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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Crushed chiltepin
8 c. Cooked pozole, (hominy), up to 10
    Salt, pepper, chiltepin to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork
453.59g 		onion
99.0g 		garlic
10.44g 		chicken stock
1419.53g 		tomatoes
1242.09g 		limes
168.84g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 76.57 1.09 0.66 14.2 20.37 1.18 n/a n/a 114.07 114.07
Total Fat (g) 96.12 0.1 0.05 1.42 3.48 0.34 n/a n/a 101.5 101.5
Carbohydrates (g) 0.0 9.25 3.45 5.68 90.55 17.8 n/a n/a 126.72 126.72
Ash (g) 3.95 0.35 0.16 9.94 16.77 0.51 n/a n/a 31.66 31.66
Calories (kcal) 1192.942 39.6 15.556 99.367 397.469 50.652 n/a n/a 1795.585 1795.585
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 276.96 88.22 6.12 1388.3 1110.93 149.02 n/a n/a 3019.54 3019.54
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 4.2 0.1 0.0 n/a 2.85 n/a n/a 7.16 7.16
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.2 5.7 23.6 4.7 n/a n/a 35.9 35.9
Calcium (mg) 63.503 22.77 18.896 85.172 422.311 55.717 n/a n/a 668.369 668.369
Iron (mg) 3.99 0.21 0.18 2.84 16.15 1.01 n/a n/a 24.38 24.38
Magnesium (mg) 86.182 9.9 2.61 14.195 248.418 10.13 n/a n/a 371.436 371.436
Phosphorus (mg) 793.783 28.71 15.973 184.539 397.469 30.391 n/a n/a 1450.865 1450.865
Potassium (mg) 1301.803 144.54 41.864 1135.624 3639.324 172.217 n/a n/a 6435.372 6435.372
Sodium (mg) 254.01 3.96 1.775 2242.857 1639.559 3.377 n/a n/a 4145.538 4145.538
Zinc (mg) 9.98 0.17 0.12 0.99 3.35 0.19 n/a n/a 14.8 14.8
Copper (mg) 0.227 0.04 0.031 0.426 2.236 0.118 n/a n/a 3.078 3.078
Manganese (mg) 0.045 0.129 0.174 0.71 2.236 0.017 n/a n/a 3.311 3.311
Selenium (mcg) 111.6 0.5 1.5 0.0 7.5 0.7 n/a n/a 121.7 121.7
Vitamin A, IU (IU) 31.751 1.98 0.94 0.0 8682.209 84.42 n/a n/a 8801.3 8801.3
Retinol (mcg) 9.072 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.072 9.072
Vitamin A, RAE (mcg_RAE) 9.072 0.0 0.0 0.0 434.732 3.377 n/a n/a 447.18 447.18
Beta Carotene (mcg) n/a 0.99 0.522 0.0 n/a 50.652 n/a n/a 52.164 52.164
Vitamin E (mg) n/a 0.02 0.01 0.0 n/a 0.37 n/a n/a 0.4 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.96 1.67 0.0 n/a 0.0 n/a n/a 5.63 5.63
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.2 7.3 3.3 99.4 114.3 49.1 n/a n/a 276.5 276.5
Thiamin (mg) 3.311 0.05 0.021 0.0 0.994 0.051 n/a n/a 4.426 4.426
Riboflavin (mg) 1.089 0.03 0.011 0.142 0.621 0.034 n/a n/a 1.927 1.927
Niacin (mg) 19.686 0.119 0.073 7.24 15.153 0.338 n/a n/a 42.608 42.608
Pantothenic acid (mg) 3.039 0.119 0.063 0.142 3.478 0.371 n/a n/a 7.212 7.212
Vitamin B-6 (mg) 1.724 0.119 0.129 0.142 1.863 0.068 n/a n/a 4.045 4.045
Folate (mcg) 22.68 18.81 0.313 0.0 161.472 13.507 n/a n/a 216.782 216.782
Vitamin B-12 (mcg) 3.18 0.0 0.0 0.57 0.0 0.0 n/a n/a 3.74 3.74
Choline (mg) n/a 6.0 2.4 n/a n/a 8.6 n/a n/a 17.1 17.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.953 0.01 0.007 n/a 0.124 0.0 n/a n/a 1.094 1.094
Threonine (g) 3.493 0.02 0.017 n/a 0.497 n/a n/a n/a 4.026 4.026
Isoleucine (g) 3.583 0.01 0.023 n/a 0.497 n/a n/a n/a 4.113 4.113
Leucine (g) 6.123 0.03 0.032 n/a 0.745 n/a n/a n/a 6.931 6.931
Lysine (g) 6.895 0.04 0.028 n/a 0.745 0.017 n/a n/a 7.724 7.724
Methionine (g) 2.041 0.0 0.008 n/a 0.124 0.0 n/a n/a 2.174 2.174
Cystine (g) 0.998 0.0 0.007 n/a 0.248 n/a n/a n/a 1.254 1.254
Phenylalanine (g) 3.039 0.03 0.019 n/a 0.497 n/a n/a n/a 3.584 3.584
Tyrosine (g) 2.676 0.01 0.008 n/a 0.373 n/a n/a n/a 3.067 3.067
Valine (g) 4.173 0.02 0.03 n/a 0.497 n/a n/a n/a 4.72 4.72
Arginine (g) 4.763 0.099 0.066 n/a 0.497 n/a n/a n/a 5.424 5.424
Histidine (g) 3.039 0.01 0.011 n/a 0.248 n/a n/a n/a 3.309 3.309
Alanine (g) 4.445 0.02 0.014 n/a 0.621 n/a n/a n/a 5.1 5.1
Aspartic acid (g) 7.121 0.089 0.051 n/a 2.733 n/a n/a n/a 9.994 9.994
Glutamic acid (g) 11.975 0.257 0.085 n/a 7.08 n/a n/a n/a 19.397 19.397
Glycine (g) 3.629 0.03 0.021 n/a 0.497 n/a n/a n/a 4.176 4.176
Proline (g) 3.084 0.01 0.01 n/a 0.373 n/a n/a n/a 3.477 3.477
Serine (g) 3.175 0.02 0.02 n/a 0.497 n/a n/a n/a 3.712 3.712
Cholesterol (mg) 326.585 0.0 0.0 0.0 0.0 0.0 n/a n/a 326.585 326.585
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 35.698 0.04 0.009 0.426 0.497 0.034 n/a n/a 36.703 36.703
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 42.819 0.01 0.001 0.71 0.497 0.034 n/a n/a 44.07 44.07
Polyunsaturated (g) 8.664 0.02 0.026 0.284 1.366 0.101 n/a n/a 10.461 10.461