 | 19.252 |
Lysine (g) | 4.657 | 0.003 | n/a | n/a | n/a | 0.002 | 0.054 | 0.02 | 0.093 | 0.479 | n/a | 5.308 | 21.232 |
Methionine (g) | 1.511 | n/a | n/a | n/a | n/a | 0.0 | 0.011 | 0.0 | 0.031 | 0.16 | n/a | 1.713 | 6.852 |
Cystine (g) | 0.771 | n/a | n/a | n/a | n/a | 0.001 | 0.043 | 0.0 | 0.031 | 0.107 | n/a | 0.953 | 3.812 |
Phenylalanine (g) | 2.22 | n/a | n/a | n/a | n/a | 0.001 | 0.033 | 0.015 | 0.062 | 0.852 | n/a | 3.183 | 12.732 |
Tyrosine (g) | 1.85 | n/a | n/a | n/a | n/a | 0.001 | 0.022 | 0.005 | 0.031 | 0.16 | n/a | 2.069 | 8.276 |
Valine (g) | 2.775 | 0.007 | n/a | n/a | n/a | 0.001 | 0.038 | 0.01 | 0.062 | 0.479 | n/a | 3.373 | 13.492 |
Arginine (g) | 3.608 | n/a | n/a | n/a | n/a | 0.002 | 0.049 | 0.05 | 0.342 | 0.479 | n/a | 4.529 | 18.116 |
Histidine (g) | 1.665 | n/a | n/a | n/a | n/a | 0.001 | 0.022 | 0.005 | 0.031 | 0.16 | n/a | 1.883 | 7.532 |
Alanine (g) | 3.361 | n/a | n/a | n/a | n/a | 0.001 | 0.06 | 0.01 | 0.062 | 0.32 | n/a | 3.814 | 15.256 |
Aspartic acid (g) | 5.119 | n/a | n/a | n/a | n/a | 0.003 | 0.103 | 0.045 | 0.218 | 2.183 | n/a | 7.67 | 30.68 |
Glutamic acid (g) | 8.357 | n/a | n/a | n/a | n/a | 0.005 | 0.201 | 0.129 | 0.559 | 1.438 | n/a | 10.688 | 42.752 |
Glycine (g) | 3.762 | n/a | n/a | n/a | n/a | 0.001 | 0.027 | 0.015 | 0.062 | 0.266 | n/a | 4.134 | 16.536 |
Proline (g) | 2.806 | n/a | n/a | n/a | n/a | 0.001 | 0.027 | 0.005 | 0.062 | 0.266 | n/a | 3.168 | 12.672 |
Serine (g) | 2.035 | n/a | n/a | n/a | n/a | 0.002 | 0.027 | 0.01 | 0.062 | 0.373 | n/a | 2.509 | 10.036 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.037 | 0.04 | n/a | n/a | 0.001 | 0.022 | 0.02 | n/a | 0.16 | n/a | 13.57 | 54.28 |
Phytosterols (mg) | n/a | 2.201 | 3.045 | n/a | n/a | n/a | n/a | 7.425 | n/a | n/a | n/a | 12.671 | 50.684 |
Monounsaturated Fat (g) | 19.243 | 0.006 | 0.01 | n/a | n/a | 0.0 | 0.005 | 0.005 | n/a | 0.0 | n/a | 19.27 | 77.08 |
Polyunsaturated (g) | 9.961 | 0.016 | 0.078 | n/a | n/a | 0.003 | 0.065 | 0.01 | n/a | 0.32 | n/a | 10.453 | 41.812 |