Receta Powdered Sugar Doughnut Muffins - Gluten Free - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cornstarch
64.0g |
rice flour
39.5g |
sugar
150.0g |
power
1.25g |
salt
1.5g |
nutmeg
0.55g |
milk
183.0g |
oil
54.5g |
egg
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 2.35 | 0.0 | 0.24 | 0.0 | 0.03 | 5.89 | 0.0 | 6.2 | 14.88 | 14.88 |
Total Fat (g) | 0.03 | 0.56 | 0.0 | 0.02 | 0.0 | 0.2 | 5.95 | 54.5 | 4.9 | 66.16 | 66.16 |
Carbohydrates (g) | 58.41 | 31.65 | 149.97 | 0.89 | 0.0 | 0.27 | 8.27 | 0.0 | 0.38 | 249.84 | 249.84 |
Ash (g) | 0.06 | 0.24 | 0.0 | 0.08 | 1.5 | 0.01 | 1.26 | 0.0 | 0.42 | 3.57 | 3.57 |
Calories (kcal) | 243.84 | 144.57 | 580.5 | 4.375 | 0.0 | 2.888 | 109.8 | 481.78 | 70.47 | 1638.223 | 1638.223 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 9.63 | n/a | 0.05 | 9.68 | 9.68 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.32 | 4.7 | 0.05 | 0.03 | 0.0 | 0.03 | 161.63 | 0.0 | 37.37 | 209.13 | 209.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 149.87 | 0.32 | 0.0 | 0.16 | 9.63 | 0.0 | 0.38 | 160.39 | 160.39 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.6 | 0.9 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 1.28 | 3.95 | 1.5 | 3.788 | 0.36 | 1.012 | 206.79 | 0.0 | 26.118 | 244.798 | 244.798 |
Iron (mg) | 0.3 | 0.14 | 0.02 | 0.17 | 0.0 | 0.02 | 0.05 | 0.01 | 0.9 | 1.61 | 1.61 |
Magnesium (mg) | 1.92 | 13.825 | 0.0 | 1.025 | 0.015 | 1.007 | 18.3 | 0.0 | 5.914 | 42.005 | 42.005 |
Phosphorus (mg) | 8.32 | 38.71 | 0.0 | 4.1 | 0.0 | 1.172 | 166.53 | 0.0 | 94.125 | 312.956 | 312.956 |
Potassium (mg) | 1.92 | 30.02 | 3.0 | 4.663 | 0.12 | 1.925 | 261.69 | 0.0 | 66.035 | 369.373 | 369.373 |
Sodium (mg) | 5.76 | 0.0 | 0.0 | 10.538 | 581.37 | 0.088 | 73.2 | 0.0 | 68.992 | 739.948 | 739.948 |
Zinc (mg) | 0.04 | 0.32 | 0.0 | 0.06 | 0.0 | 0.01 | 0.73 | 0.0 | 0.55 | 1.7 | 1.7 |
Copper (mg) | 0.032 | 0.051 | 0.0 | n/a | 0.0 | 0.006 | 0.018 | 0.0 | 0.049 | 0.157 | 0.157 |
Manganese (mg) | 0.032 | 0.474 | 0.0 | n/a | 0.002 | 0.016 | 0.0 | n/a | 0.02 | 0.543 | 0.543 |
Selenium (mcg) | 1.8 | 6.0 | 0.9 | n/a | 0.0 | 0.0 | 6.8 | 0.0 | 15.6 | 31.1 | 31.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 18.938 | 0.0 | 0.561 | 186.66 | 0.0 | 239.994 | 446.152 | 446.152 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 51.24 | 0.0 | 68.499 | 119.739 | 119.739 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.028 | 51.24 | 0.0 | 68.992 | 120.26 | 120.26 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.088 | 9.15 | 0.0 | 4.928 | 14.166 | 14.166 |
Vitamin E (mg) | 0.0 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.11 | 5.02 | 0.48 | 5.65 | 5.65 |
Vitamin D (IU) | n/a | n/a | n/a | 1.513 | n/a | n/a | 73.2 | n/a | 17.248 | 91.961 | 91.961 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 163.117 | 163.117 | 163.117 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.25 | 0.27 | 0.27 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 |
Thiamin (mg) | 0.0 | 0.055 | 0.0 | 0.014 | 0.0 | 0.002 | 0.073 | 0.0 | 0.034 | 0.179 | 0.179 |
Riboflavin (mg) | 0.0 | 0.008 | 0.03 | 0.016 | 0.0 | 0.0 | 0.329 | 0.0 | 0.237 | 0.62 | 0.62 |
Niacin (mg) | 0.0 | 1.023 | 0.0 | 0.19 | 0.0 | 0.007 | 0.201 | 0.0 | 0.034 | 1.456 | 1.456 |
Pantothenic acid (mg) | 0.0 | 0.324 | 0.0 | n/a | 0.0 | n/a | 0.659 | 0.0 | 0.71 | 1.692 | 1.692 |
Vitamin B-6 (mg) | 0.0 | 0.174 | 0.0 | 0.019 | 0.0 | 0.001 | 0.073 | 0.0 | 0.069 | 0.336 | 0.336 |
Folate (mcg) | 0.0 | 1.58 | 0.0 | 3.788 | 0.0 | 0.418 | 9.15 | 0.0 | 23.162 | 38.097 | 38.097 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.81 | 0.0 | 0.64 | 1.5 | 1.5 |
Choline (mg) | 0.3 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 26.2 | n/a | 123.7 | 152.5 | 152.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.55 | 3.55 |
Tryptophan (g) | 0.0 | 0.028 | n/a | n/a | 0.0 | n/a | 0.146 | 0.0 | 0.084 | 0.258 | 0.258 |
Threonine (g) | 0.006 | 0.083 | n/a | n/a | 0.0 | n/a | 0.256 | 0.0 | 0.276 | 0.622 | 0.622 |
Isoleucine (g) | 0.006 | 0.095 | n/a | n/a | 0.0 | n/a | 0.311 | 0.0 | 0.33 | 0.742 | 0.742 |
Leucine (g) | 0.026 | 0.194 | n/a | n/a | 0.0 | n/a | 0.494 | 0.0 | 0.537 | 1.25 | 1.25 |
Lysine (g) | 0.006 | 0.083 | n/a | n/a | 0.0 | n/a | 0.256 | 0.0 | 0.448 | 0.794 | 0.794 |
Methionine (g) | 0.006 | 0.055 | n/a | n/a | 0.0 | n/a | 0.146 | 0.0 | 0.187 | 0.395 | 0.395 |
Cystine (g) | 0.006 | 0.043 | n/a | n/a | 0.0 | n/a | 0.037 | 0.0 | 0.133 | 0.22 | 0.22 |
Phenylalanine (g) | 0.006 | 0.126 | n/a | n/a | 0.0 | n/a | 0.275 | 0.0 | 0.335 | 0.742 | 0.742 |
Tyrosine (g) | 0.006 | 0.122 | n/a | n/a | 0.0 | n/a | 0.275 | 0.0 | 0.246 | 0.65 | 0.65 |
Valine (g) | 0.006 | 0.138 | n/a | n/a | 0.0 | n/a | 0.348 | 0.0 | 0.424 | 0.916 | 0.916 |
Arginine (g) | 0.006 | 0.205 | n/a | n/a | 0.0 | n/a | 0.146 | 0.0 | 0.404 | 0.762 | 0.762 |
Histidine (g) | 0.006 | 0.059 | n/a | n/a | 0.0 | n/a | 0.146 | 0.0 | 0.153 | 0.365 | 0.365 |
Alanine (g) | 0.013 | 0.13 | n/a | n/a | 0.0 | n/a | 0.183 | 0.0 | 0.365 | 0.691 | 0.691 |
Aspartic acid (g) | 0.013 | 0.217 | n/a | n/a | 0.0 | n/a | 0.439 | 0.0 | 0.655 | 1.325 | 1.325 |
Glutamic acid (g) | 0.032 | 0.435 | n/a | n/a | 0.0 | n/a | 1.19 | 0.0 | 0.828 | 2.484 | 2.484 |
Glycine (g) | 0.006 | 0.107 | n/a | n/a | 0.0 | n/a | 0.146 | 0.0 | 0.212 | 0.471 | 0.471 |
Proline (g) | 0.013 | 0.111 | n/a | n/a | 0.0 | n/a | 0.622 | 0.0 | 0.251 | 0.997 | 0.997 |
Serine (g) | 0.006 | 0.122 | n/a | n/a | 0.0 | n/a | 0.201 | 0.0 | 0.478 | 0.808 | 0.808 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 0.0 | 208.454 | 226.754 | 226.754 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.406 | n/a | 1.406 | 1.406 |
Saturated Fat (g) | 0.006 | 0.154 | 0.0 | 0.004 | 0.0 | 0.143 | 3.422 | 4.049 | 1.528 | 9.306 | 9.306 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.341 | n/a | 136.25 | n/a | 136.591 | 136.591 |
Monounsaturated Fat (g) | 0.013 | 0.174 | 0.0 | 0.004 | 0.0 | 0.018 | 1.482 | 12.388 | 1.878 | 15.956 | 15.956 |
Polyunsaturated (g) | 0.019 | 0.15 | 0.0 | 0.016 | 0.0 | 0.002 | 0.366 | 35.501 | 0.67 | 36.725 | 36.725 |