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Powerful Purple Smoothie
This is a great smoothie to start your day with. It gives you tons of energy to get you though the day.
Powerful Purple Smoothie Author: Chef Tom Recipe type: Smoothie Prep time: 10 mins Total time: 10 mins Serves: Serves 2
1 cup apple juice 1 cup frozen blueberries 1 cup Anjou pear ½ cup low-fat yogurt ½ cup curly kale, stems removed 2 tablespoons organic flaxseed oil juice of ½ lemon
Combine all ingredients in a blender and process until smooth. 3.4.3177
View Full Recipe at Chef Tom Cooks !
