Receta Prawn And Tomato Pasta Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlic
5.22g |
leek
2.64g |
mushrooms
218.25g |
courgettes
372.4g |
fish stock
154.7g |
seasoning
0.0g |
sherry
59.85g |
shrimp
450.0g |
mint
4.74g |
cornflour
7.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 0.04 | 6.74 | 4.51 | 3.09 | n/a | 0.12 | 91.4 | 0.16 | 0.68 | 107.06 | 107.06 |
Total Fat (g) | 0.03 | 0.01 | 0.74 | 0.67 | 0.93 | n/a | 0.0 | 7.79 | 0.03 | 0.27 | 10.47 | 10.47 |
Carbohydrates (g) | 1.73 | 0.37 | 7.16 | 12.48 | 0.62 | n/a | 8.19 | 4.1 | 0.4 | 5.51 | 40.55 | 40.55 |
Ash (g) | 0.08 | 0.03 | 1.86 | 2.31 | 1.5 | n/a | n/a | 5.4 | 0.1 | 0.11 | 11.38 | 11.38 |
Calories (kcal) | 7.778 | 1.61 | 48.015 | 59.584 | 24.752 | n/a | 95.76 | 477.0 | 2.085 | 26.39 | 742.974 | 742.974 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
Glucose (dextrose) (g) | n/a | n/a | 3.23 | 2.79 | n/a | n/a | n/a | n/a | n/a | n/a | 6.02 | 6.02 |
Fructose (g) | n/a | n/a | 0.37 | 3.54 | n/a | n/a | n/a | n/a | n/a | n/a | 3.91 | 3.91 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 0.0 | n/a | 0.0 | 9.2 | 9.2 |
Water (g) | 3.06 | 2.19 | 201.73 | 352.44 | 148.51 | n/a | 42.2 | 341.37 | 4.05 | 0.65 | 1096.21 | 1096.21 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.1 | 3.6 | 6.44 | 0.14 | n/a | 4.66 | 0.0 | n/a | 0.05 | 15.04 | 15.04 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 2.2 | 4.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.7 | 7.5 | 7.5 |
Calcium (mg) | 9.448 | 1.558 | 6.548 | 55.86 | 46.41 | n/a | 4.788 | 234.0 | 9.432 | 10.194 | 378.237 | 378.237 |
Iron (mg) | 0.09 | 0.06 | 1.09 | 1.3 | 0.32 | n/a | 0.14 | 10.85 | 0.56 | 0.52 | 14.94 | 14.94 |
Magnesium (mg) | 1.305 | 0.739 | 19.643 | 63.308 | 1.547 | n/a | 5.387 | 166.5 | 2.986 | 7.953 | 269.367 | 269.367 |
Phosphorus (mg) | 7.987 | 0.924 | 187.695 | 141.512 | 46.41 | n/a | 5.387 | 922.5 | 2.844 | 16.123 | 1331.381 | 1331.381 |
Potassium (mg) | 20.932 | 4.752 | 694.035 | 975.688 | 133.042 | n/a | 55.062 | 832.5 | 21.707 | 21.545 | 2759.264 | 2759.264 |
Sodium (mg) | 0.887 | 0.528 | 10.913 | 37.24 | 491.946 | n/a | 5.387 | 666.0 | 1.422 | 0.362 | 1214.684 | 1214.684 |
Zinc (mg) | 0.06 | 0.0 | 1.13 | 1.08 | 0.15 | n/a | 0.04 | 5.0 | 0.05 | 0.13 | 7.65 | 7.65 |
Copper (mg) | 0.016 | 0.003 | 0.698 | 0.186 | 0.077 | n/a | 0.03 | 1.17 | 0.011 | 0.012 | 2.204 | 2.204 |
Manganese (mg) | 0.087 | 0.013 | 0.109 | 0.67 | n/a | n/a | n/a | 0.225 | 0.053 | 0.035 | 1.192 | 1.192 |
Selenium (mcg) | 0.7 | 0.0 | 20.3 | 0.7 | 1.1 | n/a | 0.3 | 171.0 | n/a | 1.1 | 195.3 | 195.3 |
Vitamin A, IU (IU) | 0.47 | 44.009 | 0.0 | 744.8 | 6.188 | n/a | n/a | 810.0 | 192.143 | 0.217 | 1797.827 | 1797.827 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.547 | n/a | 0.0 | 243.0 | 0.0 | 0.0 | 244.547 | 244.547 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.191 | 0.0 | 37.24 | 1.547 | n/a | 0.0 | 243.0 | 9.621 | 0.0 | 293.6 | 293.6 |
Beta Carotene (mcg) | 0.261 | 26.4 | 0.0 | 446.88 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.072 | 473.613 | 473.613 |
Vitamin E (mg) | 0.0 | 0.02 | 0.02 | 0.45 | 0.23 | n/a | 0.0 | 4.95 | n/a | 0.01 | 5.69 | 5.69 |
Vitamin D (IU) | n/a | n/a | 39.285 | n/a | n/a | n/a | n/a | 684.0 | n/a | n/a | 723.285 | 723.285 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.835 | 50.16 | 0.0 | 7913.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.362 | 7964.857 | 7964.857 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.45 | n/a | n/a | 0.47 | 0.47 |
Tocopherol, delta (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 1.6 | 0.3 | 4.6 | 63.3 | 0.0 | n/a | 0.0 | 9.0 | 0.6 | 0.0 | 79.5 | 79.5 |
Thiamin (mg) | 0.01 | 0.002 | 0.175 | 0.186 | 0.0 | n/a | 0.012 | 0.135 | 0.004 | 0.103 | 0.627 | 0.627 |
Riboflavin (mg) | 0.006 | 0.001 | 0.873 | 0.521 | 0.046 | n/a | 0.012 | 0.135 | 0.009 | 0.054 | 1.657 | 1.657 |
Niacin (mg) | 0.037 | 0.011 | 7.879 | 1.825 | 2.119 | n/a | 0.126 | 11.475 | 0.045 | 0.711 | 24.227 | 24.227 |
Pantothenic acid (mg) | 0.031 | 0.004 | 3.274 | 0.596 | n/a | n/a | n/a | 1.26 | 0.012 | 0.048 | 5.224 | 5.224 |
Vitamin B-6 (mg) | 0.065 | 0.006 | 0.218 | 0.819 | 0.015 | n/a | 0.0 | 0.45 | 0.008 | 0.027 | 1.608 | 1.608 |
Folate (mcg) | 0.157 | 1.69 | 34.92 | 107.996 | 6.188 | n/a | 0.0 | 13.5 | 4.977 | 16.846 | 186.273 | 186.273 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.15 | n/a | 0.0 | 5.22 | 0.0 | 0.0 | 5.46 | 5.46 |
Choline (mg) | 1.2 | 0.3 | 37.8 | 35.4 | 14.2 | n/a | 3.0 | 364.1 | n/a | 0.3 | 456.2 | 456.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 15.111 | 15.111 | 15.111 |
Tryptophan (g) | 0.004 | 0.0 | 0.087 | 0.037 | n/a | n/a | n/a | 1.26 | 0.002 | 0.005 | 1.396 | 1.396 |
Threonine (g) | 0.008 | 0.002 | 0.24 | 0.112 | n/a | n/a | n/a | 3.69 | 0.007 | 0.025 | 4.084 | 4.084 |
Isoleucine (g) | 0.011 | 0.001 | 0.175 | 0.149 | n/a | n/a | n/a | 4.455 | 0.007 | 0.024 | 4.822 | 4.822 |
Leucine (g) | 0.016 | 0.003 | 0.262 | 0.261 | n/a | n/a | n/a | 7.245 | 0.012 | 0.083 | 7.881 | 7.881 |
Lysine (g) | 0.014 | 0.002 | 0.24 | 0.261 | n/a | n/a | n/a | 7.965 | 0.007 | 0.019 | 8.507 | 8.507 |
Methionine (g) | 0.004 | 0.001 | 0.065 | 0.074 | n/a | n/a | n/a | 2.565 | 0.002 | 0.014 | 2.726 | 2.726 |
Cystine (g) | 0.004 | 0.001 | 0.022 | 0.037 | n/a | n/a | n/a | 1.035 | 0.002 | 0.012 | 1.113 | 1.113 |
Phenylalanine (g) | 0.009 | 0.002 | 0.196 | 0.149 | n/a | n/a | n/a | 3.87 | 0.008 | 0.033 | 4.268 | 4.268 |
Tyrosine (g) | 0.004 | 0.001 | 0.087 | 0.112 | n/a | n/a | n/a | 3.06 | 0.005 | 0.027 | 3.296 | 3.296 |
Valine (g) | 0.015 | 0.002 | 0.502 | 0.186 | n/a | n/a | n/a | 4.32 | 0.008 | 0.034 | 5.066 | 5.066 |
Arginine (g) | 0.033 | 0.002 | 0.175 | 0.186 | n/a | n/a | n/a | 8.01 | 0.007 | 0.034 | 8.447 | 8.447 |
Histidine (g) | 0.006 | 0.001 | 0.131 | 0.112 | n/a | n/a | n/a | 1.845 | 0.003 | 0.021 | 2.118 | 2.118 |
Alanine (g) | 0.007 | 0.002 | 0.437 | 0.223 | n/a | n/a | n/a | 5.175 | 0.008 | 0.051 | 5.902 | 5.902 |
Aspartic acid (g) | 0.026 | 0.004 | 0.437 | 0.559 | n/a | n/a | n/a | 9.45 | 0.018 | 0.047 | 10.54 | 10.54 |
Glutamic acid (g) | 0.042 | 0.006 | 0.742 | 0.484 | n/a | n/a | n/a | 15.615 | 0.017 | 0.127 | 17.033 | 17.033 |
Glycine (g) | 0.01 | 0.002 | 0.196 | 0.186 | n/a | n/a | n/a | 5.535 | 0.008 | 0.027 | 5.965 | 5.965 |
Proline (g) | 0.005 | 0.002 | 0.175 | 0.149 | n/a | n/a | n/a | 3.015 | 0.007 | 0.059 | 3.412 | 3.412 |
Serine (g) | 0.01 | 0.002 | 0.196 | 0.186 | n/a | n/a | n/a | 3.6 | 0.006 | 0.032 | 4.033 | 4.033 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 684.0 | 0.0 | 0.0 | 684.0 | 684.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.001 | 0.087 | 0.149 | 0.217 | n/a | 0.0 | 1.485 | 0.009 | 0.038 | 1.991 | 1.991 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.474 | n/a | 0.474 | 0.474 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.037 | 0.186 | n/a | 0.0 | 1.125 | 0.001 | 0.072 | 1.422 | 1.422 |
Polyunsaturated (g) | 0.013 | 0.004 | 0.306 | 0.298 | 0.248 | n/a | 0.0 | 3.015 | 0.018 | 0.124 | 4.026 | 4.026 |