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Receta Poule Au Pressure Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt
    peppercorns
1 x bouquet garni
1 x heads (whole) garlic
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
308.38g
thyme
1.35g
oregano
1.5g
salt
0.0g
peppercorns
0.0g
leeks
1.98g
carrots
54.29g
onions
49.5g
onions
310.8g
potatoes
532.5g
bouquet garni
0.0g
Total Per Serving Total for Recipe
Protein (g) 57.36 0.12 0.17 n/a n/a 0.03 0.5 0.54 2.49 10.06 n/a 71.28 285.12
Total Fat (g) 46.44 0.1 0.15 n/a n/a 0.01 0.13 0.05 0.25 0.75 n/a 47.88 191.52
Carbohydrates (g) 0.0 0.86 0.97 n/a n/a 0.28 5.2 4.62 23.47 84.67 n/a 120.07 480.28
Ash (g) 2.44 0.16 0.11 n/a n/a 0.02 0.53 0.17 1.06 5.86 n/a 10.34 41.36
Calories (kcal) 663.017 3.726 4.59 n/a n/a 1.208 22.259 19.8 99.456 372.75 n/a 1186.806 4747.224
Starch (g) n/a n/a n/a n/a n/a n/a 0.78 0.0 0.0 71.09 n/a 71.87 287.48
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 1.95 0.49 2.24 1.54 n/a 6.23 24.92
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a 0.32 0.98 7.02 2.13 n/a 10.48 41.92
Fructose (g) n/a n/a 0.02 n/a n/a n/a 0.3 0.64 6.28 1.65 n/a 8.88 35.52
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.06 0.0 n/a 0.06 0.24
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 203.5 0.11 0.11 n/a n/a 1.64 47.93 44.11 283.57 431.11 n/a 1012.08 4048.32
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.06 n/a n/a 0.08 2.57 2.1 15.6 5.33 n/a 25.76 103.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.6 n/a n/a 0.0 1.5 0.8 2.8 9.1 n/a 15.4 61.6
Calcium (mg) 33.922 25.515 23.64 n/a n/a 1.168 17.916 11.385 62.16 53.25 n/a 228.956 915.824
Iron (mg) 2.78 1.67 0.66 n/a n/a 0.04 0.16 0.1 0.81 3.89 n/a 10.11 40.44
Magnesium (mg) 61.676 2.97 4.05 n/a n/a 0.554 6.515 4.95 27.972 117.15 n/a 225.837 903.348
Phosphorus (mg) 453.319 2.714 3.0 n/a n/a 0.693 19.002 14.355 83.916 324.825 n/a 901.823 3607.292
Potassium (mg) 582.838 10.989 25.035 n/a n/a 3.564 173.728 72.27 369.852 2422.875 n/a 3661.151 14644.604
Sodium (mg) 215.866 0.743 0.225 n/a n/a 0.396 37.46 1.98 24.864 31.95 n/a 313.484 1253.936
Zinc (mg) 4.04 0.08 0.07 n/a n/a 0.0 0.13 0.08 0.4 1.76 n/a 6.57 26.28
Copper (mg) 0.154 0.012 0.014 n/a n/a 0.002 0.027 0.02 0.186 0.692 n/a 1.108 4.432
Manganese (mg) 0.062 0.106 0.07 n/a n/a 0.01 0.076 0.064 0.249 0.746 n/a 1.382 5.528
Selenium (mcg) 44.4 0.1 0.1 n/a n/a 0.0 0.1 0.2 1.6 2.7 n/a 49.1 196.4
Vitamin A, IU (IU) 431.732 51.3 103.545 n/a n/a 33.007 9069.687 0.99 3.108 37.275 n/a 9730.644 38922.576
Retinol (mcg) 126.436 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 2.565 5.175 n/a n/a 1.643 453.322 0.0 0.0 0.0 n/a 592.225 2368.9
Beta Carotene (mcg) 0.0 30.564 61.68 n/a n/a 19.8 4497.927 0.495 3.108 21.3 n/a 4634.874 18539.496
Vitamin E (mg) 0.93 0.1 0.28 n/a n/a 0.02 0.36 0.01 0.06 0.05 n/a 1.81 7.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.543 0.0 0.0 0.0 n/a 0.543 2.172
Lutein + zeaxanthin (mcg) 0.0 11.637 12.93 n/a n/a 37.62 138.982 1.98 18.648 111.825 n/a 333.622 1334.488
Tocopherol, beta (mg) n/a n/a 0.16 n/a n/a n/a 0.01 0.0 0.0 0.0 n/a 0.17 0.68
Tocopherol, gamma (mg) n/a n/a 0.3 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 1.2
Tocopherol, delta (mg) n/a n/a 0.06 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.06 0.24
Vitamin C (mg) 4.9 0.7 0.8 n/a n/a 0.2 3.2 3.7 14.9 45.8 n/a 74.2 296.8
Thiamin (mg) 0.185 0.007 0.005 n/a n/a 0.001 0.038 0.025 0.124 0.426 n/a 0.811 3.244
Riboflavin (mg) 0.37 0.005 0.005 n/a n/a 0.001 0.033 0.015 0.062 0.16 n/a 0.65 2.6
Niacin (mg) 20.97 0.067 0.093 n/a n/a 0.008 0.532 0.059 0.404 6.124 n/a 28.257 113.028
Pantothenic acid (mg) 2.806 n/a n/a n/a n/a 0.003 0.147 0.059 0.311 1.491 n/a 4.817 19.268
Vitamin B-6 (mg) 1.079 0.007 0.018 n/a n/a 0.005 0.076 0.059 0.404 0.905 n/a 2.554 10.216
Folate (mcg) 18.503 3.699 4.11 n/a n/a 1.267 10.315 9.405 71.484 95.85 n/a 214.633 858.532
Vitamin B-12 (mcg) 0.96 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.96 3.84
Choline (mg) 184.1 0.6 0.5 n/a n/a 0.2 4.8 3.0 17.1 87.3 n/a 297.6 1190.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.648 0.003 n/a n/a n/a 0.0 0.005 0.005 0.031 0.107 n/a 0.798 3.192
Threonine (g) 2.375 0.003 n/a n/a n/a 0.001 0.103 0.01 0.062 0.32 n/a 2.874 11.496
Isoleucine (g) 2.837 0.006 n/a n/a n/a 0.001 0.043 0.005 0.031 0.32 n/a 3.243 12.972
Leucine (g) 4.163 0.006 n/a n/a n/a 0.002 0.054 0.015 0.093 0.479 n/a 4.813 19.252
Lysine (g) 4.657 0.003 n/a n/a n/a 0.002 0.054 0.02 0.093 0.479 n/a 5.308 21.232
Methionine (g) 1.511 n/a n/a n/a n/a 0.0 0.011 0.0 0.031 0.16 n/a 1.713 6.852
Cystine (g) 0.771 n/a n/a n/a n/a 0.001 0.043 0.0 0.031 0.107 n/a 0.953 3.812
Phenylalanine (g) 2.22 n/a n/a n/a n/a 0.001 0.033 0.015 0.062 0.852 n/a 3.183 12.732
Tyrosine (g) 1.85 n/a n/a n/a n/a 0.001 0.022 0.005 0.031 0.16 n/a 2.069 8.276
Valine (g) 2.775 0.007 n/a n/a n/a 0.001 0.038 0.01 0.062 0.479 n/a 3.373 13.492
Arginine (g) 3.608 n/a n/a n/a n/a 0.002 0.049 0.05 0.342 0.479 n/a 4.529 18.116
Histidine (g) 1.665 n/a n/a n/a n/a 0.001 0.022 0.005 0.031 0.16 n/a 1.883 7.532
Alanine (g) 3.361 n/a n/a n/a n/a 0.001 0.06 0.01 0.062 0.32 n/a 3.814 15.256
Aspartic acid (g) 5.119 n/a n/a n/a n/a 0.003 0.103 0.045 0.218 2.183 n/a 7.67 30.68
Glutamic acid (g) 8.357 n/a n/a n/a n/a 0.005 0.201 0.129 0.559 1.438 n/a 10.688 42.752
Glycine (g) 3.762 n/a n/a n/a n/a 0.001 0.027 0.015 0.062 0.266 n/a 4.134 16.536
Proline (g) 2.806 n/a n/a n/a n/a 0.001 0.027 0.005 0.062 0.266 n/a 3.168 12.672
Serine (g) 2.035 n/a n/a n/a n/a 0.002 0.027 0.01 0.062 0.373 n/a 2.509 10.036
Cholesterol (mg) 231.285 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.291 0.037 0.04 n/a n/a 0.001 0.022 0.02 n/a 0.16 n/a 13.57 54.28
Phytosterols (mg) n/a 2.201 3.045 n/a n/a n/a n/a 7.425 n/a n/a n/a 12.671 50.684
Monounsaturated Fat (g) 19.243 0.006 0.01 n/a n/a 0.0 0.005 0.005 n/a 0.0 n/a 19.27 77.08
Polyunsaturated (g) 9.961 0.016 0.078 n/a n/a 0.003 0.065 0.01 n/a 0.32 n/a 10.453 41.812