Receta Povitica ~ A Swirly Deliciousness! ( My First Daring Bakers Challenge) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
120.11g |
milk
495.04g |
milk
247.52g |
vanilla extract
4.4g |
water
60.05g |
milk
247.52g |
eggs
98.56g |
coffee
60.1g |
butter
5.0g |
milk
123.76g |
egg
44.0g |
vanilla extract
2.2g |
water
30.03g |
milk
123.76g |
egg
49.28g |
coffee
30.05g |
butter
5.0g |
milk
61.88g |
egg yolk
0.0g |
vanilla extract
1.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 15.94 | 7.97 | 0.0 | 0.0 | 7.97 | 12.4 | 0.07 | 0.04 | 3.99 | 5.54 | 0.0 | 0.0 | 3.99 | 6.2 | 0.04 | 0.04 | 1.99 | n/a | 0.0 | 66.17 | 66.17 |
Total Fat (g) | 0.0 | 16.09 | 8.04 | 0.0 | 0.0 | 8.04 | 9.8 | 0.01 | 4.06 | 4.02 | 4.37 | 0.0 | 0.0 | 4.02 | 4.9 | 0.01 | 4.06 | 2.01 | n/a | 0.0 | 69.44 | 69.44 |
Carbohydrates (g) | 0.0 | 22.38 | 11.19 | 0.56 | 0.0 | 11.19 | 0.76 | 0.0 | 0.0 | 5.59 | 0.34 | 0.28 | 0.0 | 5.59 | 0.38 | 0.0 | 0.0 | 2.8 | n/a | 0.14 | 61.19 | 61.19 |
Ash (g) | 0.12 | 3.42 | 1.71 | 0.01 | 0.06 | 1.71 | 0.85 | 0.21 | 0.11 | 0.85 | 0.38 | 0.01 | 0.03 | 0.85 | 0.42 | 0.11 | 0.11 | 0.43 | n/a | 0.0 | 11.37 | 11.37 |
Calories (kcal) | 0.0 | 297.024 | 148.512 | 12.672 | 0.0 | 148.512 | 140.941 | 0.601 | 35.85 | 74.256 | 62.92 | 6.336 | 0.0 | 74.256 | 70.47 | 0.301 | 35.85 | 37.128 | n/a | 3.168 | 1148.797 | 1148.797 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | 0.21 | 0.21 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.21 | 0.0 | n/a | 0.0 | 0.09 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.4 |
Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | 0.21 | 0.21 |
Lactose (g) | n/a | 26.04 | 13.02 | n/a | n/a | 13.02 | 0.11 | 0.0 | n/a | 6.51 | 0.05 | n/a | n/a | 6.51 | 0.05 | 0.0 | n/a | 3.25 | n/a | n/a | 68.56 | 68.56 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | 0.21 | 0.21 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2.6 | 2.6 |
Water (g) | 119.99 | 437.22 | 218.61 | 2.31 | 59.99 | 218.61 | 74.75 | 59.73 | 0.79 | 109.3 | 33.37 | 1.16 | 30.0 | 109.3 | 37.37 | 29.87 | 0.79 | 54.65 | n/a | 0.58 | 1598.41 | 1598.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.02 | 0.0 | 0.0 | n/a | 0.0 | 36.06 | 36.06 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 26.04 | 13.02 | 0.56 | 0.0 | 13.02 | 0.76 | 0.0 | 0.0 | 6.51 | 0.34 | 0.28 | 0.0 | 6.51 | 0.38 | 0.0 | 0.0 | 3.25 | n/a | 0.14 | 70.81 | 70.81 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.11 | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.0 | n/a | n/a | 0.21 | 0.21 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 3.603 | 559.395 | 279.698 | 0.484 | 1.802 | 279.698 | 52.237 | 1.202 | 1.2 | 139.849 | 23.32 | 0.242 | 0.901 | 139.849 | 26.118 | 0.601 | 1.2 | 69.924 | n/a | 0.121 | 1581.443 | 1581.443 |
Iron (mg) | 0.0 | 0.15 | 0.07 | 0.01 | 0.0 | 0.07 | 1.8 | 0.01 | 0.0 | 0.04 | 0.81 | 0.0 | 0.0 | 0.04 | 0.9 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 3.92 | 3.92 |
Magnesium (mg) | 1.201 | 49.504 | 24.752 | 0.528 | 0.601 | 24.752 | 11.827 | 1.803 | 0.1 | 12.376 | 5.28 | 0.264 | 0.3 | 12.376 | 5.914 | 0.902 | 0.1 | 6.188 | n/a | 0.132 | 158.899 | 158.899 |
Phosphorus (mg) | 0.0 | 450.486 | 225.243 | 0.264 | 0.0 | 225.243 | 188.25 | 1.803 | 1.2 | 112.622 | 84.04 | 0.132 | 0.0 | 112.622 | 94.125 | 0.902 | 1.2 | 56.311 | n/a | 0.066 | 1554.508 | 1554.508 |
Potassium (mg) | 0.0 | 707.907 | 353.954 | 6.512 | 0.0 | 353.954 | 132.07 | 29.449 | 1.2 | 176.977 | 58.96 | 3.256 | 0.0 | 176.977 | 66.035 | 14.725 | 1.2 | 88.488 | n/a | 1.628 | 2173.292 | 2173.292 |
Sodium (mg) | 4.804 | 198.016 | 99.008 | 0.396 | 2.402 | 99.008 | 137.984 | 1.202 | 28.8 | 49.504 | 61.6 | 0.198 | 1.201 | 49.504 | 68.992 | 0.601 | 28.8 | 24.752 | n/a | 0.099 | 856.872 | 856.872 |
Zinc (mg) | 0.01 | 1.98 | 0.99 | 0.0 | 0.01 | 0.99 | 1.09 | 0.01 | 0.0 | 0.5 | 0.49 | 0.0 | 0.0 | 0.5 | 0.55 | 0.01 | 0.0 | 0.25 | n/a | 0.0 | 7.38 | 7.38 |
Copper (mg) | 0.012 | 0.05 | 0.025 | 0.003 | 0.006 | 0.025 | 0.099 | 0.0 | 0.0 | 0.012 | 0.044 | 0.002 | 0.003 | 0.012 | 0.049 | 0.0 | 0.0 | 0.006 | n/a | 0.001 | 0.348 | 0.348 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.039 | 0.012 | 0.0 | 0.0 | 0.018 | 0.005 | 0.0 | 0.0 | 0.02 | 0.006 | 0.0 | 0.0 | n/a | 0.003 | 0.112 | 0.112 |
Selenium (mcg) | 0.0 | 18.3 | 9.2 | 0.0 | 0.0 | 9.2 | 31.2 | 0.0 | 0.1 | 4.6 | 13.9 | 0.0 | 0.0 | 4.6 | 15.6 | 0.0 | 0.1 | 2.3 | n/a | 0.0 | 109.0 | 109.0 |
Vitamin A, IU (IU) | 0.0 | 504.941 | 252.47 | 0.0 | 0.0 | 252.47 | 479.987 | 0.0 | 124.95 | 126.235 | 214.28 | 0.0 | 0.0 | 126.235 | 239.994 | 0.0 | 124.95 | 63.118 | n/a | 0.0 | 2509.63 | 2509.63 |
Retinol (mcg) | 0.0 | 138.611 | 69.306 | 0.0 | 0.0 | 69.306 | 136.998 | 0.0 | 33.55 | 34.653 | 61.16 | 0.0 | 0.0 | 34.653 | 68.499 | 0.0 | 33.55 | 17.326 | n/a | 0.0 | 697.612 | 697.612 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 138.611 | 69.306 | 0.0 | 0.0 | 69.306 | 137.984 | 0.0 | 34.2 | 34.653 | 61.6 | 0.0 | 0.0 | 34.653 | 68.992 | 0.0 | 34.2 | 17.326 | n/a | 0.0 | 700.83 | 700.83 |
Beta Carotene (mcg) | 0.0 | 24.752 | 12.376 | 0.0 | 0.0 | 12.376 | 9.856 | 0.0 | 7.9 | 6.188 | 4.4 | 0.0 | 0.0 | 6.188 | 4.928 | 0.0 | 7.9 | 3.094 | n/a | 0.0 | 99.958 | 99.958 |
Vitamin E (mg) | 0.0 | 0.3 | 0.15 | 0.0 | 0.0 | 0.15 | 0.96 | 0.01 | 0.12 | 0.07 | 0.43 | 0.0 | 0.0 | 0.07 | 0.48 | 0.0 | 0.12 | 0.04 | n/a | 0.0 | 2.88 | 2.88 |
Vitamin D (IU) | 0.0 | 198.016 | 99.008 | n/a | 0.0 | 99.008 | 34.496 | n/a | 2.8 | 49.504 | 15.4 | n/a | 0.0 | 49.504 | 17.248 | n/a | 2.8 | 24.752 | n/a | n/a | 592.536 | 592.536 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.234 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 0.0 | 163.117 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 634.99 | 634.99 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.05 | 0.02 | n/a | n/a | 0.02 | 0.49 | 0.01 | 0.0 | 0.01 | 0.22 | n/a | n/a | 0.01 | 0.25 | 0.0 | 0.0 | 0.01 | n/a | n/a | 1.1 | 1.1 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.198 | 0.099 | 0.0 | 0.0 | 0.099 | 0.069 | 0.006 | 0.001 | 0.05 | 0.031 | 0.0 | 0.0 | 0.05 | 0.034 | 0.003 | 0.001 | 0.025 | n/a | 0.0 | 0.665 | 0.665 |
Riboflavin (mg) | 0.0 | 0.891 | 0.446 | 0.004 | 0.0 | 0.446 | 0.473 | 0.048 | 0.002 | 0.223 | 0.211 | 0.002 | 0.0 | 0.223 | 0.237 | 0.024 | 0.002 | 0.111 | n/a | 0.001 | 3.343 | 3.343 |
Niacin (mg) | 0.0 | 0.545 | 0.272 | 0.019 | 0.0 | 0.272 | 0.069 | 0.114 | 0.002 | 0.136 | 0.031 | 0.009 | 0.0 | 0.136 | 0.034 | 0.057 | 0.002 | 0.068 | n/a | 0.005 | 1.772 | 1.772 |
Pantothenic acid (mg) | 0.0 | 1.782 | 0.891 | 0.002 | 0.0 | 0.891 | 1.419 | 0.15 | 0.006 | 0.446 | 0.634 | 0.001 | 0.0 | 0.446 | 0.71 | 0.075 | 0.006 | 0.223 | n/a | 0.0 | 7.68 | 7.68 |
Vitamin B-6 (mg) | 0.0 | 0.198 | 0.099 | 0.001 | 0.0 | 0.099 | 0.138 | 0.0 | 0.0 | 0.05 | 0.062 | 0.001 | 0.0 | 0.05 | 0.069 | 0.0 | 0.0 | 0.025 | n/a | 0.0 | 0.791 | 0.791 |
Folate (mcg) | 0.0 | 24.752 | 12.376 | 0.0 | 0.0 | 12.376 | 46.323 | 1.202 | 0.15 | 6.188 | 20.68 | 0.0 | 0.0 | 6.188 | 23.162 | 0.601 | 0.15 | 3.094 | n/a | 0.0 | 157.242 | 157.242 |
Vitamin B-12 (mcg) | 0.0 | 2.18 | 1.09 | 0.0 | 0.0 | 1.09 | 1.27 | 0.0 | 0.01 | 0.54 | 0.57 | 0.0 | 0.0 | 0.54 | 0.64 | 0.0 | 0.01 | 0.27 | n/a | 0.0 | 8.21 | 8.21 |
Choline (mg) | 0.0 | 70.8 | 35.4 | n/a | 0.0 | 35.4 | 247.5 | 1.6 | 0.9 | 17.7 | 110.5 | n/a | 0.0 | 17.7 | 123.7 | 0.8 | 0.9 | 8.8 | n/a | n/a | 671.8 | 671.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.396 | 0.198 | n/a | n/a | 0.198 | 0.168 | 0.0 | 0.001 | 0.099 | 0.075 | n/a | n/a | 0.099 | 0.084 | 0.0 | 0.001 | 0.05 | n/a | n/a | 1.367 | 1.367 |
Threonine (g) | n/a | 0.693 | 0.347 | n/a | n/a | 0.347 | 0.552 | 0.0 | 0.002 | 0.173 | 0.246 | n/a | n/a | 0.173 | 0.276 | 0.0 | 0.002 | 0.087 | n/a | n/a | 2.898 | 2.898 |
Isoleucine (g) | n/a | 0.842 | 0.421 | n/a | n/a | 0.421 | 0.66 | 0.0 | 0.003 | 0.21 | 0.295 | n/a | n/a | 0.21 | 0.33 | 0.0 | 0.003 | 0.105 | n/a | n/a | 3.499 | 3.499 |
Leucine (g) | n/a | 1.337 | 0.668 | n/a | n/a | 0.668 | 1.074 | 0.006 | 0.004 | 0.334 | 0.48 | n/a | n/a | 0.334 | 0.537 | 0.003 | 0.004 | 0.167 | n/a | n/a | 5.617 | 5.617 |
Lysine (g) | n/a | 0.693 | 0.347 | n/a | n/a | 0.347 | 0.897 | 0.0 | 0.004 | 0.173 | 0.4 | n/a | n/a | 0.173 | 0.448 | 0.0 | 0.004 | 0.087 | n/a | n/a | 3.572 | 3.572 |
Methionine (g) | n/a | 0.396 | 0.198 | n/a | n/a | 0.198 | 0.375 | 0.0 | 0.001 | 0.099 | 0.167 | n/a | n/a | 0.099 | 0.187 | 0.0 | 0.001 | 0.05 | n/a | n/a | 1.771 | 1.771 |
Cystine (g) | n/a | 0.099 | 0.05 | n/a | n/a | 0.05 | 0.266 | 0.0 | 0.001 | 0.025 | 0.119 | n/a | n/a | 0.025 | 0.133 | 0.0 | 0.001 | 0.012 | n/a | n/a | 0.779 | 0.779 |
Phenylalanine (g) | n/a | 0.743 | 0.371 | n/a | n/a | 0.371 | 0.67 | 0.0 | 0.002 | 0.186 | 0.299 | n/a | n/a | 0.186 | 0.335 | 0.0 | 0.002 | 0.093 | n/a | n/a | 3.258 | 3.258 |
Tyrosine (g) | n/a | 0.743 | 0.371 | n/a | n/a | 0.371 | 0.493 | 0.0 | 0.002 | 0.186 | 0.22 | n/a | n/a | 0.186 | 0.246 | 0.0 | 0.002 | 0.093 | n/a | n/a | 2.912 | 2.912 |
Valine (g) | n/a | 0.941 | 0.47 | n/a | n/a | 0.47 | 0.848 | 0.0 | 0.003 | 0.235 | 0.378 | n/a | n/a | 0.235 | 0.424 | 0.0 | 0.003 | 0.118 | n/a | n/a | 4.125 | 4.125 |
Arginine (g) | n/a | 0.396 | 0.198 | n/a | n/a | 0.198 | 0.808 | 0.0 | 0.002 | 0.099 | 0.361 | n/a | n/a | 0.099 | 0.404 | 0.0 | 0.002 | 0.05 | n/a | n/a | 2.616 | 2.616 |
Histidine (g) | n/a | 0.396 | 0.198 | n/a | n/a | 0.198 | 0.306 | 0.0 | 0.001 | 0.099 | 0.136 | n/a | n/a | 0.099 | 0.153 | 0.0 | 0.001 | 0.05 | n/a | n/a | 1.636 | 1.636 |
Alanine (g) | n/a | 0.495 | 0.248 | n/a | n/a | 0.248 | 0.729 | 0.0 | 0.002 | 0.124 | 0.326 | n/a | n/a | 0.124 | 0.365 | 0.0 | 0.002 | 0.062 | n/a | n/a | 2.722 | 2.722 |
Aspartic acid (g) | n/a | 1.188 | 0.594 | n/a | n/a | 0.594 | 1.311 | 0.006 | 0.003 | 0.297 | 0.585 | n/a | n/a | 0.297 | 0.655 | 0.003 | 0.003 | 0.149 | n/a | n/a | 5.685 | 5.685 |
Glutamic acid (g) | n/a | 3.218 | 1.609 | n/a | n/a | 1.609 | 1.656 | 0.012 | 0.009 | 0.804 | 0.739 | n/a | n/a | 0.804 | 0.828 | 0.006 | 0.009 | 0.402 | n/a | n/a | 11.706 | 11.706 |
Glycine (g) | n/a | 0.396 | 0.198 | n/a | n/a | 0.198 | 0.424 | 0.0 | 0.001 | 0.099 | 0.189 | n/a | n/a | 0.099 | 0.212 | 0.0 | 0.001 | 0.05 | n/a | n/a | 1.866 | 1.866 |
Proline (g) | n/a | 1.683 | 0.842 | n/a | n/a | 0.842 | 0.503 | 0.0 | 0.004 | 0.421 | 0.224 | n/a | n/a | 0.421 | 0.251 | 0.0 | 0.004 | 0.21 | n/a | n/a | 5.405 | 5.405 |
Serine (g) | n/a | 0.545 | 0.272 | n/a | n/a | 0.272 | 0.956 | 0.0 | 0.003 | 0.136 | 0.427 | n/a | n/a | 0.136 | 0.478 | 0.0 | 0.003 | 0.068 | n/a | n/a | 3.295 | 3.295 |
Cholesterol (mg) | 0.0 | 49.504 | 24.752 | 0.0 | 0.0 | 24.752 | 416.909 | 0.0 | 10.75 | 12.376 | 186.12 | 0.0 | 0.0 | 12.376 | 208.454 | 0.0 | 10.75 | 6.188 | n/a | 0.0 | 962.931 | 962.931 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 9.257 | 4.629 | 0.0 | 0.0 | 4.629 | 3.055 | 0.0 | 2.569 | 2.314 | 1.364 | 0.0 | 0.0 | 2.314 | 1.528 | 0.0 | 2.569 | 1.157 | n/a | 0.0 | 35.385 | 35.385 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 4.01 | 2.005 | 0.0 | 0.0 | 2.005 | 3.755 | 0.012 | 1.051 | 1.002 | 1.676 | 0.0 | 0.0 | 1.002 | 1.878 | 0.006 | 1.051 | 0.501 | n/a | 0.0 | 19.956 | 19.956 |
Polyunsaturated (g) | 0.0 | 0.99 | 0.495 | 0.0 | 0.0 | 0.495 | 1.34 | 0.0 | 0.152 | 0.248 | 0.598 | 0.0 | 0.0 | 0.248 | 0.67 | 0.0 | 0.152 | 0.124 | n/a | 0.0 | 5.512 | 5.512 |