Receta Pound Cake Dessert Bowls, Red, White, and Blue - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
sugar
41.67g |
eggs
14.67g |
egg yolks
0.0g |
vanilla
1.05g |
salt
0.25g |
flour
20.83g |
strawberries
35.72g |
blueberries
35.15g |
simple syrup
10.08g |
cream
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.85 | n/a | 0.0 | 0.0 | 2.15 | 0.24 | 0.26 | 0.0 | 0.41 | 4.91 | 29.46 |
Total Fat (g) | 0.0 | 1.46 | n/a | 0.0 | 0.0 | 0.2 | 0.11 | 0.12 | 0.0 | 7.4 | 9.29 | 55.74 |
Carbohydrates (g) | 41.66 | 0.11 | n/a | 0.13 | 0.0 | 15.9 | 2.74 | 5.09 | 3.28 | 0.56 | 69.48 | 416.88 |
Ash (g) | 0.0 | 0.13 | n/a | 0.0 | 0.25 | 0.1 | 0.14 | 0.08 | n/a | 0.09 | 0.79 | 4.74 |
Calories (kcal) | 161.25 | 20.973 | n/a | 3.024 | 0.0 | 75.833 | 11.43 | 20.036 | 12.705 | 69.0 | 374.252 | 2245.512 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.17 | 0.04 | n/a | n/a | 0.22 | 1.32 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.71 | 1.72 | n/a | n/a | 2.46 | 14.76 |
Fructose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.87 | 1.75 | n/a | n/a | 2.63 | 15.78 |
Lactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Water (g) | 0.01 | 11.12 | n/a | 0.55 | 0.0 | 2.48 | 32.49 | 29.6 | 6.8 | 11.54 | 94.6 | 567.6 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 41.63 | 0.11 | n/a | 0.13 | 0.0 | 0.06 | 1.75 | 3.5 | 3.27 | 0.02 | 50.47 | 302.82 |
Galactose (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.7 | 0.8 | 0.0 | 0.0 | 2.1 | 12.6 |
Calcium (mg) | 0.417 | 7.773 | n/a | 0.116 | 0.06 | 3.125 | 5.715 | 2.109 | 0.202 | 13.0 | 32.516 | 195.096 |
Iron (mg) | 0.0 | 0.27 | n/a | 0.0 | 0.0 | 0.97 | 0.15 | 0.1 | 0.0 | 0.01 | 1.49 | 8.94 |
Magnesium (mg) | 0.0 | 1.76 | n/a | 0.126 | 0.003 | 4.583 | 4.644 | 2.109 | 0.101 | 1.4 | 14.725 | 88.35 |
Phosphorus (mg) | 0.0 | 28.013 | n/a | 0.063 | 0.0 | 22.5 | 8.573 | 4.218 | 0.0 | 12.4 | 75.767 | 454.602 |
Potassium (mg) | 0.833 | 19.653 | n/a | 1.554 | 0.02 | 22.292 | 54.652 | 27.066 | 0.101 | 15.0 | 141.17 | 847.02 |
Sodium (mg) | 0.0 | 20.533 | n/a | 0.095 | 96.895 | 0.417 | 0.357 | 0.352 | 0.202 | 7.6 | 126.45 | 758.7 |
Zinc (mg) | 0.0 | 0.16 | n/a | 0.0 | 0.0 | 0.15 | 0.05 | 0.06 | 0.0 | 0.05 | 0.46 | 2.76 |
Copper (mg) | 0.0 | 0.015 | n/a | 0.001 | 0.0 | 0.029 | 0.018 | 0.021 | 0.001 | 0.002 | 0.087 | 0.522 |
Manganese (mg) | 0.0 | 0.006 | n/a | 0.002 | 0.0 | 0.142 | 0.139 | 0.12 | n/a | 0.0 | 0.409 | 2.454 |
Selenium (mcg) | 0.3 | 4.6 | n/a | 0.0 | 0.0 | 7.1 | 0.1 | 0.0 | 0.0 | 0.1 | 12.3 | 73.8 |
Vitamin A, IU (IU) | 0.0 | 71.427 | n/a | 0.0 | 0.0 | 0.0 | 4.286 | 18.981 | n/a | 294.0 | 388.694 | 2332.164 |
Retinol (mcg) | 0.0 | 20.387 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 101.387 | 608.322 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.533 | n/a | 0.0 | 0.0 | 0.0 | 0.357 | 1.055 | 0.0 | 82.2 | 104.145 | 624.87 |
Beta Carotene (mcg) | 0.0 | 1.467 | n/a | 0.0 | 0.0 | 0.0 | 2.5 | 11.248 | 0.0 | 14.4 | 29.615 | 177.69 |
Vitamin E (mg) | 0.0 | 0.14 | n/a | 0.0 | 0.0 | 0.01 | 0.1 | 0.2 | 0.0 | 0.21 | 0.67 | 4.02 |
Vitamin D (IU) | n/a | 5.133 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.4 | 15.533 | 93.198 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 48.547 | n/a | 0.0 | 0.0 | 3.75 | 9.287 | 28.12 | 0.0 | 0.0 | 89.704 | 538.224 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.07 | n/a | n/a | n/a | 0.08 | 0.03 | 0.13 | n/a | n/a | 0.31 | 1.86 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 21.0 | 3.4 | 0.0 | 0.1 | 24.5 | 147.0 |
Thiamin (mg) | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.165 | 0.007 | 0.014 | 0.0 | 0.004 | 0.2 | 1.2 |
Riboflavin (mg) | 0.008 | 0.07 | n/a | 0.001 | 0.0 | 0.102 | 0.007 | 0.014 | 0.001 | 0.022 | 0.226 | 1.356 |
Niacin (mg) | 0.0 | 0.01 | n/a | 0.005 | 0.0 | 1.229 | 0.139 | 0.148 | 0.0 | 0.008 | 1.539 | 9.234 |
Pantothenic acid (mg) | 0.0 | 0.211 | n/a | 0.0 | 0.0 | 0.092 | 0.046 | 0.042 | n/a | 0.052 | 0.444 | 2.664 |
Vitamin B-6 (mg) | 0.0 | 0.021 | n/a | 0.0 | 0.0 | 0.008 | 0.018 | 0.018 | 0.0 | 0.006 | 0.071 | 0.426 |
Folate (mcg) | 0.0 | 6.893 | n/a | 0.0 | 0.0 | 38.125 | 8.573 | 2.109 | 0.0 | 0.8 | 56.5 | 339.0 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.23 | 1.38 |
Choline (mg) | 0.0 | 36.8 | n/a | n/a | 0.0 | 2.2 | 2.0 | 2.1 | 0.0 | 3.4 | 46.5 | 279.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | n/a | 0.025 | n/a | n/a | 0.0 | 0.027 | 0.004 | 0.0 | n/a | 0.006 | 0.062 | 0.372 |
Threonine (g) | n/a | 0.082 | n/a | n/a | 0.0 | 0.058 | 0.007 | 0.007 | n/a | 0.018 | 0.173 | 1.038 |
Isoleucine (g) | n/a | 0.098 | n/a | n/a | 0.0 | 0.075 | 0.007 | 0.007 | n/a | 0.024 | 0.211 | 1.266 |
Leucine (g) | n/a | 0.16 | n/a | n/a | 0.0 | 0.148 | 0.011 | 0.014 | n/a | 0.04 | 0.373 | 2.238 |
Lysine (g) | n/a | 0.133 | n/a | n/a | 0.0 | 0.048 | 0.011 | 0.004 | n/a | 0.032 | 0.228 | 1.368 |
Methionine (g) | n/a | 0.056 | n/a | n/a | 0.0 | 0.038 | 0.0 | 0.004 | n/a | 0.01 | 0.107 | 0.642 |
Cystine (g) | n/a | 0.04 | n/a | n/a | 0.0 | 0.046 | 0.004 | 0.004 | n/a | 0.004 | 0.097 | 0.582 |
Phenylalanine (g) | n/a | 0.1 | n/a | n/a | 0.0 | 0.108 | 0.007 | 0.011 | n/a | 0.02 | 0.246 | 1.476 |
Tyrosine (g) | n/a | 0.073 | n/a | n/a | 0.0 | 0.065 | 0.007 | 0.004 | n/a | 0.02 | 0.169 | 1.014 |
Valine (g) | n/a | 0.126 | n/a | n/a | 0.0 | 0.088 | 0.007 | 0.011 | n/a | 0.028 | 0.259 | 1.554 |
Arginine (g) | n/a | 0.12 | n/a | n/a | 0.0 | 0.088 | 0.011 | 0.014 | n/a | 0.014 | 0.247 | 1.482 |
Histidine (g) | n/a | 0.045 | n/a | n/a | 0.0 | 0.048 | 0.004 | 0.004 | n/a | 0.012 | 0.112 | 0.672 |
Alanine (g) | n/a | 0.109 | n/a | n/a | 0.0 | 0.069 | 0.011 | 0.011 | n/a | 0.014 | 0.213 | 1.278 |
Aspartic acid (g) | n/a | 0.195 | n/a | n/a | 0.0 | 0.092 | 0.054 | 0.021 | n/a | 0.032 | 0.393 | 2.358 |
Glutamic acid (g) | n/a | 0.246 | n/a | n/a | 0.0 | 0.725 | 0.036 | 0.032 | n/a | 0.086 | 1.125 | 6.75 |
Glycine (g) | n/a | 0.063 | n/a | n/a | 0.0 | 0.077 | 0.011 | 0.011 | n/a | 0.008 | 0.169 | 1.014 |
Proline (g) | n/a | 0.075 | n/a | n/a | 0.0 | 0.25 | 0.007 | 0.011 | n/a | 0.04 | 0.382 | 2.292 |
Serine (g) | n/a | 0.142 | n/a | n/a | 0.0 | 0.108 | 0.011 | 0.007 | n/a | 0.022 | 0.29 | 1.74 |
Cholesterol (mg) | 0.0 | 62.04 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 89.44 | 536.64 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.455 | n/a | 0.0 | 0.0 | 0.033 | 0.007 | 0.011 | 0.0 | 4.606 | 5.112 | 30.672 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.286 | n/a | n/a | n/a | 4.286 | 25.716 |
Monounsaturated Fat (g) | 0.0 | 0.559 | n/a | 0.0 | 0.0 | 0.019 | 0.014 | 0.018 | 0.0 | 2.138 | 2.748 | 16.488 |
Polyunsaturated (g) | 0.0 | 0.199 | n/a | 0.0 | 0.0 | 0.085 | 0.057 | 0.053 | 0.0 | 0.274 | 0.669 | 4.014 |