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Receta Praline Cream Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Caramel ice cream topping (warm)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		butter
9.46g 		flour
10.42g 		salt
0.25g 		eggs
14.67g 		vanilla ice cream
11.0g 		pecans
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 1.08 0.0 1.85 0.39 0.01 3.39 40.68
Total Fat (g) 0.0 7.67 0.1 0.0 1.46 1.21 0.05 10.49 125.88
Carbohydrates (g) 0.0 0.01 7.95 0.0 0.11 2.6 0.01 10.67 128.04
Ash (g) 0.02 0.2 0.05 0.25 0.13 0.1 0.0 0.74 8.88
Calories (kcal) 0.0 67.816 37.917 0.0 20.973 22.77 0.455 149.931 1799.172
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 1.5 1.24 0.0 11.12 6.71 0.0 40.31 483.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.03 0.0 0.11 2.33 0.0 2.48 29.76
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.4 4.8
Calcium (mg) 0.593 2.27 1.563 0.06 7.773 14.08 0.046 26.384 316.608
Iron (mg) 0.0 0.0 0.48 0.0 0.27 0.01 0.0 0.77 9.24
Magnesium (mg) 0.198 0.189 2.292 0.003 1.76 1.54 0.08 6.06 72.72
Phosphorus (mg) 0.0 2.27 11.25 0.0 28.013 11.55 0.182 53.266 639.192
Potassium (mg) 0.0 2.27 11.146 0.02 19.653 21.89 0.27 55.249 662.988
Sodium (mg) 0.79 54.48 0.208 96.895 20.533 8.8 0.0 181.707 2180.484
Zinc (mg) 0.0 0.01 0.07 0.0 0.16 0.08 0.0 0.33 3.96
Copper (mg) 0.002 0.0 0.015 0.0 0.015 0.002 0.001 0.034 0.408
Manganese (mg) 0.0 0.0 0.071 0.0 0.006 0.001 0.003 0.081 0.972
Selenium (mcg) 0.0 0.1 3.5 0.0 4.6 0.2 0.0 8.5 102.0
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 71.427 46.31 0.037 354.137 4249.644
Retinol (mcg) 0.0 63.465 0.0 0.0 20.387 12.76 0.0 96.612 1159.344
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 20.533 12.98 0.002 98.21 1178.52
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 1.467 2.09 0.019 18.52 222.24
Vitamin E (mg) 0.0 0.22 0.01 0.0 0.14 0.03 0.0 0.4 4.8
Vitamin D (IU) 0.0 5.297 n/a n/a 5.133 n/a n/a 10.43 125.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.875 0.0 48.547 0.0 0.011 50.433 605.196
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a 0.07 n/a 0.02 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.001 0.082 0.0 0.01 0.004 0.0 0.098 1.176
Riboflavin (mg) 0.0 0.003 0.051 0.0 0.07 0.026 0.0 0.151 1.812
Niacin (mg) 0.0 0.004 0.615 0.0 0.01 0.013 0.001 0.643 7.716
Pantothenic acid (mg) 0.0 0.01 0.046 0.0 0.211 0.064 0.001 0.332 3.984
Vitamin B-6 (mg) 0.0 0.0 0.004 0.0 0.021 0.006 0.0 0.03 0.36
Folate (mcg) 0.0 0.284 19.063 0.0 6.893 0.55 0.014 26.804 321.648
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.19 0.04 0.0 0.25 3.0
Choline (mg) 0.0 1.8 1.1 0.0 36.8 2.9 0.0 42.6 511.2
Folic acid (mcg) 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.001 0.014 0.0 0.025 0.006 0.0 0.045 0.54
Threonine (g) n/a 0.004 0.029 0.0 0.082 0.017 0.0 0.132 1.584
Isoleucine (g) n/a 0.005 0.038 0.0 0.098 0.022 0.0 0.163 1.956
Leucine (g) n/a 0.008 0.074 0.0 0.16 0.035 0.0 0.277 3.324
Lysine (g) n/a 0.007 0.024 0.0 0.133 0.029 0.0 0.193 2.316
Methionine (g) n/a 0.002 0.019 0.0 0.056 0.009 0.0 0.085 1.02
Cystine (g) n/a 0.001 0.023 0.0 0.04 0.003 0.0 0.067 0.804
Phenylalanine (g) n/a 0.004 0.054 0.0 0.1 0.018 0.0 0.176 2.112
Tyrosine (g) n/a 0.004 0.032 0.0 0.073 0.018 0.0 0.127 1.524
Valine (g) n/a 0.006 0.044 0.0 0.126 0.024 0.0 0.2 2.4
Arginine (g) n/a 0.003 0.044 0.0 0.12 0.014 0.001 0.182 2.184
Histidine (g) n/a 0.002 0.024 0.0 0.045 0.01 0.0 0.081 0.972
Alanine (g) n/a 0.003 0.034 0.0 0.109 0.013 0.0 0.159 1.908
Aspartic acid (g) n/a 0.006 0.046 0.0 0.195 0.028 0.001 0.275 3.3
Glutamic acid (g) n/a 0.017 0.363 0.0 0.246 0.075 0.001 0.702 8.424
Glycine (g) n/a 0.002 0.039 0.0 0.063 0.01 0.0 0.114 1.368
Proline (g) n/a 0.008 0.125 0.0 0.075 0.036 0.0 0.244 2.928
Serine (g) n/a 0.005 0.054 0.0 0.142 0.02 0.0 0.221 2.652
Cholesterol (mg) 0.0 20.335 0.0 0.0 62.04 4.84 0.0 87.215 1046.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 4.859 0.017 0.0 0.455 0.747 0.004 6.081 72.972
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.067 0.067 0.804
Monounsaturated Fat (g) 0.0 1.988 0.009 0.0 0.559 0.327 0.027 2.91 34.92
Polyunsaturated (g) 0.0 0.288 0.043 0.0 0.199 0.05 0.014 0.593 7.116