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Receta Practically Nonfat Bean And Green Risotto
by Global Cookbook

Practically Nonfat Bean And Green Risotto
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Ingredientes

  • 2 can Vegetable broth (14-1/2 ounce.)
  • 1 c. Dry white wine
  • 1 lrg Onion minced
  • 1 lrg Leek minced (white & pale green parts)
  • 1 c. Medium-grain white rice
  • 2 lrg Garlic cloves minced
  • 1 can Red beans (15 to 16 ounce can) Or possibly- kidney beans rinsed, liquid removed
  • 1 head radicchio -Or possibly...
  • 1/4 head curly endive thinly sliced
  • 2 x Arugula branches thinly sliced, -Or possibly...
  • 1 c. Sliced curly endive
  •     Grated parmesan cheese, opt.

Direcciones

  1. Bring broth and wine to boil in heavy large saucepan. Add in onion, leek,, rice and garlic and bring to boil. Reduce heat to medium-low and simmer uncovered till rice is tender and mix is thick and creamy, stirring occasionally, about 30 min.
  2. Mix beans, radicchio and arugula into rice and cook till vegetables wilt,about 2 min. Season to taste with salt and pepper. Serve, passing Parmesan separately if you like.