Receta Poussin With Red Wine Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 10.13g	down 0.0g	salt 0.0g	onions 36.0g	carrots 14.24g	turnips 13.16g	thyme 1.35g	wine 59.0g	tomatoes 30.0g	chicken stock 118.3g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	n/a	0.4	0.13	0.12	0.12	0.04	0.23	1.18	2.23	8.92
Total Fat (g)	10.13	n/a	n/a	0.04	0.03	0.01	0.1	0.0	0.04	0.12	10.47	41.88
Carbohydrates (g)	0.0	n/a	n/a	3.36	1.36	0.85	0.86	1.6	1.2	0.47	9.71	38.84
Ash (g)	0.0	n/a	n/a	0.13	0.14	0.09	0.16	0.14	0.24	0.83	1.73	6.92
Calories (kcal)	89.505	n/a	n/a	14.4	5.838	3.686	3.726	48.97	5.1	8.281	179.506	718.024
Starch (g)	n/a	n/a	n/a	0.0	0.2	n/a	n/a	n/a	n/a	n/a	0.2	0.8
Sucrose (g)	n/a	n/a	n/a	0.36	0.51	n/a	n/a	n/a	0.0	n/a	0.87	3.48
Glucose (dextrose) (g)	n/a	n/a	n/a	0.71	0.08	n/a	n/a	n/a	0.33	n/a	1.12	4.48
Fructose (g)	n/a	n/a	n/a	0.46	0.08	n/a	n/a	n/a	0.38	n/a	0.92	3.68
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	6.1	0.0	0.0	6.1	24.4
Water (g)	0.0	n/a	n/a	32.08	12.57	12.09	0.11	51.08	28.28	115.69	251.91	1007.64
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	1.53	0.67	0.5	0.02	0.47	0.71	0.0	3.9	15.6
Galactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	n/a	0.6	0.4	0.2	0.5	0.0	0.3	0.5	2.5	10.0
Calcium (mg)	0.101	n/a	n/a	8.28	4.699	3.949	25.515	4.72	9.3	7.098	63.662	254.648
Iron (mg)	0.06	n/a	n/a	0.08	0.04	0.04	1.67	0.22	0.29	0.24	2.63	10.52
Magnesium (mg)	0.0	n/a	n/a	3.6	1.709	1.448	2.97	6.49	3.3	1.183	20.7	82.8
Phosphorus (mg)	0.0	n/a	n/a	10.44	4.984	3.554	2.714	11.8	5.7	15.378	54.57	218.28
Potassium (mg)	0.101	n/a	n/a	52.56	45.568	25.14	10.989	58.41	56.4	94.636	343.805	1375.22
Sodium (mg)	0.203	n/a	n/a	1.44	9.826	8.819	0.743	2.95	42.9	186.906	253.786	1015.144
Zinc (mg)	0.0	n/a	n/a	0.06	0.03	0.04	0.08	0.08	0.04	0.08	0.42	1.68
Copper (mg)	0.0	n/a	n/a	0.014	0.007	0.012	0.012	0.006	0.021	0.035	0.107	0.428
Manganese (mg)	0.0	n/a	n/a	0.047	0.02	0.017	0.106	0.071	0.024	0.059	0.344	1.376
Selenium (mcg)	0.0	n/a	n/a	0.2	0.0	0.1	0.1	0.1	0.0	0.0	0.5	2.0
Vitamin A, IU (IU)	0.0	n/a	n/a	0.72	2378.934	0.0	51.3	0.0	35.1	0.0	2466.054	9864.216
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	0.0	118.904	0.0	2.565	0.0	1.8	0.0	123.269	493.076
Beta Carotene (mcg)	0.0	n/a	n/a	0.36	1179.784	0.0	30.564	0.0	21.0	0.0	1231.708	4926.832
Vitamin E (mg)	1.45	n/a	n/a	0.01	0.09	0.0	0.1	0.0	0.2	0.0	1.86	7.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.142	0.0	0.0	0.0	830.1	0.0	830.242	3320.968
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	1.44	36.454	0.0	11.637	0.0	25.8	0.0	75.331	301.324
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.08	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.02	n/a	0.1	0.4
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	n/a	2.7	0.8	2.8	0.7	0.0	2.8	8.3	18.0	72.0
Thiamin (mg)	0.0	n/a	n/a	0.018	0.01	0.005	0.007	0.006	0.015	0.0	0.061	0.244
Riboflavin (mg)	0.0	n/a	n/a	0.011	0.009	0.004	0.005	0.012	0.018	0.012	0.07	0.28
Niacin (mg)	0.0	n/a	n/a	0.043	0.14	0.053	0.067	0.1	0.213	0.603	1.219	4.876
Pantothenic acid (mg)	0.0	n/a	n/a	0.043	0.038	0.026	n/a	0.024	0.036	0.012	0.179	0.716
Vitamin B-6 (mg)	0.0	n/a	n/a	0.043	0.02	0.012	0.007	0.03	0.033	0.012	0.157	0.628
Folate (mcg)	0.0	n/a	n/a	6.84	2.706	1.974	3.699	0.59	2.4	0.0	18.209	72.836
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.05	0.05	0.2
Choline (mg)	0.0	n/a	n/a	2.2	1.3	1.5	0.6	3.0	2.1	n/a	10.6	42.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.004	0.001	0.001	0.003	n/a	0.003	n/a	0.012	0.048
Threonine (g)	0.0	n/a	n/a	0.007	0.027	0.004	0.003	n/a	0.012	n/a	0.054	0.216
Isoleucine (g)	0.0	n/a	n/a	0.004	0.011	0.005	0.006	n/a	0.006	n/a	0.033	0.132
Leucine (g)	0.0	n/a	n/a	0.011	0.014	0.004	0.006	n/a	0.009	n/a	0.044	0.176
Lysine (g)	0.0	n/a	n/a	0.014	0.014	0.005	0.003	n/a	0.009	n/a	0.046	0.184
Methionine (g)	0.0	n/a	n/a	0.0	0.003	0.001	n/a	n/a	0.003	n/a	0.007	0.028
Cystine (g)	0.0	n/a	n/a	0.0	0.011	0.001	n/a	n/a	0.003	n/a	0.016	0.064
Phenylalanine (g)	0.0	n/a	n/a	0.011	0.009	0.003	n/a	n/a	0.009	n/a	0.031	0.124
Tyrosine (g)	0.0	n/a	n/a	0.004	0.006	0.001	n/a	n/a	0.006	n/a	0.017	0.068
Valine (g)	0.0	n/a	n/a	0.007	0.01	0.004	0.007	n/a	0.006	n/a	0.034	0.136
Arginine (g)	0.0	n/a	n/a	0.036	0.013	0.003	n/a	n/a	0.006	n/a	0.057	0.228
Histidine (g)	0.0	n/a	n/a	0.004	0.006	0.001	n/a	n/a	0.006	n/a	0.017	0.068
Alanine (g)	0.0	n/a	n/a	0.007	0.016	0.005	n/a	n/a	0.009	n/a	0.037	0.148
Aspartic acid (g)	0.0	n/a	n/a	0.032	0.027	0.008	n/a	n/a	0.048	n/a	0.115	0.46
Glutamic acid (g)	0.0	n/a	n/a	0.094	0.053	0.017	n/a	n/a	0.144	n/a	0.307	1.228
Glycine (g)	0.0	n/a	n/a	0.011	0.007	0.004	n/a	n/a	0.006	n/a	0.028	0.112
Proline (g)	0.0	n/a	n/a	0.004	0.007	0.004	n/a	n/a	0.006	n/a	0.021	0.084
Serine (g)	0.0	n/a	n/a	0.007	0.007	0.004	n/a	n/a	0.009	n/a	0.027	0.108
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.398	n/a	n/a	0.014	0.006	0.001	0.037	0.0	0.006	0.035	1.498	5.992
Phytosterols (mg)	22.376	n/a	n/a	5.4	n/a	0.921	2.201	n/a	n/a	n/a	30.898	123.592
Monounsaturated Fat (g)	7.387	n/a	n/a	0.004	0.001	0.001	0.006	0.0	0.006	0.059	7.465	29.86
Polyunsaturated (g)	1.065	n/a	n/a	0.007	0.017	0.007	0.016	0.0	0.015	0.024	1.151	4.604