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Receta Prawn Ceviche with Paltita Avocado Oil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb of tiger shrimp
1/2 yellow bell pepper
2 shallots or 1/2 red onion
1/2 package of fresh coriander
4 tablespoons of Paltita avocado oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
134.68g 		bell pepper
0.0g 		shallots
0.0g 		garlic
1.31g 		coriander
0.0g 		lemons
122.96g 		carrots
108.58g 		Total Per Serving Total for Recipe
Protein (g) 1.19 n/a n/a 0.08 n/a 1.35 1.01 3.63 3.63
Total Fat (g) 0.27 n/a n/a 0.01 n/a 0.37 0.26 0.91 0.91
Carbohydrates (g) 5.28 n/a n/a 0.43 n/a 11.46 10.4 27.57 27.57
Ash (g) 0.67 n/a n/a 0.02 n/a 0.37 1.05 2.12 2.12
Calories (kcal) 24.242 n/a n/a 1.944 n/a 35.658 44.518 106.363 106.363
Starch (g) 0.0 n/a n/a n/a n/a n/a 1.55 1.55 1.55
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 3.9 3.9 3.9
Glucose (dextrose) (g) 1.68 n/a n/a n/a n/a n/a 0.64 2.32 2.32
Fructose (g) 1.85 n/a n/a n/a n/a n/a 0.6 2.44 2.44
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 127.27 n/a n/a 0.76 n/a 109.41 95.87 333.31 333.31
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.54 n/a n/a 0.01 n/a 3.07 5.15 11.78 11.78
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.6 n/a n/a 0.0 n/a 3.4 3.0 8.1 8.1
Calcium (mg) 13.468 n/a n/a 2.362 n/a 31.97 35.831 83.631 83.631
Iron (mg) 0.36 n/a n/a 0.02 n/a 0.74 0.33 1.45 1.45
Magnesium (mg) 14.815 n/a n/a 0.326 n/a 9.837 13.03 38.007 38.007
Phosphorus (mg) 32.323 n/a n/a 1.997 n/a 19.674 38.003 91.996 91.996
Potassium (mg) 319.192 n/a n/a 5.233 n/a 169.685 347.456 841.565 841.565
Sodium (mg) 6.734 n/a n/a 0.222 n/a 2.459 74.92 84.335 84.335
Zinc (mg) 0.23 n/a n/a 0.02 n/a 0.07 0.26 0.58 0.58
Copper (mg) 0.081 n/a n/a 0.004 n/a 0.049 0.054 0.188 0.188
Manganese (mg) 0.148 n/a n/a 0.022 n/a 0.037 0.152 0.359 0.359
Selenium (mcg) 0.0 n/a n/a 0.2 n/a 0.5 0.1 0.8 0.8
Vitamin A, IU (IU) 1121.884 n/a n/a 0.117 n/a 27.051 18139.375 19288.428 19288.428
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 56.566 n/a n/a 0.0 n/a 1.23 906.643 964.438 964.438
Beta Carotene (mcg) 604.713 n/a n/a 0.065 n/a 3.689 8995.853 9604.32 9604.32
Vitamin E (mg) 0.73 n/a n/a 0.0 n/a 0.18 0.72 1.63 1.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3465.316 n/a n/a 0.0 n/a 0.0 1.086 3466.402 3466.402
Lutein + zeaxanthin (mcg) 165.656 n/a n/a 0.209 n/a 13.526 277.965 457.356 457.356
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.16 n/a n/a n/a n/a n/a 0.0 0.16 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 17.1 n/a n/a 0.4 n/a 65.2 6.4 89.1 89.1
Thiamin (mg) 0.054 n/a n/a 0.003 n/a 0.049 0.076 0.182 0.182
Riboflavin (mg) 0.027 n/a n/a 0.001 n/a 0.025 0.065 0.118 0.118
Niacin (mg) 0.795 n/a n/a 0.009 n/a 0.123 1.064 1.991 1.991
Pantothenic acid (mg) 0.121 n/a n/a 0.008 n/a 0.234 0.293 0.656 0.656
Vitamin B-6 (mg) 0.108 n/a n/a 0.016 n/a 0.098 0.152 0.374 0.374
Folate (mcg) 20.202 n/a n/a 0.039 n/a 13.526 20.63 54.397 54.397
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 9.0 n/a n/a 0.3 n/a 6.3 9.6 25.2 25.2
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a n/a 0.001 n/a n/a 0.011 0.025 0.025
Threonine (g) 0.04 n/a n/a 0.002 n/a n/a 0.206 0.249 0.249
Isoleucine (g) 0.027 n/a n/a 0.003 n/a n/a 0.087 0.117 0.117
Leucine (g) 0.04 n/a n/a 0.004 n/a n/a 0.109 0.153 0.153
Lysine (g) 0.04 n/a n/a 0.004 n/a n/a 0.109 0.153 0.153
Methionine (g) 0.013 n/a n/a 0.001 n/a n/a 0.022 0.036 0.036
Cystine (g) 0.013 n/a n/a 0.001 n/a n/a 0.087 0.101 0.101
Phenylalanine (g) 0.094 n/a n/a 0.002 n/a n/a 0.065 0.162 0.162
Tyrosine (g) 0.013 n/a n/a 0.001 n/a n/a 0.043 0.058 0.058
Valine (g) 0.027 n/a n/a 0.004 n/a n/a 0.076 0.107 0.107
Arginine (g) 0.027 n/a n/a 0.008 n/a n/a 0.098 0.133 0.133
Histidine (g) 0.013 n/a n/a 0.001 n/a n/a 0.043 0.058 0.058
Alanine (g) 0.04 n/a n/a 0.002 n/a n/a 0.119 0.162 0.162
Aspartic acid (g) 0.189 n/a n/a 0.006 n/a n/a 0.206 0.401 0.401
Glutamic acid (g) 0.579 n/a n/a 0.011 n/a n/a 0.402 0.991 0.991
Glycine (g) 0.027 n/a n/a 0.003 n/a n/a 0.054 0.084 0.084
Proline (g) 0.027 n/a n/a 0.001 n/a n/a 0.054 0.083 0.083
Serine (g) 0.04 n/a n/a 0.002 n/a n/a 0.054 0.097 0.097
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.04 n/a n/a 0.001 n/a 0.049 0.043 0.134 0.134
Phytosterols (mg) 9.428 n/a n/a n/a n/a n/a n/a 9.428 9.428
Monounsaturated Fat (g) 0.04 n/a n/a 0.0 n/a 0.012 0.011 0.064 0.064
Polyunsaturated (g) 0.108 n/a n/a 0.003 n/a 0.111 0.13 0.352 0.352